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#fitness

Current medias about #fitness. Feel free to comment, like and share them

Check benquinnpt's Instagram Our job as a Personal Trainer isn't only to support you in the gym with workouts or to support you at home with your meal choices!!
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Our job is to support you 24/7 with helping you change your lifestyle not only why you're participating in paid sessions but also after your programme ends to help you maintain your results for long periods of time and carry on with not only your current goals but future goals to keep pushing yourself and improving. -
Remember it's not a short programme you're taking on it's a full lifestyle change to improve your future
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B.Q.P.T Personal Training - enquire today to check out programmes available and session offers. -
#personaltrainer #pt #health #lifestyle #lifestylechanges #gym #onetoone #fitness #muscle #weightloss #fatloss #motivation #fitfam #fitnessmotivation #instafit #training #goals #gains #fitnessquotes #poynton 1608025095984788241_499651255

Our job as a Personal Trainer isn't only to support you in the gym with workouts or to support you at home with your meal choices!! - Our job is to support you 24/7 with helping you change your lifestyle not only why you're participating in paid sessions but also after your programme ends to help you maintain your results for long periods of time and carry on with not only your current goals but future goals to keep pushing yourself and improving. - Remember it's not a short programme you're taking on it's a full lifestyle change to improve your future - B.Q.P.T Personal Training - enquire today to check out programmes available and session offers. - #personaltrainer #pt #health #lifestyle #lifestylechanges #gym #onetoone #fitness #muscle #weightloss #fatloss #motivation #fitfam #fitnessmotivation #instafit #training #goals #gains #fitnessquotes #poynton

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Check moxiemultisport's Instagram It always seems impossible until it's done! @ktwaters2 peaking for @ironmantri Louisville 
#findyourmoxie #triathlon #fitness #swimbikerun #abs #bodybuilding #fitchicks #fitnessmotivation #trainhard #fitfam #health #humpday 1608025083233620915_13814388

It always seems impossible until it's done! @ktwaters2 peaking for @ironmantri Louisville #findyourmoxie #triathlon #fitness #swimbikerun #abs #bodybuilding #fitchicks #fitnessmotivation #trainhard #fitfam #health #humpday

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Check ourprimitivemovement's Instagram As a representative for Active Lifestyles UK taking on board new passionate individuals to become Personal Trainers - I have been asked to share my journey and to allow others to understand what it means to be a P-Trainer. So here is just a snippet of my conjecture so those of you out there, in Nottingham, Birmingham and Leicester can see why those who are passionate about helping others are those making a success of themselves. It was a life changer for me and you could be in the same position.  https://m.youtube.com/watch?v=4ikPVeldg7g #birmingham #nottingham #fitness #health #personaltrainer #fitnessmotivation #fitnesslifestyle 1608025083535077477_3208448538

As a representative for Active Lifestyles UK taking on board new passionate individuals to become Personal Trainers - I have been asked to share my journey and to allow others to understand what it means to be a P-Trainer. So here is just a snippet of my conjecture so those of you out there, in Nottingham, Birmingham and Leicester can see why those who are passionate about helping others are those making a success of themselves. It was a life changer for me and you could be in the same position. https://m.youtube.com/watch?v=4ikPVeldg7g #birmingham #nottingham #fitness #health #personaltrainer #fitnessmotivation #fitnesslifestyle

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Check serfitsaludable's Instagram BATIDO MORNING igual al de ayer, para que vean que es muy fácil combinar teniendo la misma base!
Todo lo que tenes que hacer para este batido, es agregar en una licuadora media taza de leche (la que consumas) + 1 chorrito de stevia ó esencia de vainilla ó edulcorante + una banana bien madura +  1cda de mantequilla de maní +4 hielos y bruuummm bruuumm, triturar todo un bueeeen rato hasta que te quede el hielo como granita y todo se haya integrado!
Servir y disfrutar! Queda una textura súper cremosa, aereada y deliciosa!!!! Complementos ó agregados: podés sumarle semillas de chía, coco rallado, azúcar mascabo, avena, salvado de avena, etc! 
Espero les guste ❤
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#fitfam #sano #fitness #rico #sano #saludable #health #comerlimpio #fit #fitfood #paleo #fitgirl #fitnessmotivation #fitfamily #clean #eatclean #healthyfood #like4like #nutrition #healthylifestyle #photo 1608025078149206879_2022495838

BATIDO MORNING igual al de ayer, para que vean que es muy fácil combinar teniendo la misma base! Todo lo que tenes que hacer para este batido, es agregar en una licuadora media taza de leche (la que consumas) + 1 chorrito de stevia ó esencia de vainilla ó edulcorante + una banana bien madura + 1cda de mantequilla de maní +4 hielos y bruuummm bruuumm, triturar todo un bueeeen rato hasta que te quede el hielo como granita y todo se haya integrado! Servir y disfrutar! Queda una textura súper cremosa, aereada y deliciosa!!!! Complementos ó agregados: podés sumarle semillas de chía, coco rallado, azúcar mascabo, avena, salvado de avena, etc! Espero les guste ❤ . . . #fitfam #sano #fitness #rico #sano #saludable #health #comerlimpio #fit #fitfood #paleo #fitgirl #fitnessmotivation #fitfamily #clean #eatclean #healthyfood #like4like #nutrition #healthylifestyle #photo

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Check toms_nutrition's Instagram LUNCH
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Just come in for for lunch as we've really caught the sun badly today, so having a break from it, usually we won't have lunch back at the hotel, and I've had a swim today of about 2 mile in the sea. So this is my post workout meal,
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Yellow basmati rice, chicken thigh pieces, fritters, sweetcorn, carrot, parmesan cheese, onion, lettuce, chopped peppers and tomato. .
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Keep it clean people! . 1608024695880329749_4288895113

LUNCH *************************** . . Just come in for for lunch as we've really caught the sun badly today, so having a break from it, usually we won't have lunch back at the hotel, and I've had a swim today of about 2 mile in the sea. So this is my post workout meal, . . Yellow basmati rice, chicken thigh pieces, fritters, sweetcorn, carrot, parmesan cheese, onion, lettuce, chopped peppers and tomato. . . Keep it clean people! .

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Check lyfitness_'s Instagram Peace out England ✌ 1608024925913155212_2987812714

Peace out England ✌

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Check sobrenuestrospasos's Instagram PRM: comida de miércoles, bien completa.
Hamburguesa de pollo y zanahoria de @lidlespana
Samosas de verduras de @costco (están requemadas porque las hago con poco aceite).
Ensalada de lechuga, tomate, zanahoria y queso fresco.
Salsa tzatziki de @lidlespana
☘☘☘
#hamburguer #fit #fitness #nomnom #yummy #salad #ensalada #fitfam #eat #eatclean #eating #eatingclean #healthy #sano #sanoyrico #saludable #instafood #instagood #healthyfood #meal 1608025076823771097_2207683367

PRM: comida de miércoles, bien completa. Hamburguesa de pollo y zanahoria de @lidlespana Samosas de verduras de @costco (están requemadas porque las hago con poco aceite). Ensalada de lechuga, tomate, zanahoria y queso fresco. Salsa tzatziki de @lidlespana ☘☘☘ #hamburguer #fit #fitness #nomnom #yummy #salad #ensalada #fitfam #eat #eatclean #eating #eatingclean #healthy #sano #sanoyrico #saludable #instafood #instagood #healthyfood #meal

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Check mary_bellavita's Instagram You were born to be real, not to be perfect ❤️
Happy Humpday to all my beautifully imperfect ladies who love themselves, from every angle 
 @crazycoolcanuck 
#goals #body #beautiful #love #selflove #2017 #summer #cute #curves #fitness #workoutmotivation #gymmotivation #fitnessjourney #strong #progress #healthylifestyle #fashion #model #sexymodel #ootd #bikinilife #outfitgoals #bootygainz #squatlife #strongissexy #thickfit #thickthursday #westpalmbeach #girlswhosquat 1608025059459500638_273289283

You were born to be real, not to be perfect ❤️ Happy Humpday to all my beautifully imperfect ladies who love themselves, from every angle @crazycoolcanuck #goals #body #beautiful #love #selflove #2017 #summer #cute #curves #fitness #workoutmotivation #gymmotivation #fitnessjourney #strong #progress #healthylifestyle #fashion #model #sexymodel #ootd #bikinilife #outfitgoals #bootygainz #squatlife #strongissexy #thickfit #thickthursday #westpalmbeach #girlswhosquat

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Check next_fitcolombia's Instagram Empieza tú mañana con un rico y saludable desayuno, y un buen entrenamiento diario...No olvides tomar tu Capsula  de #Next para salir de casa con toda la energía que necesitas para afrontar el día disminuye la ansiedad de comer.tonifica masa muscularaumenta tu energíareduce medidas.#yosoynext Recibimos todas las Tarjetas debito y Credito! Envíos completamente Gratis. Escribenos +57 301 2616 957☇Que esperas!!! #ponteNEXT#nextcosta#lifestyle #girls #cambiatushabitos #distribuidorautorizado #productogarantizado#pierdepeso #vidafit #adelgazate #vidasana #suplementos #fitness #fitnessmotivation #fitnessevolution#enviosgratis  #barranquilla #cartagena #santamarta #bogota #medellin #sincelejo #cali #manizales#nextcosta#nextcolombia#lipoblue#lipoblueadvance 1608025066524049269_2239082922

Empieza tú mañana con un rico y saludable desayuno, y un buen entrenamiento diario...No olvides tomar tu Capsula de #nextpara salir de casa con toda la energía que necesitas para afrontar el día disminuye la ansiedad de comer.tonifica masa muscularaumenta tu energíareduce medidas. #yosoynextRecibimos todas las Tarjetas debito y Credito! Envíos completamente Gratis. Escribenos +57 301 2616 957☇Que esperas!!! #pontenext#nextcosta#lifestyle #girls #cambiatushabitos #distribuidorautorizado #productogarantizado#pierdepeso #vidafit #adelgazate #vidasana #suplementos #fitness #fitnessmotivation #fitnessevolution#enviosgratis #barranquilla #cartagena #santamarta #bogota #medellin #sincelejo #cali #manizales#nextcosta#nextcolombia#lipoblue#lipoblueadvance

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Check 2ndtimesthecharmweightloss's Instagram Good morning Insta pals! This morning's breakfast is a breakfast scramble of: eggs, diced potatoes, bacon, and a sprinkling of sharp cheddar cheese. Yummy! 

#bacon #scrambledeggs #coffee
#breakfast #intermittentfasting
#mealprep 1608022590517270817_6062085648

Good morning Insta pals! This morning's breakfast is a breakfast scramble of: eggs, diced potatoes, bacon, and a sprinkling of sharp cheddar cheese. Yummy! #bacon #scrambledeggs #coffee #breakfast #intermittentfasting #mealprep

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Check marmitariafitness_'s Instagram Precisando se alimentar melhor ? Deixa que nós cuidamos disso pra você. Aqui na Marmitaria Fitness nós temos a preocupação de levar até você uma refeição isenta de gordura, produtos refinados,sem conservantes, rica em fibras e muitoo sabor  Pedidos e informações via whatsapp  (43)9.9657-3523 #bomdia #londrina #marmita #marmitariafitness #fitness #projetoverao #saudável #vivamelhor #saúde #londrinando 1608025061238617713_4145832505

Precisando se alimentar melhor ? Deixa que nós cuidamos disso pra você. Aqui na Marmitaria Fitness nós temos a preocupação de levar até você uma refeição isenta de gordura, produtos refinados,sem conservantes, rica em fibras e muitoo sabor Pedidos e informações via whatsapp (43)9.9657-3523 #bomdia #londrina #marmita #marmitariafitness #fitness #projetoverao #saudável #vivamelhor #saúde #londrinando

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Check fitnesavenue's Instagram Вода помогает снизить вероятность сердечного приступа. Во время исследований ученые выяснили, что те люди, которые пьют около шести стаканов воды в день, меньше подвержены риску сердечного удара в отличие от тех, кто выпивает всего два стакана. 
#fitnessavenue #fitness #sport #motivation #training #фитнесклуб #фитнес #тренировка #мотивация #сила #занятие #работанадсобой #перовофитнес #новогиреевофитнес #шоссеэнтузиастовфитнес #измайловофитнес #клуб #тренер #тренажерныйзал #спорт #fitnesslife #fitnessfood #пп #зож #спортзал #перовофитнесклуб #новогиреевофитнесклуб #шоссеэнтузиастовфитнесклуб #измайловофитнесклуб 1608025058990440387_3835590887

Вода помогает снизить вероятность сердечного приступа. Во время исследований ученые выяснили, что те люди, которые пьют около шести стаканов воды в день, меньше подвержены риску сердечного удара в отличие от тех, кто выпивает всего два стакана. #fitnessavenue #fitness #sport #motivation #training #фитнесклуб #фитнес #тренировка #мотивация #сила #занятие #работанадсобой #перовофитнес #новогиреевофитнес #шоссеэнтузиастовфитнес #измайловофитнес #клуб #тренер #тренажерныйзал #спорт #fitnesslife #fitnessfood #пп #зож #спортзал #перовофитнесклуб #новогиреевофитнесклуб #шоссеэнтузиастовфитнесклуб #измайловофитнесклуб

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Check thesleevedlifeofkelli's Instagram My motivation. To get back to happy and healthy & for my marriage. People don’t realize with gaining an excessive amount of weight(both partners) because you’re “married and happy”, it brings stress, depression, and other shitty things couples deal with. I’m not saying all that to imply we’re on our last string, because we’re not lol...we’ve realized with both at our highest weight, that it’s time to get back to US for our relationship and health. 
#septwlsphotochallenge 1608024976571788770_5667539366

My motivation. To get back to happy and healthy & for my marriage. People don’t realize with gaining an excessive amount of weight(both partners) because you’re “married and happy”, it brings stress, depression, and other shitty things couples deal with. I’m not saying all that to imply we’re on our last string, because we’re not lol...we’ve realized with both at our highest weight, that it’s time to get back to US for our relationship and health. #septwlsphotochallenge

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Check christina_starfit's Instagram We eat together, train together, work together, gain together and get shredded together. We help each other, encourage each other and support each other. We are a #fitnesscouple ❤️❤️❤️#workout #workoutmotivation #train #trainhard #gymmotivation #gym #gymshark #aimhigh #fitnessmotivation #fitness #inspiration #gyminspiration #fit #girlswholift #partner #muscle #bootyfordays #trainingtime #love #lovelife 1608025053612724150_423916735

We eat together, train together, work together, gain together and get shredded together. We help each other, encourage each other and support each other. We are a #fitnesscouple❤️❤️❤️ #workout #workoutmotivation #train #trainhard #gymmotivation #gym #gymshark #aimhigh #fitnessmotivation #fitness #inspiration #gyminspiration #fit #girlswholift #partner #muscle #bootyfordays #trainingtime #love #lovelife

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