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Check lumiart_hn's Instagram ¡Ya es viernes! #leds #livesmart #LumiArt #tecnolite #RGB #weekend 1584393049751312302_1715597223

¡Ya es viernes! #leds #livesmart #lumiart #tecnolite #rgb #weekend

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Check livesmartchiropractic's Instagram Whether you get stuck at your desk, driving for long periods of time, or just feel hunched over and rounded forward - Try this short, simple, and effective exercise 💪🙌💪
•••
✅ This helps open up the chest, improve breathing, bring the shoulders back, and mobilize the mid-back 🤙🗣🙆
•••
🚹 Relax and set your scaps (Pretend you’re tucking them in your pockets). Keep your chin “tucked” at all times. If you begin feeling strain in the front part of the shoulders, start over.
•••
🚹 Bring arms up at a 90/90 angle
•••
🚹 Externally rotate shoulders and squeeze the scaps together, but careful not to over-rotate.
•••
🚹 Roll shoulders back and extend arms, but keeping the same position
•••
🚹 Keep chest up, high and sticking out. Take 3 deep breaths and repeat as needed.
•••
✅ This is great to do throughout the day! Especially if you like breathing, which we’ve grown fond of here! ✌️ 1584349471856436417_3153984007

Whether you get stuck at your desk, driving for long periods of time, or just feel hunched over and rounded forward - Try this short, simple, and effective exercise 💪🙌💪 ••• ✅ This helps open up the chest, improve breathing, bring the shoulders back, and mobilize the mid-back 🤙🗣🙆 ••• 🚹 Relax and set your scaps (Pretend you’re tucking them in your pockets). Keep your chin “tucked” at all times. If you begin feeling strain in the front part of the shoulders, start over. ••• 🚹 Bring arms up at a 90/90 angle ••• 🚹 Externally rotate shoulders and squeeze the scaps together, but careful not to over-rotate. ••• 🚹 Roll shoulders back and extend arms, but keeping the same position ••• 🚹 Keep chest up, high and sticking out. Take 3 deep breaths and repeat as needed. ••• ✅ This is great to do throughout the day! Especially if you like breathing, which we’ve grown fond of here! ✌️

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Check cathartesboston's Instagram @Norwoodspacecenter is coming alive! Office spaces will be available in Building 6 this September 2017. Perfect for anyone looking to be surrounded by a hive of creative commerce and #LiveSmart. 1584323337626326449_5389037258

@Norwoodspacecenter is coming alive! Office spaces will be available in Building 6 this September 2017. Perfect for anyone looking to be surrounded by a hive of creative commerce and #LiveSmart.

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Check uksmartshake's Instagram Let SmartShake be your new kitchen accessory! Made from BPA free, food grade safe plastic and dishwasher and freezer friendly, it's the perfect kitchen companion. 
#LiveSmart #SmartShake #SmartShakeUK #shaker #proteinshake #preworkout #gymlife #fitfam #fitfashion #fitnessfashion #pt #personaltrainer #crossfit #bodybuilding #fitfamuk #flexibledieting #postworkout 1584301545447692571_1657942197

Let SmartShake be your new kitchen accessory! Made from BPA free, food grade safe plastic and dishwasher and freezer friendly, it's the perfect kitchen companion. #LiveSmart #smartshake #smartshakeuk #shaker #proteinshake #preworkout #gymlife #fitfam #fitfashion #fitnessfashion #pt #personaltrainer #crossfit #bodybuilding #fitfamuk #flexibledieting #postworkout

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Check liveatiq's Instagram Welcome home to our new residents! 
School is right around the corner so don't forget to take advantage of our 4 study rooms! #livesmart 1584231926343378019_1919862694

Welcome home to our new residents! School is right around the corner so don't forget to take advantage of our 4 study rooms! #livesmart

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Check plansavespend's Instagram Just logged into my mint account! I have been slacking on using this.  I went through and organized all my August transactions.  I also organized my accounts- adding new ones and deleted the ones I'm no longer using (digit, etc.) 🙌🏼 Nice and fresh for the remainder of the year! Do you use mint? #debtslayer #plansavespend #livesmart #mintapp 1584228755055160398_1685925108

Just logged into my mint account! I have been slacking on using this. I went through and organized all my August transactions. I also organized my accounts- adding new ones and deleted the ones I'm no longer using (digit, etc.) 🙌🏼 Nice and fresh for the remainder of the year! Do you use mint? #debtslayer #plansavespend #livesmart #mintapp

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Check plansavespend's Instagram Just set up a 4% contribution to my retirement.  I'm going to increase it after the new year when my car is paid off.  #plansavespend #livesmart #debtslayer #retirement 1584227603064428165_1685925108

Just set up a 4% contribution to my retirement. I'm going to increase it after the new year when my car is paid off. #plansavespend #livesmart #debtslayer #retirement

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Check dentalwellnesstrust's Instagram New covers for the 21 new toothbrush boards for our new school with 1880 children. 1584201272095967922_1904459635

New covers for the 21 new toothbrush boards for our new school with 1880 children.

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Check sb_finderskeepers_consignment's Instagram Cute love seat for $300 ❤️ 1584184606834563313_3156099808

Cute love seat for $300 ❤️

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Check yuli_jun's Instagram #LiveMore, #Bankless #dbs
#LiveSmart
#LiveAwesome
#LiveKind
#LiveWell 
LIVE MORE excited with SMART choices, let the choices be AWESOME experience include full of KINDness heart , that called LIVE WELL

#WonderfulIndonesia
#WonderfulCulture
#WonderfulArt
#WonderfulCuisine

#LiveMoreSociety #DBSxKartuPos #travel #maldives #adaaranprestigevadoo #resort #sunset 1290671823160072567_870605172

#LiveMore, #bankless #dbs #LiveSmart #LiveAwesome #LiveKind #livewell LIVE MORE excited with SMART choices, let the choices be AWESOME experience include full of KINDness heart , that called LIVE WELL #WonderfulIndonesia #WonderfulCulture #WonderfulArt #WonderfulCuisine #livemoresociety #dbsxkartupos #travel #maldives #adaaranprestigevadoo #resort #sunset

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Check marthadianka's Instagram All our dreams can come true, if we have the courage to pursue them. — Walt Disney
.
6 bulan yang lalu, di saat galau parah melanda..
Gak tahu mau ngapain buat menenangkan hati yang gak karuan..
Berseliweran hand calligraphy di home IGku..
.
Tercetus pikiran, kenapa gak coba hand calligraphy aja?
Langkah awal bangkit dari sakit hati, mencoba menulis beberapa kata. Sejak saat itu jadi ketagihan & mencoba improve karyaku sendiri..Sudah mencoba ikut beberapa workshop yang diadakan salah satu pusat art & craft materials.
.
Pengen banget ikut lebih banyak workshop keren! 😍
Menjadikan karyaku bukan sekedar untuk dinikmati sendiri, tapi bisa give good impact to the others.
.
Bisa kan jadi lahan hand calligraphy enterpreneur? Karena applicable di banyak media. Live Smart!
Bisa juga kan jadi pusat pengembangan bakat lain yang terpendam di bidang art dan life style? Live Awesome!
Bisa kan bantu sekitar dengan jadi tutor kalo skillnya udah makin terasah, trus bantu di kegiatan charity dengan aksi jual calligraphy things? Live Kind!
Dan yang paling penting, bisa mencurahkan pikiran, kreatifitas, Live Well!
.
I wish it won't just be dreams.
Help me to make it happens dear @dbsbankid @wewocraft
Let me join dream workshop by great artists 😇
.
#LiveMoreSociety #DBSxWEWO #DBSbank #liveawesome #livekind #livesmart #livewell
#latihanpegangpen #latihanpegangbrush
#artlinestixbrushmarker #artlinesoftlineinkgel 1584072979653005762_1630325031

All our dreams can come true, if we have the courage to pursue them. — Walt Disney . 6 bulan yang lalu, di saat galau parah melanda.. Gak tahu mau ngapain buat menenangkan hati yang gak karuan.. Berseliweran hand calligraphy di home IGku.. . Tercetus pikiran, kenapa gak coba hand calligraphy aja? Langkah awal bangkit dari sakit hati, mencoba menulis beberapa kata. Sejak saat itu jadi ketagihan & mencoba improve karyaku sendiri..Sudah mencoba ikut beberapa workshop yang diadakan salah satu pusat art & craft materials. . Pengen banget ikut lebih banyak workshop keren! 😍 Menjadikan karyaku bukan sekedar untuk dinikmati sendiri, tapi bisa give good impact to the others. . Bisa kan jadi lahan hand calligraphy enterpreneur? Karena applicable di banyak media. Live Smart! Bisa juga kan jadi pusat pengembangan bakat lain yang terpendam di bidang art dan life style? Live Awesome! Bisa kan bantu sekitar dengan jadi tutor kalo skillnya udah makin terasah, trus bantu di kegiatan charity dengan aksi jual calligraphy things? Live Kind! Dan yang paling penting, bisa mencurahkan pikiran, kreatifitas, Live Well! . I wish it won't just be dreams. Help me to make it happens dear @dbsbankid @wewocraft Let me join dream workshop by great artists 😇 . #livemoresociety #dbsxwewo #dbsbank #liveawesome #livekind #livesmart #livewell #latihanpegangpen #latihanpegangbrush #artlinestixbrushmarker #artlinesoftlineinkgel

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Check richardjuan's Instagram Tag the person(s) that you cant stop texting with! @selenagomez 
@kendalljenner 
@justinbieber 
@seojuhyun_s 
@jacksonwang852g7 
@crush
#LiveSmart #SmartWorld #SmartRoaming 1584042485059340624_339969894

Tag the person(s) that you cant stop texting with! @selenagomez @kendalljenner @justinbieber @seojuhyun_s @jacksonwang852g7 @crush #LiveSmart #smartworld #smartroaming

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Check es_smartshake's Instagram Tener un Smartshake Original puede llevarte a resultados increíbles.¿tienes ya el tuyo?

Siguenos en SmartShake España
Distribuidor oficial para España

#elmejorshaker #abs #sixpack #estilodevida #cuerpo10 #cuerpo #atletas #deportistas #modelos #moda #he #elcuerpo #abdominales #smartshake #tupuedes #bottle #shaker #fitness #fitnessgirls #cuerpofitness #modafitness #gimnasio #absmaker #besmart #livesmart #workout #absworkout #smartworkout #entrenamiento #gym 1583999370155341517_2990814477

Tener un Smartshake Original puede llevarte a resultados increíbles.¿tienes ya el tuyo? Siguenos en SmartShake España Distribuidor oficial para España #elmejorshaker #abs #sixpack #estilodevida #cuerpo10 #cuerpo #atletas #deportistas #modelos #moda #he #elcuerpo #abdominales #smartshake #tupuedes #bottle #shaker #fitness #fitnessgirls #cuerpofitness #modafitness #gimnasio #absmaker #besmart #livesmart #workout #absworkout #smartworkout #entrenamiento #gym

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Check fitriarivain's Instagram We have an inner window through which we can see the world, and though it gets cloudy in life, it's our job to wipe it clean and see things as they really are.

Sebastian Koch

#travel #windows #beautifuldestinations #beautiful #linowlake #danaulinow #tomohon #manado #northsulawesi #northcelebes #LiveMoreSociety #LiveAwesome #LiveSmart #LiveKind #LiveWell #freedom #happy #thoughts #grateful #goodtimes #DBSxKartuPos @kartuposinsta @dbsbankid 1583999389708348771_189370544

We have an inner window through which we can see the world, and though it gets cloudy in life, it's our job to wipe it clean and see things as they really are. Sebastian Koch #travel #windows #beautifuldestinations #beautiful #linowlake #danaulinow #tomohon #manado #northsulawesi #northcelebes #livemoresociety #liveawesome #LiveSmart #livekind #livewell #freedom #happy #thoughts #grateful #goodtimes #dbsxkartupos@kartuposinsta @dbsbankid

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Check pentagon_acre's Instagram We promise our clients only premium, affordable, and genuine properties. 
WALTON GATE ESTATE, Sangotedo is ready for all kinds of developments. This premium estate promises a well-structured lifestyle for both investors and occupants. 
Don't be left out. 
Call/Whatsapp +2349067715145 for free inspection.

#waltongate #realestate #acre #landwey #realtors #lekkiproperties #lekkiproperty #lagosproperties #lagosproperty #livesmart #investors #genuinelands 1583921007897357278_4887108412

We promise our clients only premium, affordable, and genuine properties. WALTON GATE ESTATE, Sangotedo is ready for all kinds of developments. This premium estate promises a well-structured lifestyle for both investors and occupants. Don't be left out. Call/Whatsapp +2349067715145 for free inspection. #waltongate #realestate #acre #landwey #realtors #lekkiproperties #lekkiproperty #lagosproperties #lagosproperty #livesmart #investors #genuinelands

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Check recyclesmartaus's Instagram #RG @parley.tv Every single-use plastic bag, bottle, cup, lid, straw, fork, spoon you've ever met. Who knew they'd stick around forever? 1583889394606887389_4775184349

#rg@parley.tv Every single-use plastic bag, bottle, cup, lid, straw, fork, spoon you've ever met. Who knew they'd stick around forever?

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Check techavenueph's Instagram Blueo 3D Curved Tempered Glass for:
.
Samsung S8/S8 Plus
.
Features:
.
🔹9H, Full Glass, AB Glue adhesive allthroughout;
🔹Case-friendly, tried and tested on different s8 cases;
🔹Oleophobic coating - Pure Transparency and Clarity;
🔹Anti-Shatter - Made with advanced heat tempered glass;
🔹Ultra Slim, Smooth Touch and High Sensitivity;
🔹Finger print, oil and smudge resistant;
.
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Php 1,200 - FREE SHIPPING
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HOW TO ORDER:
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TO PLACE AN ORDER AND TO CHECK FOR ITEM/COLOR AVAILABILITY PLS VISIT:
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https://www.techavenueph.com
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(STOCKS ARE UPDATED REAL-TIME)
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ACCEPTS THE FF. PAYMENT METHODS:
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BPI, BDO
Paypal, Credit Cards, Debit Cards
Western Union, LBC, Mhuillier, Cebuana, Palawan
.
Questions? -> SMS/Viber +63 998 790 9835
.
#igersph #igersmanila #igersphilippines #iphonecaseph #iphonecase #love #iphonecasesph  #globeiphone7 #smartiphone7 #livesmart #applewatchph #globeiphone7plus #smartiphone7plus #vscofeedsph #vscofeed #vsco #vscocam #vscoph #vscomanila #aldub #vscophilippines #iphone7case #iphone7ph #iphone7plusph #samsung #samsungs8 #samsungs8plus #samsungs8temperedglass 1583876829026411893_1822080319

Blueo 3D Curved Tempered Glass for: . Samsung S8/S8 Plus . Features: . 🔹9H, Full Glass, AB Glue adhesive allthroughout; 🔹Case-friendly, tried and tested on different s8 cases; 🔹Oleophobic coating - Pure Transparency and Clarity; 🔹Anti-Shatter - Made with advanced heat tempered glass; 🔹Ultra Slim, Smooth Touch and High Sensitivity; 🔹Finger print, oil and smudge resistant; . . Php 1,200 - FREE SHIPPING . HOW TO ORDER: . TO PLACE AN ORDER AND TO CHECK FOR ITEM/COLOR AVAILABILITY PLS VISIT: . https://www.techavenueph.com . (STOCKS ARE UPDATED REAL-TIME) . ACCEPTS THE FF. PAYMENT METHODS: . BPI, BDO Paypal, Credit Cards, Debit Cards Western Union, LBC, Mhuillier, Cebuana, Palawan . Questions? -> SMS/Viber +63 998 790 9835 . #igersph #igersmanila #igersphilippines #iphonecaseph #iphonecase #love #iphonecasesph #globeiphone7 #smartiphone7 #livesmart #applewatchph #globeiphone7plus #smartiphone7plus #vscofeedsph #vscofeed #vsco #vscocam #vscoph #vscomanila #aldub #vscophilippines #iphone7case #iphone7ph #iphone7plusph #samsung #samsungs8 #samsungs8plus #samsungs8temperedglass

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