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Check rosesarered930's Instagram Quick break from cleaning at work, thinking about a good workout tomorrow and great food. Cooking starts in the morning. Thankful for many things.  #thankful #hungry #gymgirl #lafitness #cleaning #smile #november #thanksgiving #love #staymotivated #exercise #workout 1654027283789113714_465512935

Quick break from cleaning at work, thinking about a good workout tomorrow and great food. Cooking starts in the morning. Thankful for many things. #thankful #hungry #gymgirl #lafitness #cleaning #smile #november #thanksgiving #love #staymotivated #exercise #workout

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Check johannajoice's Instagram Make it happen.
Shock everyone.

#fuckoff #blackandwhite #shooting #gymgirl #gym #ootd #jeansdenim #blondhair 1654027054059842335_1833184169

Make it happen. Shock everyone. #fuckoff #blackandwhite #shooting #gymgirl #gym #ootd #jeansdenim #blondhair

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Check murthaphitness's Instagram So proud of Ani for benching a 1RM of 50 kg! Great push!
Motivated, Active, Strong!
#fitness #fitgirl #strongwomen #noexcuses #sexylady #stronggirl #lifting #gymgirl 1654025618398055513_4534546263

So proud of Ani for benching a 1RM of 50 kg! Great push! Motivated, Active, Strong! #fitness #fitgirl #strongwomen #noexcuses #sexylady #stronggirl #lifting #gymgirl

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Check infamouxx__girlxx's Instagram FOLLOW @123girl.s ✔️ 1654024930307020122_4696569310

FOLLOW @123girl.s ✔️

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Check 2018pleasefollowme's Instagram ‼️LOW CARB HIGH PROTEIN RECIPE ‼️▫️
Carbs are pretty much my fave thing ever () and whilst I ate low carb for yeaaars, I struggle so much on cardio/rest days now came up with this today and OMG it was delish ▫️
Beef 'burritos' (2-3 portions):
500g lean 5% fat mince ▫️
1 can chopped tomatoes  ▫️
1 onion + 3 cloves garlic ▫️
1 tbsp, paprika, ground cumin, chili powder (or flakes) ▫️
Veggies of choice (I used pepper and courgette) ▫️
1/2 tin red beans (or beans of choice lols) ▫️
To serve: ▫️
1/2 avocado + lemon juice ▫️
Light cheddar ▫️
Big iceberg lettuce leaves ▫️
Sour cream ▫️
Method: ▫️
Chop eveeeerything lols ▫️
Fry off onion and garlic for five mins until soft then add in your beef mince and veggies. ▫️
Then add ya spices and fry until mince is all browned.▫️
Add chopped tomatoes + beans, season and simmer on a low heat for around 20 mins.
Whilst simmering, mix in a bowl crushed avocado, lemon juice, chili flakes ▫️
To serve line the lettuce leaf with sour cream, add the beef mix, guacamole and cheeeese ▫️
EAT ☺️▫️
In this pic ⬆️over 40g of protein 
Hope everyone's having a good Wednesday I've achieved so little work but ah well I made a nice dinner 
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•• •• #eatclean #healthyeating #guacamole #burrito #mexicanfood #salad #lowcarb #avocado #wholefoods #foodblogger #fitnessblogger #iifym  #lowcarb #highprotein 
#fitspo #lifting #healthy #l4l  #fitness #fitsgram  #fitnesswomen #fitnessgirl  #postworkout #gymgirl  #gymsharkwomen #ufbg #macros  #foodlover #girlswholift  #humpday 1654024843400468472_6282090702

‼️LOW CARB HIGH PROTEIN RECIPE ‼️▫️ Carbs are pretty much my fave thing ever () and whilst I ate low carb for yeaaars, I struggle so much on cardio/rest days now came up with this today and OMG it was delish ▫️ Beef 'burritos' (2-3 portions): 500g lean 5% fat mince ▫️ 1 can chopped tomatoes ▫️ 1 onion + 3 cloves garlic ▫️ 1 tbsp, paprika, ground cumin, chili powder (or flakes) ▫️ Veggies of choice (I used pepper and courgette) ▫️ 1/2 tin red beans (or beans of choice lols) ▫️ To serve: ▫️ 1/2 avocado + lemon juice ▫️ Light cheddar ▫️ Big iceberg lettuce leaves ▫️ Sour cream ▫️ Method: ▫️ Chop eveeeerything lols ▫️ Fry off onion and garlic for five mins until soft then add in your beef mince and veggies. ▫️ Then add ya spices and fry until mince is all browned.▫️ Add chopped tomatoes + beans, season and simmer on a low heat for around 20 mins. Whilst simmering, mix in a bowl crushed avocado, lemon juice, chili flakes ▫️ To serve line the lettuce leaf with sour cream, add the beef mix, guacamole and cheeeese ▫️ EAT ☺️▫️ In this pic ⬆️over 40g of protein Hope everyone's having a good Wednesday I've achieved so little work but ah well I made a nice dinner •• •• •• •• •• •• •• •• •• •• •• •• •• •• #eatclean #healthyeating #guacamole #burrito #mexicanfood #salad #lowcarb #avocado #wholefoods #foodblogger #fitnessblogger #iifym #lowcarb #highprotein #fitspo #lifting #healthy #l4l #fitness #fitsgram #fitnesswomen #fitnessgirl #postworkout #gymgirl #gymsharkwomen #ufbg #macros #foodlover #girlswholift #humpday

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Check gymaddct's Instagram When failure comes crashing in on you’re success. Challenge yourself to press forward and use it as fuel to rise to the top. @michaelcvazquez #gymaddct 1654022783737760558_6493220071

When failure comes crashing in on you’re success. Challenge yourself to press forward and use it as fuel to rise to the top. @michaelcvazquez #gymaddct

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Check _jadefituk's Instagram This top was put through its paces tonight at training and came out on top. Keeps you cool when you get hot. Very breathable, and super soft! If you want to get anything this week in the sales I pray that you go to @crewcatclothing and get this vest top or one like it because it’s amazing and I want ALL the others!!
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Use my hashtag: #_JadeFitUK
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For business enquiries and sponsorships email: jhfitness0298@gmail.com
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#gymclothes #fitgirl #gymjunkie #gymgirl #fitsagram #fitspiration #fitspo #fitnessmotivation #fitness-goals #fitnessaddict #fitnessfreak #bootybuilding #gfg #girlswholift #girlswhosquat #keepgrinding #booty #bodybuilder #weightlifter #gracefitguide #bikiniprep #booty #aesthetics #fitnessmodel #bikinicompetitor #strengthfeed #youtuber 1654022528353682400_3877013280

This top was put through its paces tonight at training and came out on top. Keeps you cool when you get hot. Very breathable, and super soft! If you want to get anything this week in the sales I pray that you go to @crewcatclothing and get this vest top or one like it because it’s amazing and I want ALL the others!! . . . . . . Use my hashtag: #_JadeFitUK . . For business enquiries and sponsorships email: jhfitness0298@gmail.com . . . . . . . #gymclothes #fitgirl #gymjunkie #gymgirl #fitsagram #fitspiration #fitspo #fitnessmotivation #fitness-goals #fitnessaddict #fitnessfreak #bootybuilding #gfg #girlswholift #girlswhosquat #keepgrinding #booty #bodybuilder #weightlifter #gracefitguide #bikiniprep #booty #aesthetics #fitnessmodel #bikinicompetitor #strengthfeed #youtuber

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