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Check supernaturalmichi's Instagram Einen schönen Samstag Sportsfreunde. Bin gerade durch mit meinen Armtraining  und jezt gibt es noch ne Stunde Stepper.. Foto @wormii
GG Crew @gymgeneration
@paulina_lj 
@niki.na
@taliahwi 
@chriscannon__
@nico_speed
@zarte_brust 
@tobi_ti
@luk_flex Gymwear by @gymgeneration 
#gains #leanbulk #naturalbodybuilding #muskeln #fitness #krafttraining #motivation #sixpack #abs#gym #fitfam#aestetic #workout #mcfit #fitx #cleverfit #fitnessfirst #gymmemes #eatclean #trainieren #tranformation #gymshark #bodybuilding #wilhelmshaven #mcfit #mcfitwilhelmshaven 1630479864593609134_365080978

Einen schönen Samstag Sportsfreunde. Bin gerade durch mit meinen Armtraining und jezt gibt es noch ne Stunde Stepper.. Foto @wormii GG Crew @gymgeneration @paulina_lj @niki.na @taliahwi @chriscannon__ @nico_speed @zarte_brust @tobi_ti @luk_flex Gymwear by @gymgeneration #gains #leanbulk #naturalbodybuilding #muskeln #fitness #krafttraining #motivation #sixpack #abs#gym #fitfam#aestetic #workout #mcfit #fitx #cleverfit #fitnessfirst #gymmemes #eatclean #trainieren #tranformation #gymshark #bodybuilding #wilhelmshaven #mcfit #mcfitwilhelmshaven

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Check mgfitness24's Instagram Types of PROTEIN POWDER: .
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Concentrate
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Pros: "Concentrate is the cheapest option, it tends to mix the best in water and it tastes the best.
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Cons: It sits at around 80pc protein. You’ve got carbohydrates in there – about 5 grams of carbohydrate per serving and 3 grams of fat. It's also got lactose in it.
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Isolate
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Pros: It has been filtered through a different process to concentrate, and has had the fat and the carbs removed. The protein content is way up to about 90pc protein. It contains little fat and very little carbohydrate. You’ve also got almost zero amount of lactose. It’s about 99pc lactose free, so for people who have a lactose problem, isolate is one they can normally tolerate. Lastly, it’s okay as a taste.
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Cons: It doesn't mix very well.
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Hydrolysate
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Pros: It’s been filtered through again – it’s pretty much 95pc protein. Hydrolysate is really fast absorbing so if you have a thorough session or you’re doing two sessions in a day, it can be absorbed really quickly into the muscles. It also contains digestive enzymes naturally within it which helps to break it down slightly better and that’s why it is slightly faster absorbing.
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Cons: It's the most expensive, it doesn’t taste very nice, and it doesn’t mix well. .
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#naturalbodybuilding #nattygains #irishfitfam #ukfitfam #fitdutchies #dutchfitness #fitfam #abgerechnetwirdamstrand #sommer #aesthetic #sixpack #fitness #bodybuilding #mcfit #FitnessAddict #gymlife #GetStrong #WeightTraining #workout #flyefit #sweat #cardio #nopainnogain #gymtime #cycling #irishfitness #ukfitfam  #flexfriday #transformationtuesday 1630479106657604906_748568110

Types of PROTEIN POWDER: . . Concentrate . . Pros: "Concentrate is the cheapest option, it tends to mix the best in water and it tastes the best. . Cons: It sits at around 80pc protein. You’ve got carbohydrates in there – about 5 grams of carbohydrate per serving and 3 grams of fat. It's also got lactose in it. . . Isolate . Pros: It has been filtered through a different process to concentrate, and has had the fat and the carbs removed. The protein content is way up to about 90pc protein. It contains little fat and very little carbohydrate. You’ve also got almost zero amount of lactose. It’s about 99pc lactose free, so for people who have a lactose problem, isolate is one they can normally tolerate. Lastly, it’s okay as a taste.
. Cons: It doesn't mix very well. . . Hydrolysate . Pros: It’s been filtered through again – it’s pretty much 95pc protein. Hydrolysate is really fast absorbing so if you have a thorough session or you’re doing two sessions in a day, it can be absorbed really quickly into the muscles. It also contains digestive enzymes naturally within it which helps to break it down slightly better and that’s why it is slightly faster absorbing.
. Cons: It's the most expensive, it doesn’t taste very nice, and it doesn’t mix well. . . . #naturalbodybuilding #nattygains #irishfitfam #ukfitfam #fitdutchies #dutchfitness #fitfam #abgerechnetwirdamstrand #sommer #aesthetic #sixpack #fitness #bodybuilding #mcfit #fitnessaddict #gymlife #getstrong #weighttraining #workout #flyefit #sweat #cardio #nopainnogain #gymtime #cycling #irishfitness #ukfitfam #flexfriday #transformationtuesday

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Check erikkos's Instagram Let your work ethic match your ambition and let your style match your hustle 
#saturdayz #mcfit #mcfitmodels
 #mensphysiquepic #fitnessworld  #lovetolift 1630479067834833094_331246416

Let your work ethic match your ambition and let your style match your hustle #saturdayz #mcfit #mcfitmodels #mensphysiquepic #fitnessworld #lovetolift

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Check ikellyk's Instagram Cozyyyy time  Wünsche euch einen tollen Samstag! ✨♥️ 1630477118674938140_320453605

Cozyyyy time Wünsche euch einen tollen Samstag! ✨♥️

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Check schejennifer's Instagram Guten Morgen ihr Lieben,

ich entschuldige mich nochmal dafür das ich in letzter Zeit kaum antworte.. Diese Woche war es so stressig 

Mein Paket von #beyondlimits ist endlich angekommen. Danke für das Bild Maus @wendy_wednesday_  schaut mal ihre Seite an☺️
#oldenburg #bremen #hamburg #fitfam #fitness #mcfit #germangirl #model #ichdenkenicht #weekend #vibes 1630476144901742943_3785439065

Guten Morgen ihr Lieben, ich entschuldige mich nochmal dafür das ich in letzter Zeit kaum antworte.. Diese Woche war es so stressig Mein Paket von #beyondlimitsist endlich angekommen. Danke für das Bild Maus @wendy_wednesday_ schaut mal ihre Seite an☺️ #oldenburg #bremen #hamburg #fitfam #fitness #mcfit #germangirl #model #ichdenkenicht #weekend #vibes

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Check yantomuskelbros's Instagram STRENGTH doesn’t come from WINNING. 
STRUGGLES develop your STRENGTHS # Nice saturday People !
- YM #SkinnyButNatty 
_____________________________
@ironmuscle.fit  Fitness Organic Nutritions  ( on progress ) 
__________________________________
Supplements & Oatking 
Rabatt 15%
Code: yanto15 ( LINK IN MY BIO ) ⤴️⤴️⤴️ 1630475771708954400_1514452927

STRENGTH doesn’t come from WINNING. STRUGGLES develop your STRENGTHS # Nice saturday People ! - YM #skinnybutnatty _____________________________ @ironmuscle.fit Fitness Organic Nutritions ( on progress ) __________________________________ Supplements & Oatking Rabatt 15% Code: yanto15 ( LINK IN MY BIO ) ⤴️⤴️⤴️

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Check karmonika's Instagram Niech pójdzie w barki  #couple#gym#traintogether#passion#bae#mcfit 1630475639102213440_2052299085

Niech pójdzie w barki #couple#gym#traintogether#passion#bae#mcfit

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