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#journeytohealth

Current medias about #journeytohealth. Feel free to comment, like and share them

Check kileyg1981's Instagram What a transformation; came across this beauty today from 15 years ago... a completely different attitude towards life & health. Before I was met with family health issues that may effect me like breast cancer & possible hereditary brain aneurysm - my why - why I choose to be the healthiest I can be, so if any of these come knocking on my door - I will have the #strength to fight them off! And my rock @scott_personaltrainer74 helps and inspires me every day! #transformationtuesday #transformation #beme #newme #healthynotskinny #healthylifestyle #healthier #healthierchoices #behealthy #familyfirst #livelife #loveyourselffirst #loveyourself #lookafteryourself #mybody #weightlossjourney #journeytofit #journeytohealth #healthyjourney #fitnessjourney #inspiration #inspireme 1627441880110468764_215303005

What a transformation; came across this beauty today from 15 years ago... a completely different attitude towards life & health. Before I was met with family health issues that may effect me like breast cancer & possible hereditary brain aneurysm - my why - why I choose to be the healthiest I can be, so if any of these come knocking on my door - I will have the #strengthto fight them off! And my rock @scott_personaltrainer74 helps and inspires me every day! #transformationtuesday #transformation #beme #newme #healthynotskinny #healthylifestyle #healthier #healthierchoices #behealthy #familyfirst #livelife #loveyourselffirst #loveyourself #lookafteryourself #mybody #weightlossjourney #journeytofit #journeytohealth #healthyjourney #fitnessjourney #inspiration #inspireme

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Check laurasfitspo's Instagram I honestly cannot believe it's not chicken... let alone VEGAN?! the dish isn't vegan because i put honey in the sauce for the noodles.. but tonight's dinner was pretty good ! Buckwheat noodles with lemon "chicken" with some veg in with the noodles. I forgot to put in carrots though 
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#work #workout #workhard #health #healthy #healthyeating #journey #losingweight #weightloss #noexcuses #vegetarian #clean #cleaneating #weightlossjourney #gym #exercise #eatwell #fit #fitness #selflove #balance #jerf #nourishment #dedication #food #journeytohealth #fattofit #dinner 1627420350891242986_1361858450

I honestly cannot believe it's not chicken... let alone VEGAN?! the dish isn't vegan because i put honey in the sauce for the noodles.. but tonight's dinner was pretty good ! Buckwheat noodles with lemon "chicken" with some veg in with the noodles. I forgot to put in carrots though - - #work #workout #workhard #health #healthy #healthyeating #journey #losingweight #weightloss #noexcuses #vegetarian #clean #cleaneating #weightlossjourney #gym #exercise #eatwell #fit #fitness #selflove #balance #jerf #nourishment #dedication #food #journeytohealth #fattofit #dinner

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Check kirstijknott's Instagram • can you see me?? Using the patio door as a mirror for this mornings selfie 22 minute resistance HIIT session done, fast moving but gets you sweating! • 1627398396343402938_12263641

• can you see me?? Using the patio door as a mirror for this mornings selfie 22 minute resistance HIIT session done, fast moving but gets you sweating! •

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Check diyonce_life's Instagram • Little things I learnt during my journey to health •
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- No need to over do it .
- Get into Workout mode early in your day .
- Cheat meals are absolutely OKAY!
- Listen to your Body .
- Ditch the comparisons .
- Don't expect instant results .
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#diyoncelife
#motivationpost#fitnesstips#utsavpatelphotography#weightlosstransformation#journeytohealth#fitnessmodelinthemaking#determinedtosucceed#warriorwoman#bodytransformation#fattofitjourney 1627390206998870820_2725116556

• Little things I learnt during my journey to health • . . . - No need to over do it . - Get into Workout mode early in your day . - Cheat meals are absolutely OKAY! - Listen to your Body . - Ditch the comparisons . - Don't expect instant results . . . . #diyoncelife #motivationpost#fitnesstips#utsavpatelphotography#weightlosstransformation#journeytohealth #fitnessmodelinthemaking#determinedtosucceed#warriorwoman#bodytransformation#fattofitjourney

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Check beehivemomma's Instagram Join us on Sunday to learn more about Optavia. I’m so excited to share this journey of health with you. #optavia30 #optavia #tsfl #journeytohealth #joinus 1627380766433686163_2100164397

Join us on Sunday to learn more about Optavia. I’m so excited to share this journey of health with you. #optavia30 #optavia #tsfl #journeytohealth #joinus

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Check danigettinghealthy's Instagram I’ve been MIA for a couple days working on my weekend remodel project worked 2 full days painting, moving and building furniture. But I’m back at it tonight  #nevermissamonday  and tonight’s #favoritesong I’m going to dedicate to @jrust11  ••••••••••••••••••••••••••••••••••••••••••••••••••••• #postworkoutselfie #afterworkoutselfie #sweatyselfie #journeytohealth #journeytofitness #journeytoweightloss #healthjourney #healthynotskinny #fitnotskinny #fitnessjourney #weightlossfam #weightlossfamily #weightlosssupport #weightlossjourney #backtofitness #backtohealthy #naturalweightloss #nevertooold #nevertoolate #progressnotperfection #progress #weightlossprogress #fitnessprogress #keepsettinggoals #keepmovingforward 1627343778694491153_1916066696

I’ve been MIA for a couple days working on my weekend remodel project worked 2 full days painting, moving and building furniture. But I’m back at it tonight #nevermissamonday and tonight’s #favoritesongI’m going to dedicate to @jrust11 ••••••••••••••••••••••••••••••••••••••••••••••••••••• #postworkoutselfie #afterworkoutselfie #sweatyselfie #journeytohealth #journeytofitness #journeytoweightloss #healthjourney #healthynotskinny #fitnotskinny #fitnessjourney #weightlossfam #weightlossfamily #weightlosssupport #weightlossjourney #backtofitness #backtohealthy #naturalweightloss #nevertooold #nevertoolate #progressnotperfection #progress #weightlossprogress #fitnessprogress #keepsettinggoals #keepmovingforward

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Check cassiejak14's Instagram Getting a beautiful henna crown from the amazing Angelica! Thank you,  @happy_mee_mah for setting this up, you're the best! ❤️ .
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#henna #hennatattoo #hennadesign #journeytohealth #journey #cancer #fuckcancer #cancersucks #bald 1627321565216386599_284793430

Getting a beautiful henna crown from the amazing Angelica! Thank you, @happy_mee_mah for setting this up, you're the best! ❤️ . . . . . . . . #henna #hennatattoo #hennadesign #journeytohealth #journey #cancer #fuckcancer #cancersucks #bald

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Check mylifeofgrace's Instagram Taking care of yourself means knowing when to take a break and rest so your body can get well. 
But it also means, knowing when to jump back in before bad habits begin to creep back in. Good habits take hard work, commitment, and time. And you are worth it! 
First exercise back and it feels good. My body is happy and check out that little bicep that I’ve been working so hard for. One step at a time. One good habit at a time. 1627320516001976930_1365374531

Taking care of yourself means knowing when to take a break and rest so your body can get well. But it also means, knowing when to jump back in before bad habits begin to creep back in. Good habits take hard work, commitment, and time. And you are worth it! First exercise back and it feels good. My body is happy and check out that little bicep that I’ve been working so hard for. One step at a time. One good habit at a time.

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Check healthjourney_em's Instagram When you log into MFP for the first time in a while, update your weight and see this..  Needed the reminder of how far I've come and how worth it it is to keep pushing forward. 
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#myfitnesspal
#goals #goaldigger #nutrition #routine #weightlossjourney #weightloss #cardio #weightlifting #girlswholift #fitspo #sweat  #recovery #healthy #healthspo #wellness #fattofit #balance #journeytohealth #sweatitout #weightlosstransformation  #moveforward 1627296379167878906_3075072379

When you log into MFP for the first time in a while, update your weight and see this.. Needed the reminder of how far I've come and how worth it it is to keep pushing forward. . ♡☆♡ . #myfitnesspal #goals #goaldigger #nutrition #routine #weightlossjourney #weightloss #cardio #weightlifting #girlswholift #fitspo #sweat  #recovery #healthy #healthspo #wellness #fattofit #balance #journeytohealth #sweatitout #weightlosstransformation  #moveforward

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Check jacintaellwood's Instagram Happy Tuesday! ☀️ Aaah this warm Melbourne weather has me craving salad like nobody’s business  1627288652763780072_1532008973

Happy Tuesday! ☀️ Aaah this warm Melbourne weather has me craving salad like nobody’s business

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Check runningchemist's Instagram Longest run in a while.
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1 mile with 90sec recovery walk, four times.
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Coldest run in a while too. It was under 70°!! I love fall and I'm so happy it's finally making its way to Central AR. 1627260050378872620_198554119

Longest run in a while. . . . 1 mile with 90sec recovery walk, four times. . . . Coldest run in a while too. It was under 70°!! I love fall and I'm so happy it's finally making its way to Central AR.

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Check twentysomething_fit's Instagram It’s been over 6 months since I’ve ran. (Well, except for the 1 mile I did indoors two weeks ago), but my roommate encouraged me to hit the pavement for @lululemonchi #theghostrace tonight. It wasn’t quick, and there was some walking, but we did the damn thing and finished the 5 mile course. Thanks for the inspiration @lululemonchi! 1627258128775274626_671062551

It’s been over 6 months since I’ve ran. (Well, except for the 1 mile I did indoors two weeks ago), but my roommate encouraged me to hit the pavement for @lululemonchi #theghostracetonight. It wasn’t quick, and there was some walking, but we did the damn thing and finished the 5 mile course. Thanks for the inspiration @lululemonchi!

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