I had a meltdown at dinner and my family and I had a major argument, and then it ended and I cried some more, and we continued arguing, and then everyone went back to doing what they were doing. Typical day in my household. Dinner was difficult because it was larger than usual as my meal plan was increased due to the reason that I have lost weight at last weight in, and as recovery progresses I have to keep increasing.
Dinner: Green beans, dill pickle soup(the last picture shows how much of it was actual rice, and potatoes, and veggies. Literally it was half the bowl of it. And the bowl is huge. I ate all of that, so just to clarify that isn’t leftovers, I ate everything:), and Perdue Simply Smart Lightly Breaded Chicken Breast Cutlets.
Tomorrow I am going to try to be more positive and not meltdown, when I get an even more increased meals and snacks tomorrow. I have to quit having ed play with my mind and body. My body needs the nourishment and I shouldn’t feel guilty for having the courage and fighting so hard in recovery. I shouldn’t feel guilty for fueling my body and trying to heal it, after so much damage had been down. And none of us should! Ana is evil, and none of us should let it defeat us. We are all much stronger, and together, the warrior community, will prevail and conquer this disease-Viktoria