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Current medias about #edrecovery. Feel free to comment, like and share them

Check r0ad2rec0very's Instagram Second HOEvember peptalk  (artist tagged at watermark) //FOLLOW ACCS TAGGED// (My other positivity accs are tagged at the bottom of the post)
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~follow for positive/relatable posts!~
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~tag someone!~
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~ positivity account ~
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{#antiproana}{#bodypositive}{#cutequotes}
{#edrecovery}{#gayrights}{#grunge}{#happyquotes}
{#inspiration}{#inspiring}{#lgbt}{#lgbtpride}
{#lgbtsupport}{#lovewins}{#loveyourself}{#positivity}
{#positivequotes}{#prorecovery}{#quotes}
{#recovery}{#recoveryquotes}{#recovering}
{#selflove}{#staystrong}{#tumblr}{#tumblrquotes}
{#tumblrtextpost}{#yourebeautiful} °
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Special tags for positivity posts: #r0adtorec0very #r0ad2rec0very 1651218225248028200_1645897294

Second HOEvember peptalk (artist tagged at watermark) //FOLLOW ACCS TAGGED// (My other positivity accs are tagged at the bottom of the post) ° • • ~follow for positive/relatable posts!~ • ~tag someone!~ • ~ positivity account ~ • • • • { #antiproana}{ #bodypositive}{ #cutequotes} { #edrecovery}{ #gayrights}{ #grunge}{ #happyquotes} { #inspiration}{ #inspiring}{ #lgbt}{ #lgbtpride} { #lgbtsupport}{ #lovewins}{ #loveyourself}{ #positivity} { #positivequotes}{ #prorecovery}{ #quotes} { #recovery}{ #recoveryquotes}{ #recovering} { #selflove}{ #staystrong}{ #tumblr}{ #tumblrquotes} { #tumblrtextpost}{ #yourebeautiful} ° • • Special tags for positivity posts: #r0adtorec0very #r0ad2rec0very

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Check the_oam's Instagram PT 2 : Book Review for book lovers.Featuring: Siddhartha’s Brain by James Kingsland. 1651212503312296971_5633610008

PT 2 : Book Review for book lovers.Featuring: Siddhartha’s Brain by James Kingsland.

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Check alittlecoconutz's Instagram It's feeling chilly and I'm LOvINg it! HOLIDAZE are here!!! SO excited for the holidays this year-- this will be the first thanksgiving (with my side of the family) that I'm in a good spot, and I can't be more excited! Sitting down chatting over a big pile of whatever foods that are made, not stressing one bit about calories, measurements timing or amounts--- actually. . those things no longer play a role in my day to day life. .and they for sure won't be playing a role in my holidays either ❤️ 1651218094890092171_3428403488

It's feeling chilly and I'm LOvINg it! HOLIDAZE are here!!! SO excited for the holidays this year-- this will be the first thanksgiving (with my side of the family) that I'm in a good spot, and I can't be more excited! Sitting down chatting over a big pile of whatever foods that are made, not stressing one bit about calories, measurements timing or amounts--- actually. . those things no longer play a role in my day to day life. .and they for sure won't be playing a role in my holidays either ❤️

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Check the_oam's Instagram PT 1 : Book review for book lovers. Excited to share this one with you guys tonight.  Featuring: Siddhartha’s Brain, by James Kingsland. Enjoy! 1651207232137698533_5633610008

PT 1 : Book review for book lovers. Excited to share this one with you guys tonight. Featuring: Siddhartha’s Brain, by James Kingsland. Enjoy!

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Check recoveringviktoria's Instagram I had a meltdown at dinner and my family and I had a major argument, and then it ended and I cried some more, and we continued arguing, and then everyone went back to doing what they were doing. Typical day in my household. Dinner was difficult because it was larger than usual as my meal plan was increased due to the reason that I have lost weight at last weight in, and as recovery progresses I have to keep increasing. 
Dinner: Green beans, dill pickle soup(the last picture shows how much of it was actual rice, and potatoes, and veggies. Literally it was half the bowl of it. And the bowl is huge. I ate all of that, so just to clarify that isn’t leftovers, I ate everything:), and Perdue Simply Smart Lightly Breaded  Chicken Breast Cutlets.

Tomorrow I am going to try to be more positive and not meltdown, when I get an even more increased meals and snacks tomorrow. I have to quit having ed play with my mind and body. My body needs the nourishment and I shouldn’t feel guilty for having the courage and fighting so hard in recovery. I shouldn’t feel guilty for fueling my body and trying to heal it, after so much damage had been down. And none of us should! Ana is evil, and none of us should let it defeat us. We are all much stronger, and together, the warrior community, will prevail and conquer this disease-Viktoria 1651215495184797154_6038940617

I had a meltdown at dinner and my family and I had a major argument, and then it ended and I cried some more, and we continued arguing, and then everyone went back to doing what they were doing. Typical day in my household. Dinner was difficult because it was larger than usual as my meal plan was increased due to the reason that I have lost weight at last weight in, and as recovery progresses I have to keep increasing. Dinner: Green beans, dill pickle soup(the last picture shows how much of it was actual rice, and potatoes, and veggies. Literally it was half the bowl of it. And the bowl is huge. I ate all of that, so just to clarify that isn’t leftovers, I ate everything:), and Perdue Simply Smart Lightly Breaded Chicken Breast Cutlets. Tomorrow I am going to try to be more positive and not meltdown, when I get an even more increased meals and snacks tomorrow. I have to quit having ed play with my mind and body. My body needs the nourishment and I shouldn’t feel guilty for having the courage and fighting so hard in recovery. I shouldn’t feel guilty for fueling my body and trying to heal it, after so much damage had been down. And none of us should! Ana is evil, and none of us should let it defeat us. We are all much stronger, and together, the warrior community, will prevail and conquer this disease-Viktoria

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Check smbrecovers's Instagram Night snack after work: a container of vanilla Greek yogurt with some strawberries and 1 cup of multigrain Cheerios!  1651215398077285287_6471985604

Night snack after work: a container of vanilla Greek yogurt with some strawberries and 1 cup of multigrain Cheerios!

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Check healingmeeks's Instagram today i found a new flavour of the so good almond milk. while the vanilla coconut was nice, the dark chocolate will forever be my favourite  1651214711663788941_294851984

today i found a new flavour of the so good almond milk. while the vanilla coconut was nice, the dark chocolate will forever be my favourite

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Check recoveringpoppy's Instagram Dinner tonight was BBQ chicken, broccoli, and a sweet potato. I always feel like the sweet potato looks so much bigger when I cut it up... today went pretty good! I'm starting to knit and crochet again, which is working as a great coping skill for me .
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#bulimia #bulimiarecovery #anorexia #anorexiarecovery #orthorexia #orthorexiarecovery #edrecovery #edwarrior #edfamily #edcommunity #eatingdisorders #eatingdisorderrecovery #eatingdisorder #php #recovery 1651213472236571552_5695361109

Dinner tonight was BBQ chicken, broccoli, and a sweet potato. I always feel like the sweet potato looks so much bigger when I cut it up... today went pretty good! I'm starting to knit and crochet again, which is working as a great coping skill for me . . . #bulimia #bulimiarecovery #anorexia #anorexiarecovery #orthorexia #orthorexiarecovery #edrecovery #edwarrior #edfamily #edcommunity #eatingdisorders #eatingdisorderrecovery #eatingdisorder #php #recovery

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Check jludlow_fitness's Instagram White pasta vs wheat
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Which one should you choose?! There are minute differences but both are good for you! WHEAT PASTA: higher in fiber +4g, less refined, slightly less calories!! I personally prefer wheat as I like the taste more and there a few benefits!! I switch it up and eat both. Remember that eating one type of pasta will not make of break your diet!
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Pictured: WHITE pasta with chopped chicken and sautéed spinach!
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#strengthfeed
#strengthtraining
#gains#gainpost
#health#healthyeating
#eatclean #recovery
#edrecovery #legs
#workout #fitness
#fitspo #fitspiration
#fitfam#foodie #cardio
#running#  #protein
#fitfam#girlgains#micros#fit#leanbody #caloriecounting #muscles#progress #positivity
#carbs#pasta#dinner 1651212450295377470_3993640454

White pasta vs wheat - - Which one should you choose?! There are minute differences but both are good for you! WHEAT PASTA: higher in fiber +4g, less refined, slightly less calories!! I personally prefer wheat as I like the taste more and there a few benefits!! I switch it up and eat both. Remember that eating one type of pasta will not make of break your diet! - Pictured: WHITE pasta with chopped chicken and sautéed spinach! - - #strengthfeed #strengthtraining #gains#gainpost #health#healthyeating #eatclean #recovery #edrecovery #legs #workout #fitness #fitspo #fitspiration #fitfam#foodie #cardio #running# #protein #fitfam#girlgains#micros#fit#leanbody #caloriecounting #muscles#progress #positivity #carbs#pasta#dinner

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Check atasteofhoney__'s Instagram Recently I’ve noticed that I am comparing myself to other people — thinking about how all of those other people have their shit together much more than I do. I’ve been feeling lost... for honestly quite a while. I find myself at a crossroads and I am not 100% sure which direction to take. It’s stressful. And scary. And confusing. And all I can do is compare myself to those around me — those who seemingly have it all figured out. But I reminded myself (and must keep reminding myself) that everyone grows at their own pace, and everyone’s personal growth looks different. It’s so important to focus on YOU — what do YOU want, what are YOUR dreams and aspirations. That is what matters. So I’d like to take this opportunity to remind anyone who’s reading this — don’t be afraid to grow at your own pace... each and every day we all grow a little more #growatyourownpace #loveyourself #mentalhealth #positivequotes #youarenotalone  #mentalhealthmatters #wellness #selflove #recovery #advice #atasteofhoney #mentalhealthawareness #anxiety #selfcare #mentalillness #healthylifestyle #selfworth #bodypositive #edrecovery #bewell #beauthentic #begentlewithyourself #iamwellandgood #positiveaffirmations #healing #selfcaretips #comparisonfree #itsokaynottobeokay 1651211999868543039_6259968774

Recently I’ve noticed that I am comparing myself to other people — thinking about how all of those other people have their shit together much more than I do. I’ve been feeling lost... for honestly quite a while. I find myself at a crossroads and I am not 100% sure which direction to take. It’s stressful. And scary. And confusing. And all I can do is compare myself to those around me — those who seemingly have it all figured out. But I reminded myself (and must keep reminding myself) that everyone grows at their own pace, and everyone’s personal growth looks different. It’s so important to focus on YOU — what do YOU want, what are YOUR dreams and aspirations. That is what matters. So I’d like to take this opportunity to remind anyone who’s reading this — don’t be afraid to grow at your own pace... each and every day we all grow a little more #growatyourownpace #loveyourself #mentalhealth #positivequotes #youarenotalone #mentalhealthmatters #wellness #selflove #recovery #advice #atasteofhoney #mentalhealthawareness #anxiety #selfcare #mentalillness #healthylifestyle #selfworth #bodypositive #edrecovery #bewell #beauthentic #begentlewithyourself #iamwellandgood #positiveaffirmations #healing #selfcaretips #comparisonfree #itsokaynottobeokay

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Check phoenixhkar's Instagram Don't be hungover in our house you'll be attacked by cat and dog 1651211058886293029_11192682

Don't be hungover in our house you'll be attacked by cat and dog

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Check thelittlehungrycaterpillar's Instagram Remember when alcohol calories were an absolute NO WAY JOSE HOW COULD YOU EVEN RATIONALIZE THAT?! Lol, good times. I'm gonna laugh about that over a margarita brb ✌But in all seriousness, I'm not super into drinking, but MAN is it nice to enjoy some fruity adult juice every once in a while with friends. ✨ 1651210926798680724_3274124805

Remember when alcohol calories were an absolute NO WAY JOSE HOW COULD YOU EVEN RATIONALIZE THAT?! Lol, good times. I'm gonna laugh about that over a margarita brb ✌But in all seriousness, I'm not super into drinking, but MAN is it nice to enjoy some fruity adult juice every once in a while with friends. ✨

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Check therisinggoddess's Instagram Self care looks like...
* taking care of my body and eating whole nutrient dense foods * Taking care of my skin
* Getting hair done * Being honest * Being vulnerable * Honoring the messages my body and spirit send me. 1651207126491055616_3247832733

Self care looks like... * taking care of my body and eating whole nutrient dense foods * Taking care of my skin * Getting hair done * Being honest * Being vulnerable * Honoring the messages my body and spirit send me.

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Check meagenharriman_livemega's Instagram T-2.5 hours!
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Thank you @kleannnn for making my night the best and for posing me for this picture haha!!
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#flourishyourmega .
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#happybirthdaytome ‍♀️ 1651208303746904240_20768689

T-2.5 hours! . . Thank you @kleannnn for making my night the best and for posing me for this picture haha!! . . #flourishyourmega. . #happybirthdaytome‍♀️

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Check anonfooddiary's Instagram CB&Jello w/ banana

The first snack of the night was a personal challenge. I usually make this with PB2 and Greek yogurt which is yummy but lowers the calorie count considerably. I got some #cookiebutter from #traderjoes today and really wanted to try it out, so I put 2(!) tbsps of it on top AND threw in half a banana instead of saving it for tomorrow.
That's double what the PB2 is calorically, for the same yield/though the butter is very rich, I almost couldn't finish it/ 
I'm struggling with the idea of eating more after this but there's no progress without some discomfort! I'm not going to let my disordered habits stop me from trying new things anymore. I'm going to beat this ✨
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#cico #caloriecounting #caloriecontrol #caloriedeficit #caloriesincaloriesout #lowcal #lowcalorie #lowcaloriemeals #1200isplenty #whatiate #weightloss #maintainweight #ownit #foodie #foodstagram #instafood #foodlog #fooddiary #foodjournal #edrecovery #eatingdisorder #anorexiarecovery #jello #speculoos #banana 1651208257827534522_4698999946

CB&Jello w/ banana The first snack of the night was a personal challenge. I usually make this with PB2 and Greek yogurt which is yummy but lowers the calorie count considerably. I got some #cookiebutterfrom #traderjoestoday and really wanted to try it out, so I put 2(!) tbsps of it on top AND threw in half a banana instead of saving it for tomorrow. That's double what the PB2 is calorically, for the same yield/though the butter is very rich, I almost couldn't finish it/ I'm struggling with the idea of eating more after this but there's no progress without some discomfort! I'm not going to let my disordered habits stop me from trying new things anymore. I'm going to beat this ✨ . . . #cico #caloriecounting #caloriecontrol #caloriedeficit #caloriesincaloriesout #lowcal #lowcalorie #lowcaloriemeals #1200isplenty #whatiate #weightloss #maintainweight #ownit #foodie #foodstagram #instafood #foodlog #fooddiary #foodjournal #edrecovery #eatingdisorder #anorexiarecovery #jello #speculoos #banana

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Check recoveringforfreedom2's Instagram Living in Canada means we get none of the new flavours of foods such as poptarts, oreos or cereals so when my mom went to Florida a few weeks back she bought these for me. When she brought them back, I was nervous about trying them but last night I really wanted to try one, so I did. And I do not have a single regret. Food is not meant to make you feel guilty, its meant to enjoy. Someone asked me to post about maintaining/ gaining amounts and although i can say while gaining I strongly believe you should be eating 2500+, I can't say much about maintaining. Everybody is different, every day is different. Some days you will eat more and some days you will eat less and that is okay. It doesn't matter, as long as you're healthy, happy and able to respond to you're hunger properly. I can't say "eat xx" amount of calories because that might fit one person but not another.#anarecovery #prorecovery #recoveryisworthit #fuckyouana #edwarrior #edrecovery #eatittobeatit #beated #anafighter #anawarrior 1651206931077868445_6395727658

Living in Canada means we get none of the new flavours of foods such as poptarts, oreos or cereals so when my mom went to Florida a few weeks back she bought these for me. When she brought them back, I was nervous about trying them but last night I really wanted to try one, so I did. And I do not have a single regret. Food is not meant to make you feel guilty, its meant to enjoy. Someone asked me to post about maintaining/ gaining amounts and although i can say while gaining I strongly believe you should be eating 2500+, I can't say much about maintaining. Everybody is different, every day is different. Some days you will eat more and some days you will eat less and that is okay. It doesn't matter, as long as you're healthy, happy and able to respond to you're hunger properly. I can't say "eat xx" amount of calories because that might fit one person but not another. #anarecovery #prorecovery #recoveryisworthit #fuckyouana #edwarrior #edrecovery #eatittobeatit #beated #anafighter #anawarrior

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