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Check macsboutiqueacessorios's Instagram ✨✨Vestido Longo Bebela Jeans, um arraso! Possui detalhes nas laterais.
Novidades que acabaram chegaram.
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Adquira já o seu! 
TAM: P / M / G
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Entregamos para todo Brasil.
Site: www.macsboutique.com.br
Whats: 11-9-4385-1363
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Aproveitem condições especiais de frete.
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#macsboutique #news
#primaveraverao2018 #instalook #instagood #tendencia #style #blogueira #otdn #moda #trend  #blogger #blog #tendencia2018 #bebela #bebelajeans #modafeminina #lookdodia #vestidolongo #vestidojeans #fashionweek 1630637310083897683_3002624341

✨✨Vestido Longo Bebela Jeans, um arraso! Possui detalhes nas laterais. Novidades que acabaram chegaram. . Adquira já o seu! TAM: P / M / G . Entregamos para todo Brasil. Site: www.macsboutique.com.br Whats: 11-9-4385-1363 . Aproveitem condições especiais de frete. . #macsboutique #news #primaveraverao2018 #instalook #instagood #tendencia #style #blogueira #otdn #moda #trend #blogger #blog #tendencia2018 #bebela #bebelajeans #modafeminina #lookdodia #vestidolongo #vestidojeans #fashionweek

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Check nelipies's Instagram First golden hour in paradies  1630637153820383379_617229016

First golden hour in paradies

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Check raviolia_'s Instagram This is my hipster bro, Nathan. He ONLY drinks his iced tea out of mason jars. •
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#hipster #detroit #detroitvseverybody #explore #travel #blog #instapic #instagood #fun #brother #family #friends 1630637266797989017_1773012048

This is my hipster bro, Nathan. He ONLY drinks his iced tea out of mason jars. • • • • • • • #hipster #detroit #detroitvseverybody #explore #travel #blog #instapic #instagood #fun #brother #family #friends

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Check marplus's Instagram NUEVO BLOG! https://goo.gl/KZdzeP
Es el tumor más frecuente en las mujeres occidentales. Cada año se diagnostican en Colombia 25.000 nuevos casos. Detectarlo a tiempo es fundamental para un buen pronóstico. Se trata de una de las enfermedades... #cancerdeseno #cancerdemama #salud #vivirmejor #medellin #colombia #antioquia #followme #sigueme #blog #blogmarplus 1630637253411604210_2325413699

NUEVO BLOG! https://goo.gl/KZdzeP Es el tumor más frecuente en las mujeres occidentales. Cada año se diagnostican en Colombia 25.000 nuevos casos. Detectarlo a tiempo es fundamental para un buen pronóstico. Se trata de una de las enfermedades... #cancerdeseno #cancerdemama #salud #vivirmejor #medellin #colombia #antioquia #followme #sigueme #blog #blogmarplus

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Check simplybeagency's Instagram Have you checked out the SimplyBe. blog? It's loaded with #personalbranding goodness and pearls of wisdom from the team that you can take home and begin implementing today. .
Once you have the tools nothing will stop you from having a bold, authentic personal brand. So what are you waiting for?
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#personalbranding #personalgrowth #entrepreneurship #leadership #executivecoaching #simplybeagency #womeninbusiness #womenintech #womeninmarketing #femalefounders #startupwomen #womenentrepreneurs #womenleaders #womeninbiz #entrepreneurs #smallbiz #entrepreneur #girlboss #brandingexpert #tech #simplybeseries #blog #blogging #thoughtleadership 1630637123361366701_3424744445

Have you checked out the SimplyBe. blog? It's loaded with #personalbrandinggoodness and pearls of wisdom from the team that you can take home and begin implementing today. . Once you have the tools nothing will stop you from having a bold, authentic personal brand. So what are you waiting for? . . . . . . #personalbranding #personalgrowth #entrepreneurship #leadership #executivecoaching #simplybeagency #womeninbusiness #womenintech #womeninmarketing #femalefounders #startupwomen #womenentrepreneurs #womenleaders #womeninbiz #entrepreneurs #smallbiz #entrepreneur #girlboss #brandingexpert #tech #simplybeseries #blog #blogging #thoughtleadership

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Check a_and_j_equestrian's Instagram I have an account on weBlogIt if anyone wants to keep up with what I do on a daily basis. #blogger #blog #new #nocluewhatimdoing 1630637170245242210_2338113453

I have an account on weBlogIt if anyone wants to keep up with what I do on a daily basis. #blogger #blog #new #nocluewhatimdoing

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Check annio82's Instagram The first time I did core de force was a little over a year ago. This move, leg extend with a toe tap, looked impossible to me. And hey I'd already lost the bulk of my weight! I just wasn't there with strength, technique, and form for stuff like this 
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Today I did it unmodified for the whole 60 seconds and it hit me that despite the ups and downs I have come a long way. I have put in a lot of work. And I do have something to be proud of in this journey.
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Just because your journey has pot holes or pit stops doesn't mean you can't be proud of yourself for embarking in the first place, for learning and growing along the way, and for taking yourself so far from the starting line you have to remind yourself what that even looks like sometimes.
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#coredeforce  #blessed #grace #selflove #strong #strongissexy #progressnotperfection #results #fitnessjourney #change #blog #lifting #thestruggle #changes #strongwomen #gains #consistency #pride #hard #commitment #training #noexcuses #lifting #muscles #navylife #form #technique #proud #finish #dontgiveup 1630636403157978658_17942715

The first time I did core de force was a little over a year ago. This move, leg extend with a toe tap, looked impossible to me. And hey I'd already lost the bulk of my weight! I just wasn't there with strength, technique, and form for stuff like this . Today I did it unmodified for the whole 60 seconds and it hit me that despite the ups and downs I have come a long way. I have put in a lot of work. And I do have something to be proud of in this journey. . Just because your journey has pot holes or pit stops doesn't mean you can't be proud of yourself for embarking in the first place, for learning and growing along the way, and for taking yourself so far from the starting line you have to remind yourself what that even looks like sometimes. . . . . . . . . . #coredeforce #blessed #grace #selflove #strong #strongissexy #progressnotperfection #results #fitnessjourney #change #blog #lifting #thestruggle #changes #strongwomen #gains #consistency #pride #hard #commitment #training #noexcuses #lifting #muscles #navylife #form #technique #proud #finish #dontgiveup

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Check akvileignotaite's Instagram New blog is out! Even when your life looks a bit gloomy, you might be surprised about all the things you have to be grateful for.  You might feel stupid at first but keep going! Say it out loud! Say it louder! #blog #blogger #blogger_de #beautyblogger #beauty #stress #gratitude #grateful #life #hustle #hustler #startup #startuplife 1630636996358043415_1025532745

New blog is out! Even when your life looks a bit gloomy, you might be surprised about all the things you have to be grateful for. You might feel stupid at first but keep going! Say it out loud! Say it louder! #blog #blogger #blogger_de #beautyblogger #beauty #stress #gratitude #grateful #life #hustle #hustler #startup #startuplife

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Check colourmypalate's Instagram #MISCONCEPTION: Multi Grain is the same thing as Whole Grain 
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Let’s talk about bread. More specifically, different types of bread! Here are some examples of packaged bread loafs that I came across at the grocery store: White bread. Brown Bread. Whole Wheat Bread. Whole Grain Bread. Whole Grain Wheat Bread. Whole Grain White Bread.  Multi-Grain Bread…..Is there no end to this bread novel? 
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With so many new food products coming out from every direction, labelled with words that many are not yet familiar with, it’s very easy for the average consumer to be confused by all of these terms and be driven into make certain assumptions…which often time can be wrong! ❌❌
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So…What’s the difference? ☝Let’s start with defining both terms ☝
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“WHOLE GRAIN” refers to a food in which the entire wheat grain is used.
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“MULTI-GRAIN” refers to a food that contains more than one type of grain (e.g. oats, buckwheat, cracked wheat, flax and millet). These foods are often very hearty, packed with nutrients, and providing a dense texture and rich flavour to the grain products. However, though many types of grains are used, it does not necessarily mean that the food contains whole grain ingredients – unless specifically stated. Therefore, the ingredients could either contain whole grain or refined grains.
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So….
QUESTION❓: Which one is healthier❓
ANSWER☑: Both are fine, just be sure to check the ingredients!
. ✅Whole grain foods are always a healthy choice because they contain important sources of nutrients including fibre, trace minerals, and certain vitamins.
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❗On the other hand multi-grain foods must be more closely examined. As mentioned previously, multi-grain products could either contain whole grains or refined grains. When a grain is refined, most of the bran and some of the germ is removed, resulting in a loss of fibre, B vitamins, vitamin E, trace minerals and unsaturated fat.
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CONCLUSION: When opting for a multi-grain bread, it is important to look closely at the label and make sure that the grains all include the word ‘WHOLE’. This ensures that the grains in this food are all whole grain! •
WHOLE GRAIN —> MORE FIBRE ✅✅✅
 Hope this helps!  1630636795601582437_2486410841

#MISCONCEPTION: Multi Grain is the same thing as Whole Grain • Let’s talk about bread. More specifically, different types of bread! Here are some examples of packaged bread loafs that I came across at the grocery store: White bread. Brown Bread. Whole Wheat Bread. Whole Grain Bread. Whole Grain Wheat Bread. Whole Grain White Bread. Multi-Grain Bread…..Is there no end to this bread novel? • With so many new food products coming out from every direction, labelled with words that many are not yet familiar with, it’s very easy for the average consumer to be confused by all of these terms and be driven into make certain assumptions…which often time can be wrong! ❌❌ • So…What’s the difference? ☝Let’s start with defining both terms ☝ . “WHOLE GRAIN” refers to a food in which the entire wheat grain is used. . “MULTI-GRAIN” refers to a food that contains more than one type of grain (e.g. oats, buckwheat, cracked wheat, flax and millet). These foods are often very hearty, packed with nutrients, and providing a dense texture and rich flavour to the grain products. However, though many types of grains are used, it does not necessarily mean that the food contains whole grain ingredients – unless specifically stated. Therefore, the ingredients could either contain whole grain or refined grains. • So…. QUESTION❓: Which one is healthier❓ ANSWER☑: Both are fine, just be sure to check the ingredients! . ✅Whole grain foods are always a healthy choice because they contain important sources of nutrients including fibre, trace minerals, and certain vitamins. . ❗On the other hand multi-grain foods must be more closely examined. As mentioned previously, multi-grain products could either contain whole grains or refined grains. When a grain is refined, most of the bran and some of the germ is removed, resulting in a loss of fibre, B vitamins, vitamin E, trace minerals and unsaturated fat. . CONCLUSION: When opting for a multi-grain bread, it is important to look closely at the label and make sure that the grains all include the word ‘WHOLE’. This ensures that the grains in this food are all whole grain! • WHOLE GRAIN —> MORE FIBRE ✅✅✅ Hope this helps!

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