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#getitdone

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Check effervescently_nay's Instagram Had a little set back but it's all good because I bounce back 💪🏾😩😂🔥🔥🔥 #sohChurch #fitnesscompetition #MenVsWomen #FunAndFit #MyBodyHisTemple #Jesus #GetItDone #MoreReps #MorePoints #Music #TripLee #Lazarus #picplaypost 1584617082536164824_24732481

Had a little set back but it's all good because I bounce back 💪🏾😩😂🔥🔥🔥 #sohchurch #fitnesscompetition #menvswomen #funandfit #mybodyhistemple #jesus #GetItDone #morereps #morepoints #music #triplee #lazarus #picplaypost

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Check retrofitnessglendale's Instagram Get your workout done, feel the burn, be proud! 
Boot Camp 9:00AM 
Zumba 10:00 AM
#retrofitnessglendale #retrofitness #saturdaymorning #getitdone #nevergiveup #retrofitfam 1584615828714720113_466853195

Get your workout done, feel the burn, be proud! Boot Camp 9:00AM Zumba 10:00 AM #retrofitnessglendale #retrofitness #saturdaymorning #getitdone #nevergiveup #retrofitfam

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Check julierish_syh's Instagram I have a new workout buddy tonight. 
But I couldn't tell if he was cheering me on or laughing at me... Probably both 😅

#workoutathome #momoffive #getitdone #summertime #healthandwellness #garagesalestreasure #whitetiger #cheeringmeon #shapeyourselfhealthy #createyourenergy #healthychoices  #fitgoals #rishlife 1584613117525113035_2036519745

I have a new workout buddy tonight. But I couldn't tell if he was cheering me on or laughing at me... Probably both 😅 #workoutathome #momoffive #getitdone #summertime #healthandwellness #garagesalestreasure #whitetiger #cheeringmeon #shapeyourselfhealthy #createyourenergy #healthychoices #fitgoals #rishlife

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Check lyynnette1's Instagram The two exercises I absolutely hate, but do them anyways🙌 lunges and the spin 🚲 #getitdone 1584606185120753710_390224557

The two exercises I absolutely hate, but do them anyways🙌 lunges and the spin 🚲 #getitdone

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Check makanalove's Instagram YA'LL EVER NEED TO GET YOUR GRILL ON HIT MY BROTHER UP!! @koalition_jim best on the island!! He'll get what you want DONE!! GUARENTEE!! DID I MENTION HE'S THE CREATOR OF THE ONE AND ONLY FIRST POLY TRIBAL GRILL!! #GETITDONE #SUPPORTLOCAL #BESTONTHEISLAND #KOALITIONGRIL #CHEAPEST #REALEST 1584606019136639344_4915828708

YA'LL EVER NEED TO GET YOUR GRILL ON HIT MY BROTHER UP!! @koalition_jim best on the island!! He'll get what you want DONE!! GUARENTEE!! DID I MENTION HE'S THE CREATOR OF THE ONE AND ONLY FIRST POLY TRIBAL GRILL!! #GETITDONE #supportlocal #bestontheisland #koalitiongril #cheapest #realest

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Check strongestufitness's Instagram Been lifting light for August and focusing on relaxing and having fun with my training @snapfitnessbendigo again to recover from injuries and stress but keen to get my numbers back up with Bench as a month off really hurts 😔 - so im aiming for a new PB 70kg (or anything more haha) for Anges October Bench Only comp. I was so happy today because i unracked the 60kg on my own for the first time 😜 As i didnt plan to do bench today it made it even better and i felt like im getting back on track when just yesterday I lifted 50kg and it felt heavier than what 60kg felt today haha i did eat a lot of carbs for dinner last night though 🙊🙊🙊 Thanks @joseph_salaivao_fitness for helping me today and getting me thru my sets!! Happy Saturday to you all 💪💪💪 1584604052015183826_4101342919

Been lifting light for August and focusing on relaxing and having fun with my training @snapfitnessbendigo again to recover from injuries and stress but keen to get my numbers back up with Bench as a month off really hurts 😔 - so im aiming for a new PB 70kg (or anything more haha) for Anges October Bench Only comp. I was so happy today because i unracked the 60kg on my own for the first time 😜 As i didnt plan to do bench today it made it even better and i felt like im getting back on track when just yesterday I lifted 50kg and it felt heavier than what 60kg felt today haha i did eat a lot of carbs for dinner last night though 🙊🙊🙊 Thanks @joseph_salaivao_fitness for helping me today and getting me thru my sets!! Happy Saturday to you all 💪💪💪

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Check kristylee_short's Instagram This photo sums up my leg workout this morning pretty well 😂 
Sitting in leg press ear phones blaring, Andrew spotting me and counts 10 and I count 11 (and 1 rep when you're dead is a lot 🤣) - so I say NO I did 11 and of course having my ear phones up the whole gym heard 😂😂 I was oblivious (still listening to my music) but andrew said everyone was yelling out no go 15 😂 
Then to top it off Cohan was sitting on the other side of the gym and was like Mum I could hear you grunting from here 😳 
All I can say is THIS is why I turn my earphones up, so I get no distractions and cannot hear myself grunting like a man, isn't that why earphones were created?! 🤣😂🤣 1584599509408116740_1053263

This photo sums up my leg workout this morning pretty well 😂 Sitting in leg press ear phones blaring, Andrew spotting me and counts 10 and I count 11 (and 1 rep when you're dead is a lot 🤣) - so I say NO I did 11 and of course having my ear phones up the whole gym heard 😂😂 I was oblivious (still listening to my music) but andrew said everyone was yelling out no go 15 😂 Then to top it off Cohan was sitting on the other side of the gym and was like Mum I could hear you grunting from here 😳 All I can say is THIS is why I turn my earphones up, so I get no distractions and cannot hear myself grunting like a man, isn't that why earphones were created?! 🤣😂🤣

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Check crushironcity's Instagram Delts, Delts, Delts. I haven't done shoulders in over a month due to some pain and discomfort in my left delt, and boy what a pump I got tonight. So swole they really looking like boulders. #bouldershoulders #delts #traps #God #nevergiveup #crushironcity #crushironcityathletics #crushironathletics #crushironfitness #letsgetit #letsfuckinggetit #liftingislife #liftingisalifestyle #getitdone #grindtime #staypumped #stayfocused #staymotivated #itsgoingdown #itsmytime #Iwillsucceed #yousleepIwork #gohardorgohome #gains #gains #gains 1584599574738993881_4737477176

Delts, Delts, Delts. I haven't done shoulders in over a month due to some pain and discomfort in my left delt, and boy what a pump I got tonight. So swole they really looking like boulders. #bouldershoulders #delts #traps #god #nevergiveup #crushironcity #crushironcityathletics #crushironathletics #crushironfitness #letsgetit #letsfuckinggetit #liftingislife #liftingisalifestyle #getitdone #grindtime #staypumped #stayfocused #staymotivated #itsgoingdown #itsmytime #iwillsucceed #yousleepiwork #gohardorgohome #gains #gains #gains

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Check coachblane's Instagram Tired body and mediocre lifting but I'm still happy.  Everyday in the gym is a good day! 🏋🏻
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Snatches
Jerks
Front squats 
#myobarbell #olylifting #powerlifting #weightlifting  #snatch #jerk #front #squat #crossfitmyo #crossfit #getitdone #noexcuses #gladthatsover #itwashard #nowstretchandrest #getbetter #teamWAG 1584597265186579455_1396202652

Tired body and mediocre lifting but I'm still happy. Everyday in the gym is a good day! 🏋🏻 ---------------------------------------------------- Snatches Jerks Front squats #myobarbell #olylifting #powerlifting #weightlifting #snatch #jerk #front #squat #crossfitmyo #crossfit #getitdone #noexcuses #gladthatsover #itwashard #nowstretchandrest #getbetter #teamwag

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