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Current medias about #metabolism. Feel free to comment, like and share them

Check chelskimarie's Instagram What my mornings consist of• Itworks protien shake made from yellow pea and organic sprouted brown rice • ketocoffee with grass fed butter mct oil and collagen to keep me full and focused‍ • chocolate greens because who doesn't want to drink there daily dose of fruits and veggies while balancing detoxing and alkalizing there body. •one thermofit to speed my metabolism •two hair skin and nails so I can have gorgeous healthy long hair  1629962746405576547_183472196

What my mornings consist of• Itworks protien shake made from yellow pea and organic sprouted brown rice • ketocoffee with grass fed butter mct oil and collagen to keep me full and focused‍ • chocolate greens because who doesn't want to drink there daily dose of fruits and veggies while balancing detoxing and alkalizing there body. •one thermofit to speed my metabolism •two hair skin and nails so I can have gorgeous healthy long hair

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Check erwinmomlife's Instagram You've heard me rave about all the benefits of #healthyliving: increased energy, focus, feeling the best you ever felt in your life. Less bloat, fatigue and grogginess.  Improved overall health.  You have nothing to lose by giving yourself the gift of health except for maybe shedding a few unwanted pounds before the holidays. Who wants to feel great, nourish their body with healthful whole foods meals and enjoy amazing community of folks who have the same goals to hold you accountable and cheer you on?? Message me for more info our next accountability group starts Nov. 6th. 
Not into a full 30 days? No problem, we've got options for you too.  Healthful living isn't a destination it's a journey and I'd love to help you take your first step. #30daystohealthyliving #healthyliving #vegan #cleanse #weightloss #myveganjourney #healthy #selfcare #reboot #metabolismboost #metabolism #eatveggies #cleaneating #loseweight #toxinfree 1630033055195145670_34528863

You've heard me rave about all the benefits of #healthyliving: increased energy, focus, feeling the best you ever felt in your life. Less bloat, fatigue and grogginess. Improved overall health. You have nothing to lose by giving yourself the gift of health except for maybe shedding a few unwanted pounds before the holidays. Who wants to feel great, nourish their body with healthful whole foods meals and enjoy amazing community of folks who have the same goals to hold you accountable and cheer you on?? Message me for more info our next accountability group starts Nov. 6th. Not into a full 30 days? No problem, we've got options for you too. Healthful living isn't a destination it's a journey and I'd love to help you take your first step. #30daystohealthyliving #healthyliving #vegan #cleanse #weightloss #myveganjourney #healthy #selfcare #reboot #metabolismboost #metabolism #eatveggies #cleaneating #loseweight #toxinfree

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Check _c_lynn_luvs's Instagram Who’s hair dresser complains that they have too much hair and it’s too thick??? This girl’s does!!!  every morning I take these 3 gems  that 
support a healthy immune system
Boost energy levels & metabolism give my body 100% - or more!!- of the daily value of 1️⃣9️⃣ essential vitamins and minerals that it NEEDS!! Xfactor Plus is a game changing multi-vitamin! 
My NAILS are stronger, my HAIR is longer...I have NEVER felt a multivitamin working in me before this!#hair #skincare #nails #long #strong #thick #full #multivitamin #mood #booster #slim #fall #pumpkin #halloween #ready #healthybody #happy #hairdresser #essential #vitamins #minerals #bloodsugar #energy #metabolism 1630177703175808280_1594519485

Who’s hair dresser complains that they have too much hair and it’s too thick??? This girl’s does!!! every morning I take these 3 gems that support a healthy immune system Boost energy levels & metabolism give my body 100% - or more!!- of the daily value of 1️⃣9️⃣ essential vitamins and minerals that it NEEDS!! Xfactor Plus is a game changing multi-vitamin! My NAILS are stronger, my HAIR is longer...I have NEVER felt a multivitamin working in me before this! #hair #skincare #nails #long #strong #thick #full #multivitamin #mood #booster #slim #fall #pumpkin #halloween #ready #healthybody #happy #hairdresser #essential #vitamins #minerals #bloodsugar #energy #metabolism

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Check jomcantikwithamirah's Instagram BAKAR LEMAK SEAWAL 4 HARI.
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BAKAR LEMAK TERPANTAS!
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Hari perkahwinan semakin hampir, baju tak muat, perut tak turun-turun. Lemak pun susah sangat nak hilang. Workout dah berjam-jam sehari.
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Nak tak workout sikit tapi lemak jadi cair macam air? Cuma dengan hisap-hisap je. Tak payah inject-inject atau telan pil .
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Shark Burn mampu :
*bakar lemak.
*melawaskan buang air.
*tingkatkan metabolisma badan.
*mengurangkan kadar selera makan.
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Meh PM kami @0132621408 .
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#jomcantikwithamirah #hanteam 
#sharkburn #sharkburnfatburner #fatburner #bakarlemak
#nakkurus #jomkurus #kuruscepat #letskurus
#slimbody #ramping #meletop
#pengantinbaru #bakalpengantin 
#malaysia #borneo #indonesia #singapura #asia
 #kurusraya #sharkburn #nakkurussebelumraya #selim #slim #nakkurus #tipsworkout #bakarlemak #bakarlemakcepat #fatburner #metabolism 1630171919256197838_5539750247

BAKAR LEMAK SEAWAL 4 HARI. . BAKAR LEMAK TERPANTAS! . Hari perkahwinan semakin hampir, baju tak muat, perut tak turun-turun. Lemak pun susah sangat nak hilang. Workout dah berjam-jam sehari. . . Nak tak workout sikit tapi lemak jadi cair macam air? Cuma dengan hisap-hisap je. Tak payah inject-inject atau telan pil . . Shark Burn mampu : *bakar lemak. *melawaskan buang air. *tingkatkan metabolisma badan. *mengurangkan kadar selera makan. . Meh PM kami @0132621408 . . #jomcantikwithamirah #hanteam #sharkburn #sharkburnfatburner #fatburner #bakarlemak #nakkurus #jomkurus #kuruscepat #letskurus #slimbody #ramping #meletop #pengantinbaru #bakalpengantin #malaysia #borneo #indonesia #singapura #asia #kurusraya #sharkburn #nakkurussebelumraya #selim #slim #nakkurus #tipsworkout #bakarlemak #bakarlemakcepat #fatburner #metabolism

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Check adrienneochoa's Instagram Strength// back, bis & rear delts.Super sore legs from last nights training but feels so good to have amazing days not just here and there but every day.  Got another bump in macros this week with mama bear  and body so far has been ok with first full week with hormones. Was nervous to start adding in what I need to help me continue to heal and balance out but so far thankfully all is good.  Happy and so excited for what I’ll become more and more as I continue my new. God didn’t give me a second chance to waste I’m only still in the early stages of my path and it just keeps getting better. I 100% believe that you must surround yourself with like minded people who you can learn from and grow through. I refuse to go back to the old me. I’m becoming a better person using my past experiences as lessons.  #herstory #beautyinthebroken #healing #reversedieting #hormones #metabolism #truth #ifbbbikinipro 1630167368780868773_255960419

Strength// back, bis & rear delts.Super sore legs from last nights training but feels so good to have amazing days not just here and there but every day. Got another bump in macros this week with mama bear and body so far has been ok with first full week with hormones. Was nervous to start adding in what I need to help me continue to heal and balance out but so far thankfully all is good. Happy and so excited for what I’ll become more and more as I continue my new. God didn’t give me a second chance to waste I’m only still in the early stages of my path and it just keeps getting better. I 100% believe that you must surround yourself with like minded people who you can learn from and grow through. I refuse to go back to the old me. I’m becoming a better person using my past experiences as lessons. #herstory #beautyinthebroken #healing #reversedieting #hormones #metabolism #truth #ifbbbikinipro

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Check mission2nepal's Instagram You're here for a Reason #Vicotory and History .... !!! The World's most #rare #amazing and #effective natural substance for stable #STAMINA and #BOOST UP magically ... Many World class #Athletes and Performers on the ground and stage have been taking to #boost their #top performance with naturally. 
#Cordyceps Sinensis appeared to burst into the limelight when the #sporting world was amazed by the multiple World #Championship #Records set by Chinese female athletes drug testing showed no any traces of illegal substances were found. 
Since then, sporting industry around the world started to to seek right and great substance to enhance the body’s #metabolism physically and mentally and rejuvenate at a much fastest rate. 
Want test and promote? please INBOX or victorylife11@gmail.com 
https://www.mounteveresttower.org.np/magical-natural-booster-world-top-athletics-performance-competitor  #fitness #fitgirls #sportstech #perfectfit #fitbodies #coach #crossfit #stayfit #fittestgirls #models #barcelona #gamechangers #fithumor #supermodels #championsleague #fitchicks 1630142718671772452_1368800896

You're here for a Reason #vicotoryand History .... !!! The World's most #rare #amazingand #effectivenatural substance for stable #staminaand #boostUP magically ... Many World class #athletesand Performers on the ground and stage have been taking to #boosttheir #topperformance with naturally. #cordycepsSinensis appeared to burst into the limelight when the #sportingworld was amazed by the multiple World #championship #recordsset by Chinese female athletes drug testing showed no any traces of illegal substances were found. Since then, sporting industry around the world started to to seek right and great substance to enhance the body’s #metabolism physically and mentally and rejuvenate at a much fastest rate. Want test and promote? please INBOX or victorylife11@gmail.com https://www.mounteveresttower.org.np/magical-natural-booster-world-top-athletics-performance-competitor   #fitness #fitgirls #sportstech #perfectfit #fitbodies #coach #crossfit #stayfit #fittestgirls #models #barcelona #gamechangers #fithumor #supermodels #championsleague #fitchicks

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Check rachelmhaynes's Instagram shipment just in  trying out @humnutrition  high high hopes of becoming a healthy glowing unicorn goddess ✨‍♀️‍♀️ #lowkey #humnutrition #dailycleanse #rawbeauty #superfoodpowder #omg #omegathegreat #energy #metabolism #radiant #probiotics #clearthetoxins 1630137078380947304_20573984

shipment just in trying out @humnutrition high high hopes of becoming a healthy glowing unicorn goddess ✨‍♀️‍♀️ #lowkey #humnutrition #dailycleanse #rawbeauty #superfoodpowder #omg #omegathegreat #energy #metabolism #radiant #probiotics #clearthetoxins

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Check calivu's Instagram Time to level up to CrossFit level 4. A combination of cardio which quickly boost your heart rate and good for metabolism + weight lifting which helps toning and shaping your muscles. 1630129687059827558_3490589547

Time to level up to CrossFit level 4. A combination of cardio which quickly boost your heart rate and good for metabolism + weight lifting which helps toning and shaping your muscles.

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Check royalhealingnd's Instagram #Hyperbiotics Glucose Support  Targeted Probiotic Support for Healthy  #BloodSugar, #Digestion, & #Metabolism ••• Thanks to a patented time-released delivery method, the #Probiotic organisms in this formula bypass your stomach acids and reach deep into your #intestinal tract alive (where they are needed most), so you can finally experience the full benefits that #probiotics have to offer!  #ProtectYourLife #HealthIsWealth #DrEzzy_1 all about #Healing #DiabetesAwareness #Diabetes #PreventionIsBetterThanCure #NaturopathicMedicine  1630127661967115532_1793097646

#hyperbioticsGlucose Support Targeted Probiotic Support for Healthy #BloodSugar, #Digestion, & #Metabolism ••• Thanks to a patented time-released delivery method, the #probioticorganisms in this formula bypass your stomach acids and reach deep into your #intestinaltract alive (where they are needed most), so you can finally experience the full benefits that #probioticshave to offer! #protectyourlife #healthiswealth #drezzy_1all about #healing #diabetesawareness #diabetes #preventionisbetterthancure #naturopathicmedicine

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Check mikebrookesjones's Instagram My daily breakfast shake, pre workout.  Charge the body with carbs, proteins and fat right from the start.  6 whole eggs, 1 scoop of Gen-Tec Hydro Pro WPI, 50 grams oats, 50 grams frozen blueberries, 1 banana, 10 grams of chia seeds, 10 grams of flaxseeds, tablespoon of peanut butter.  Blitz in the blender, consume with chondroitin/glucosamine tab, kidney tonic tab, milk thistle tab and a men’s over 50 multi.
On non training days omit the carbs in the shake.
#menshealth #gym #morning #breakfast #starter #nutrition #eggs #shake #healthyfood #body #vitamins #hypertrophy #fatloss #metabolism #mensphysique 1630122430142858465_270096231

My daily breakfast shake, pre workout. Charge the body with carbs, proteins and fat right from the start. 6 whole eggs, 1 scoop of Gen-Tec Hydro Pro WPI, 50 grams oats, 50 grams frozen blueberries, 1 banana, 10 grams of chia seeds, 10 grams of flaxseeds, tablespoon of peanut butter. Blitz in the blender, consume with chondroitin/glucosamine tab, kidney tonic tab, milk thistle tab and a men’s over 50 multi. On non training days omit the carbs in the shake. #menshealth #gym #morning #breakfast #starter #nutrition #eggs #shake #healthyfood #body #vitamins #hypertrophy #fatloss #metabolism #mensphysique

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Check advancedhealthmart's Instagram The One Anti-Inflammatory Breakfast You Should Eat To Speed Up Your #Metabolism, According To A Nutritionist
#health #nutrition #foodie #healthyeating #weightloss #foodasmedicine #energyboost #diet #recipe 
Visit our Twitter page @advancedhmart to get the active link to the recipe. 1630118792229226499_2674578803

The One Anti-Inflammatory Breakfast You Should Eat To Speed Up Your #Metabolism, According To A Nutritionist #health #nutrition #foodie #healthyeating #weightloss #foodasmedicine #energyboost #diet #recipe Visit our Twitter page @advancedhmart to get the active link to the recipe.

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Check ambitious_fitcouple's Instagram LOVE my #Herbatea☕️
It's the Herbal Tea Concentrate (Lemon)
〽️Burns calories
〽️Gives energy
〽️Antioxidant Support
〽️Delicious hot or cold
Available on my website, link is in bio!
•For more info, message or email : ambitious.fitcouple@gmail.com
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#herbalteaconcentrate
#herbalifenutrition
#metabolism #fatburner
#teatime #loveit
#lemontea #bomb
#energytea 1630112152226814226_1682993617

LOVE my #Herbatea☕️ It's the Herbal Tea Concentrate (Lemon) 〽️Burns calories 〽️Gives energy 〽️Antioxidant Support 〽️Delicious hot or cold Available on my website, link is in bio! •For more info, message or email : ambitious.fitcouple@gmail.com . . . . #herbalteaconcentrate #herbalifenutrition #metabolism #fatburner #teatime #loveit #lemontea #bomb #energytea

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Check horner_matt's Instagram I mean let's be real, it's Friday, I'm gonna flex  Also because #ErgoSHRED from @ergogenix got me feeling some type of way Check me out for yourself Link is in my bio⬆️⬆️⬆️ #Ergogenix #RealPeopleRealResults #fatloss #shredded #physique #FlexFriday #bestself #focus #energy #caffeine #metabolism #GoldsGym #NPC #NC #sandhills #abs #gainz #fitnessmotivation #fitness 1630102983972798032_418849090

I mean let's be real, it's Friday, I'm gonna flex Also because #ergoshredfrom @ergogenix got me feeling some type of way Check me out for yourself Link is in my bio⬆️⬆️⬆️ #ergogenix #realpeoplerealresults #fatloss #shredded #physique #flexfriday #bestself #focus #energy #caffeine #metabolism #goldsgym #npc #nc #sandhills #abs #gainz #fitnessmotivation #fitness

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Check howtoburncalories's Instagram VOLUME We guarantee results in 7 days or less or your money back. Specifically designed for women to
-
Shrink fat cells and tighten skin
Get Rid of Stubborn fat storage and detox from heavy metals
Get rid of Bloating and improve metabolism
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⌛Use code SAVE BEFORE MIDNIGHT for 20% Off STOREWIDE PLUS your order ships in LESS than 12 Hours
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Tap the link in @theherbalhourglass bio to grab this offer now! 1630099828028405337_639304966

VOLUME We guarantee results in 7 days or less or your money back. Specifically designed for women to - Shrink fat cells and tighten skin Get Rid of Stubborn fat storage and detox from heavy metals Get rid of Bloating and improve metabolism - ⌛Use code SAVE BEFORE MIDNIGHT for 20% Off STOREWIDE PLUS your order ships in LESS than 12 Hours - Tap the link in @theherbalhourglass bio to grab this offer now!

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Check mrhealthtracker's Instagram I’ve been tracking my #steps for a while, since late 2015. But at the beginning of this year (2017), I set a step goal (or rather, @fitbit set one for me). In January, Fitbit asked me if I wanted to set a step goal of 8,500 steps per day. I didn’t really think I needed a step goal because I considered myself fairly active compared to the average person. But I said “sure, why not?”
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Last year, I was averaging between 5,000 and 6,500 steps per day depending on the month, which wasn’t terrible. But I knew I could do much better. Holding myself accountable to my new step goal this year, I’ve averaged over 8,000 steps per day every month so far but one.
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This year-over-year improvement is apparent on the chart (2016: yellow line, 2017: blue line). On a side note: The cool thing about tracking the same metric for a long period of time is that you can really see how far you’ve come.
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Increasing my steps has resulted in an improvement in my #metabolism. Burning a couple hundred additional #calories from #walking every day adds up. I definitely have more wiggle room in my calories and I’ve also found that it’s harder for me to gain a lot of weight quickly.
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The one simple change I’ve made to get from 6,000 steps per day to 8,500 is taking two 15-minute walk breaks at work: one in the morning and one in the afternoon. During these walks, I listen to #audiobooks so an added bonus is that I’ve consumed more books this year than I have during any other year in my life.
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#Reading more books was also something I wanted to improve this year and it just happened naturally with my new walking routine. I like to call this “habit stacking.” Whenever you can develop #habits that benefit you in multiple areas of your life, it’s a huge win.
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#healthy #healthylifestyle #healthyliving #healthylife #healthybody #healthymind #healthandfitness #healthtips #healthtracker #fitness #fitnessmotivation #fitnesslifestyle #fitnessgoals #fitnessjourney #fitnesstracker #selfimprovement #selfawareness 1630100501281129688_6189774088

I’ve been tracking my #stepsfor a while, since late 2015. But at the beginning of this year (2017), I set a step goal (or rather, @fitbit set one for me). In January, Fitbit asked me if I wanted to set a step goal of 8,500 steps per day. I didn’t really think I needed a step goal because I considered myself fairly active compared to the average person. But I said “sure, why not?” - Last year, I was averaging between 5,000 and 6,500 steps per day depending on the month, which wasn’t terrible. But I knew I could do much better. Holding myself accountable to my new step goal this year, I’ve averaged over 8,000 steps per day every month so far but one. - This year-over-year improvement is apparent on the chart (2016: yellow line, 2017: blue line). On a side note: The cool thing about tracking the same metric for a long period of time is that you can really see how far you’ve come. - Increasing my steps has resulted in an improvement in my #metabolism. Burning a couple hundred additional #caloriesfrom #walkingevery day adds up. I definitely have more wiggle room in my calories and I’ve also found that it’s harder for me to gain a lot of weight quickly. - The one simple change I’ve made to get from 6,000 steps per day to 8,500 is taking two 15-minute walk breaks at work: one in the morning and one in the afternoon. During these walks, I listen to #audiobooksso an added bonus is that I’ve consumed more books this year than I have during any other year in my life. - #readingmore books was also something I wanted to improve this year and it just happened naturally with my new walking routine. I like to call this “habit stacking.” Whenever you can develop #habitsthat benefit you in multiple areas of your life, it’s a huge win. - #healthy #healthylifestyle #healthyliving #healthylife #healthybody #healthymind #healthandfitness #healthtips #healthtracker #fitness #fitnessmotivation #fitnesslifestyle #fitnessgoals #fitnessjourney #fitnesstracker #selfimprovement #selfawareness

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Check gotygotydeals's Instagram Take your weight loss journey to the next level. Investments made on your Health & Well Being are the best investments ever. Get your GotyGoty now, Sweat  Fast/Burn Calories Fast/Shed Fat Fast Take your Workouts to the Next level. Invest $99.99, Get 69$ in extra merchandise. So if you spend $99.99 you will get Merchandise worth $169.
Once you order reach $99.99 or more, click on the free HOT6 to add this package  to your order a $69 Value totally FREE( a total of 6 items). Hurry up there are only 2 bundles available to grab per day. First come First serve. click the link in our Bio to order yours now or visit: www.gotygoty.com Also shipping is free in the USA.
#takerisks #takechances #winning #win #support #oursquad #representing #winwinwin #stats #levelup #trophy #teamplayer #skinny #wanttobeskinny #wannabeskinny #thin #fat #fatgirlproblems #fatpeopleproblems #fatlife #fatforlife #losefat #losefatnotcurves #gethealthy #looseweight #byebyefat #weightmanagement #metabolism 1630096618564340554_4176301840

Take your weight loss journey to the next level. Investments made on your Health & Well Being are the best investments ever. Get your GotyGoty now, Sweat Fast/Burn Calories Fast/Shed Fat Fast Take your Workouts to the Next level. Invest $99.99, Get 69$ in extra merchandise. So if you spend $99.99 you will get Merchandise worth $169. Once you order reach $99.99 or more, click on the free HOT6 to add this package to your order a $69 Value totally FREE( a total of 6 items). Hurry up there are only 2 bundles available to grab per day. First come First serve. click the link in our Bio to order yours now or visit: www.gotygoty.com Also shipping is free in the USA. #takerisks #takechances #winning #win #support #oursquad #representing #winwinwin #stats #levelup #trophy #teamplayer #skinny #wanttobeskinny #wannabeskinny #thin #fat #fatgirlproblems #fatpeopleproblems #fatlife #fatforlife #losefat #losefatnotcurves #gethealthy #looseweight #byebyefat #weightmanagement #metabolism

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Check megamartycoach's Instagram One More Mega Flip
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Here are some things to consider outside of this wicked infographic:
~
When I interview my clients , if they don’t already tell me, I always like to ask:
Why now ?
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If you’re picking the wrong reasons , even “now” is not going to be right time.
~
Some examples of “wrong reasons”:
Doing it for a guy/girl
If you have a full blown eating disorder
If you’ve tried many other diets and failed, and think “this newer diet” will work
~
✋️There is also something to consider.
~
☝️There is always going to be an event , a date, a holiday - or something that will make you think it’s not a good time to start.
~
If you hook up with a competent coach, they will help you through the holiday / event, and give you strategies how to prepare for them, and for future events.
~
If you’re looking for a magical time to present itself? It’s probably not going to happen.
~
Do it for you, and do it when you’re ready.
~
More than likely? Now is the time. Fitness loves you  1630096106406633867_2165012934

One More Mega Flip ~ Here are some things to consider outside of this wicked infographic: ~ When I interview my clients , if they don’t already tell me, I always like to ask: Why now ? ~ If you’re picking the wrong reasons , even “now” is not going to be right time. ~ Some examples of “wrong reasons”: Doing it for a guy/girl If you have a full blown eating disorder If you’ve tried many other diets and failed, and think “this newer diet” will work ~ ✋️There is also something to consider. ~ ☝️There is always going to be an event , a date, a holiday - or something that will make you think it’s not a good time to start. ~ If you hook up with a competent coach, they will help you through the holiday / event, and give you strategies how to prepare for them, and for future events. ~ If you’re looking for a magical time to present itself? It’s probably not going to happen. ~ Do it for you, and do it when you’re ready. ~ More than likely? Now is the time. Fitness loves you

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Check goalmomboss's Instagram My favorite product for increased energy is our tea concentrate so awesome for a quick burst of energy with no crash and it comes in so many flavors. My current fav is raspberry with mango aloe! ☕️ hot or cold!
Burns 80-100 calories per cup and is exactly what you need to give yourself a little boost of clear minded energy!
If you have't tried this stuff it is a MUST! I forgot to mention how easy it is, you just add water and it dissolves with no bag or mess! ❤
#TeaTime
#BurnBabyBurn
#Metabolism
#CalorieBurn 1630092937903660248_1483957591

My favorite product for increased energy is our tea concentrate so awesome for a quick burst of energy with no crash and it comes in so many flavors. My current fav is raspberry with mango aloe! ☕️ hot or cold! Burns 80-100 calories per cup and is exactly what you need to give yourself a little boost of clear minded energy! If you have't tried this stuff it is a MUST! I forgot to mention how easy it is, you just add water and it dissolves with no bag or mess! ❤ #TeaTime #BurnBabyBurn #Metabolism #calorieburn

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