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#babysteps

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Check fairfieldfamilyacu's Instagram Took a really great yoga class at @upperdeckfitness this morning but my self chatter was in overdrive--> "omg I'm so stiff/I don't do enough yoga/why are my calves tight/weird that my balance is better on my right today/I really need to stretch more/is that my stomach growling/My shoulder just clicked/I wish my hips were more flexible/eagle arms feels great/I'm terrible at this/am I doing this right/" and on and on... I tried to take a deep breath and quiet my mind, but quiet doesn't come easy to me so I chose to switch on the gratitude filter and ended up at "wow, my body is telling me so many interesting things, I'm so grateful to have the opportunity to listen." And somehow that little mindset shift put my brain at ease... or my version of ease which is like 200 thoughts a second vs. 600#babysteps #gratitude 1612434682526695683_2120582026

Took a really great yoga class at @upperdeckfitness this morning but my self chatter was in overdrive--> "omg I'm so stiff/I don't do enough yoga/why are my calves tight/weird that my balance is better on my right today/I really need to stretch more/is that my stomach growling/My shoulder just clicked/I wish my hips were more flexible/eagle arms feels great/I'm terrible at this/am I doing this right/" and on and on... I tried to take a deep breath and quiet my mind, but quiet doesn't come easy to me so I chose to switch on the gratitude filter and ended up at "wow, my body is telling me so many interesting things, I'm so grateful to have the opportunity to listen." And somehow that little mindset shift put my brain at ease... or my version of ease which is like 200 thoughts a second vs. 600 #babysteps #gratitude

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Check janet_barry's Instagram The post run bliss.✌️Thank God I can run again #charlotte #cityscape #runner #ocr #comingback #spartanrace #babysteps #stronger 1612433550240888593_267437259

The post run bliss.✌️Thank God I can run again #charlotte #cityscape #runner #ocr #comingback #spartanrace #babysteps #stronger

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Check honestquality_'s Instagram My baby can only walk sidewards in the walker for now. #crabwalk #babywalker #baby #babysteps #toys #learning #learningtowalk #sgbaby #sgmummies #sgmom #sgmummy #playing 1612432754188175941_3855418746

My baby can only walk sidewards in the walker for now. #crabwalk #babywalker #baby #babysteps #toys #learning #learningtowalk #sgbaby #sgmummies #sgmom #sgmummy #playing

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Check lyginhahillmann's Instagram A yoga me lembrando dos tempos de jazz... Hehe...  #yoga #babysteps #gordapode #paz #equilibrio #amorproprio #autocuidado 1612430845226142084_1399033356

A yoga me lembrando dos tempos de jazz... Hehe... #yoga #babysteps #gordapode #paz #equilibrio #amorproprio #autocuidado

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Check kiki900524's Instagram 十年才等到第一個優勝,不要再欺負我家榮兒了(指)#網球優等生#babysteps 1612428986728742278_1322038695

十年才等到第一個優勝,不要再欺負我家榮兒了(指) #網球優等生#babysteps

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Check morganrogue's Instagram Survival Tip #26: this is especially true when you're on a tight budget. If you can't afford a lot, you can still prep! Just do it slowly. It's okay to take your time. I know the world is crazy & you want to be all prepared RIGHT NOW! The fact is, being prepared is an ongoing process. So take your time & acquire what you need little by little. In the mean time, learning either costs nothing or very little. Go learn! 
#prepper #prepping #survival #disasterpreparedness #emergencypreparedness #preparedness #mhambsdr #mhprepmonth #nationalpreparednessmonth #beprepared #areyouprepared #roguelife #Survivalskills #prepperskills #mindset #neverstoplearning #babysteps #onestepatatime 1612428717614687273_1580338412

Survival Tip #26: this is especially true when you're on a tight budget. If you can't afford a lot, you can still prep! Just do it slowly. It's okay to take your time. I know the world is crazy & you want to be all prepared RIGHT NOW! The fact is, being prepared is an ongoing process. So take your time & acquire what you need little by little. In the mean time, learning either costs nothing or very little. Go learn! #prepper #prepping #survival #disasterpreparedness #emergencypreparedness #preparedness #mhambsdr #mhprepmonth #nationalpreparednessmonth #beprepared #areyouprepared #roguelife #survivalskills #prepperskills #mindset #neverstoplearning #babysteps #onestepatatime

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Check stanleystleung's Instagram Days ahead maybe tough but trust me, I’ll be here to walk with you through the good, the bad and the ugly. Now, just take my hand and take one baby step at a time, eventually we will both get there. ❤️ 1612425294709430084_848517575

Days ahead maybe tough but trust me, I’ll be here to walk with you through the good, the bad and the ugly. Now, just take my hand and take one baby step at a time, eventually we will both get there. ❤️

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Check tamlynmanning's Instagram The cutest little guy! Matan Ariyeh having a ball at his first family photoshoot #nephew #babysteps #proudaunt 1612425477421961592_2175492912

The cutest little guy! Matan Ariyeh having a ball at his first family photoshoot #nephew #babysteps #proudaunt

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Check modesty_lycan's Instagram I recorded this while I was driving  I could have said no ‍♀️‍♀️ #Singer #Songwriter #writer #relationshipgoals #Fear  #ILoveYou #BabySteps #innocence 1612421608488328978_1573023321

I recorded this while I was driving I could have said no ‍♀️‍♀️ #singer #songwriter #writer #relationshipgoals #fear #iloveyou #BabySteps #innocence

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Check raq_per's Instagram Annie's First day of School @perezedwin #classwithacaretaker #babysteps #ourbiggirl 
Swipe for more photos  1612421836692101625_345929287

Annie's First day of School @perezedwin #classwithacaretaker #babysteps #ourbiggirl Swipe for more photos

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Check madylineastman's Instagram my sweet summer is gone  I am in the process of switching all of my personal pictures to a new account, soo this account officially is only going to be used for portfolio purposes here on out. If you want to keep following this current account, I appreciate any support  @madyface is the new account  1612420613842777048_2934415159

my sweet summer is gone I am in the process of switching all of my personal pictures to a new account, soo this account officially is only going to be used for portfolio purposes here on out. If you want to keep following this current account, I appreciate any support @madyface is the new account

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Check miahfitness's Instagram Suba o primeiro degrau com fé,
Você não precisa ver toda a escada,
Só o primeiro degrau. - Martin Luther -
☘☘☘☘☘☘☘☘☘☘☘
#believe #acredite #goodvibes #positividade #esperanca #fe #gratidão #longesevaiquemacredita #babysteps #bomdia #boasemana #happy #greatful 1612419494181116151_2948553102

Suba o primeiro degrau com fé, Você não precisa ver toda a escada, Só o primeiro degrau. - Martin Luther - ☘☘☘☘☘☘☘☘☘☘☘ #believe #acredite #goodvibes #positividade #esperanca #fe #gratidão #longesevaiquemacredita #babysteps #bomdia #boasemana #happy #greatful

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Check kristincarnskc's Instagram #transformationtuesday 
Today I begin a new step in transforming mind/body/spirit. 
My husband bought these books for me last Christmas from my amazon list❤️ They have been collecting dust ever since. 
I’m going to pick one and take at least 10 mins/day for myself to give my active mind some exercise and my anxious mind a break. 
Stay tuned!

#kcjust1 #anxiousmind #babysteps #pobodysnerfect #mindbodysoul #getmyreadon 1612417274472249422_4541715617

#transformationtuesday Today I begin a new step in transforming mind/body/spirit. My husband bought these books for me last Christmas from my amazon list❤️ They have been collecting dust ever since. I’m going to pick one and take at least 10 mins/day for myself to give my active mind some exercise and my anxious mind a break. Stay tuned! #kcjust1 #anxiousmind #babysteps #pobodysnerfect #mindbodysoul #getmyreadon

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Check krox22's Instagram Maritime Security Expo ⚠ #licenciadatobe #soon #babysteps #operacionesmaritimasyportuarias 1612417112218567592_1539821565

Maritime Security Expo ⚠ #licenciadatobe #soon #babysteps #operacionesmaritimasyportuarias

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