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Check budagurl's Instagram We have come here to chew bubblegum and kick ass... and we're all out of bubblegum. .
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#theylive #laverneandshirley #starskyandhutch #slowmo #twinning #instavideo #karate #kickboxing #travel #norcal #sf #ca #thanksgiving #holiday #holidays #girls #fun #portrait #friyay #picoftheday w/@ashpanache 1655649473650868830_1164036566

We have come here to chew bubblegum and kick ass... and we're all out of bubblegum. . . . #theylive #laverneandshirley #starskyandhutch #slowmo #twinning #instavideo #karate #kickboxing #travel #norcal #sf #ca #thanksgiving #holiday #holidays #girls #fun #portrait #friyay #picofthedayw/@ashpanache

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Check srtaskapii's Instagram Bu kareleri neden koymak istedim bilmiyorum, kaybettiğim bir maç ve geriye dönüp baktığımda bir sürü pişmanlığımın, keşkelerimin olduğu bir dönem aslında. Belki de o pişmanlıklardan, keşkelerden kurtulup sadece ileriye bakmamın zamanı gelmiştir #tbt #kickboxing #fullcontact #bluecorner #universitieschampionship2017 1655649009332857324_5652746851

Bu kareleri neden koymak istedim bilmiyorum, kaybettiğim bir maç ve geriye dönüp baktığımda bir sürü pişmanlığımın, keşkelerimin olduğu bir dönem aslında. Belki de o pişmanlıklardan, keşkelerden kurtulup sadece ileriye bakmamın zamanı gelmiştir #tbt #kickboxing #fullcontact #bluecorner #universitieschampionship2017

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Check be_fit_stores's Instagram Great choice of fightgear @ Be Fit Heerlen 
Twins Hayabusa Booster
King Venum Queen
7 days a week open!
#@boosterfightgear #@befitmaastricht #@befitbrunssum #fightgear #fight #kickboxing #mma #fighter #ufc #instafit #fitfam #befitheerlen7daysaweekopen # 1655648994308909173_1335985581

Great choice of fightgear @ Be Fit Heerlen Twins Hayabusa Booster King Venum Queen 7 days a week open! #@boosterfightgear #@befitmaastricht #@befitbrunssum #fightgear #fight #kickboxing #mma #fighter #ufc #instafit #fitfam #befitheerlen7daysaweekopen #

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Check newbraunfelsema's Instagram Monday is almost here  #littleninjas 1655648180975873278_2023933879

Monday is almost here #littleninjas

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Check killa_kem_'s Instagram  As long as God is with me and my people are behind me , it doesn’t matter who is against me.☝☝☝☝☝  Allah yanımda ve halkım arkamda olduğu sürece kimin bana karşı olduğu önemli değil☝☝☝☝☝  Не имеет значения, кто против меня, самое главное  Аллах со мной и мои люди за спиной☝☝☝☝☝ .
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#ufc #mma #boxing #kickboxing #bjj #wrestling #muaythai #fight #bellator #grappling #champion #ko #khabib_nurmagomedov #ufc_vine #mma_vine 1655648521334565260_522677675

As long as God is with me and my people are behind me , it doesn’t matter who is against me.☝☝☝☝☝ Allah yanımda ve halkım arkamda olduğu sürece kimin bana karşı olduğu önemli değil☝☝☝☝☝ Не имеет значения, кто против меня, самое главное Аллах со мной и мои люди за спиной☝☝☝☝☝ . . . . . #ufc #mma #boxing #kickboxing #bjj #wrestling #muaythai #fight #bellator #grappling #champion #ko #khabib_nurmagomedov #ufc_vine #mma_vine

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Check warriorphilosopher's Instagram LEAD HOOK: perfect your body mechanics to throw an effortless KO shot
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1) start with your weight loaded on your lead leg and your right arm extended (as if you just threw a cross)
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2) transfer your body weight from your lead foot to your rear foot by turning on the balls of your feet (you should start out with your lead foot flat and your rear heel up & finish by rotating on the ball of your lead foot and spinning your rear heel down -- effectively switching foot position between each foot)
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3) as you make contact with your target, try and think about just turning your forearm over from vertical => horizontal and focus on generating power from your feet & legs and letting that momentum flow freely through your core and shoulders
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tips: try and relax everything, until the last moment when you make contact with your target, as in: tense and snap everything into it AT THE SAME TIME — rotate on the balls of your feet, turn your hips, twist the torso, turn the shoulder over & finally clinch the fist — punching thru the target 1655647725691486171_3101359060

LEAD HOOK: perfect your body mechanics to throw an effortless KO shot . 1) start with your weight loaded on your lead leg and your right arm extended (as if you just threw a cross) . 2) transfer your body weight from your lead foot to your rear foot by turning on the balls of your feet (you should start out with your lead foot flat and your rear heel up & finish by rotating on the ball of your lead foot and spinning your rear heel down -- effectively switching foot position between each foot) . 3) as you make contact with your target, try and think about just turning your forearm over from vertical => horizontal and focus on generating power from your feet & legs and letting that momentum flow freely through your core and shoulders . tips: try and relax everything, until the last moment when you make contact with your target, as in: tense and snap everything into it AT THE SAME TIME — rotate on the balls of your feet, turn your hips, twist the torso, turn the shoulder over & finally clinch the fist — punching thru the target

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Check mma_allday97's Instagram Ben Askren wins his retirement fight with a brutal 57 second TKO. Beautiful and patient ground and pound against a skillful jiujitsu practitioner. #onefc #mma #ufc #groundandpound #fighting #knockout #tko #wrestling #benaskren #octagon #cagefighting #martialarts #jiujitsu #kickboxing #muaythai 1655646616617373594_6560111377

Ben Askren wins his retirement fight with a brutal 57 second TKO. Beautiful and patient ground and pound against a skillful jiujitsu practitioner. #onefc #mma #ufc #groundandpound #fighting #knockout #tko #wrestling #benaskren #octagon #cagefighting #martialarts #jiujitsu #kickboxing #muaythai

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Check ufc0fficial's Instagram Renato Sobral  David Heath-UFC 174-August 25, 2007-Las Vegas, Nevada #renatosobral #ufc #ufcnight #ufcchamp #ufcvegas #lasvegas #nevada #mma #box #boxing #muaythai #kickboxing #ufc0fficial Подписывайтесь @ufc0fficial ✅ 1655645906714012233_4050437745

Renato Sobral David Heath-UFC 174-August 25, 2007-Las Vegas, Nevada #renatosobral #ufc #ufcnight #ufcchamp #ufcvegas #lasvegas #nevada #mma #box #boxing #muaythai #kickboxing #ufc0fficialПодписывайтесь @ufc0fficial ✅

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Check satriaantasena's Instagram Usia tua bukan halangan untuk olahraga semangat terus sir gumagai dari jepang️#muaythai #boxing #kickboxing #mma #bjj #ultimamuaythai #japanese #jepang #japanmuaythai #kickboxingjapan #muaythaijakarta 1655647913445367407_1447717319

Usia tua bukan halangan untuk olahraga semangat terus sir gumagai dari jepang️ #muaythai #boxing #kickboxing #mma #bjj #ultimamuaythai #japanese #jepang #japanmuaythai #kickboxingjapan #muaythaijakarta

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Check fighting_alongside_jesus's Instagram Sensei Scott, Sensei Doug thank you for the cool tricks . My CMA squad thankful for them. Took 1st in the Tennessee judo  tournament #glory #createdtoglorify  #judotournament #hadfun #judo #ippon #wrestling #jujitsu #kickboxing #mma #mmalife #partofmylife #jesuslover 1655646944821582578_4874292796

Sensei Scott, Sensei Doug thank you for the cool tricks . My CMA squad thankful for them. Took 1st in the Tennessee judo tournament #glory #createdtoglorify #judotournament #hadfun #judo #ippon #wrestling #jujitsu #kickboxing #mma #mmalife #partofmylife #jesuslover

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Check 208fightfitness's Instagram So great to have the RMNU Idaho squad together and some of our RMNU California people in the house as well with Professor @robinhomoura - RMNU Open Mat was a great success - now to rest for the seminar tomorrow!  RMNU
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#208FightAndFitness #208FF #BrazilianJiuJitsu #BJJ #JiuJitsu #Kickboxing #Kyokushin #MMA #OSU #OSS #RobsonMoura #RMNU #Boise #Idaho #Idahome #ThisIsBoise #BoiseLife #BoiseBJJ #208BJJ #208Kickboxing #Fuji #FujiMats 1655646797970755748_3989058361

So great to have the RMNU Idaho squad together and some of our RMNU California people in the house as well with Professor @robinhomoura - RMNU Open Mat was a great success - now to rest for the seminar tomorrow! RMNU • • • • • • #208fightandfitness #208ff #brazilianjiujitsu #bjj #jiujitsu #Kickboxing #kyokushin #mma #osu #oss #robsonmoura #rmnu #boise #idaho #idahome #thisisboise #boiselife #boisebjj #208bjj #208kickboxing #fuji #fujimats

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