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Check jay_nazir_'s Instagram What do you know about aminos???? @cutler_nutrition amino pump promote muscle protein synthesis and aids performance levels and endurance during your workouts! I spend max 60-70 mins in the gym and I go HARD so sipping my aminos during my workouts gives me boost when it's game time  Use discount code JNA40 at checkout for 40% off 
www.bpisports.co.uk 1612588290540033877_2128063828

What do you know about aminos???? @cutler_nutrition amino pump promote muscle protein synthesis and aids performance levels and endurance during your workouts! I spend max 60-70 mins in the gym and I go HARD so sipping my aminos during my workouts gives me boost when it's game time Use discount code JNA40 at checkout for 40% off www.bpisports.co.uk

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Check official_mattsen's Instagram ️BCAA️ There's lots of arguments on when its best to use BCAA, but personally I use during and after training.

#BPI have created this grape flavour and I've literally for the whole boxing gym addicted to it - awesome taste! 
#MattSen #Professional #Boxer #Sponsored #bpisportsuk #bpiuk #masmeals #uk #boxersofinstagram #boxing #birmingham #athlete #fitness #health #fit #aesthetics #motivation #muscle #focus #me #fitfam #laugh #training #dedication #love #fight #fighting #followme #f4f
@masmeals_uk @bpi_sports_uk @bpi_sports @justin_mr_jt @yogurttopmedia @mattiflint @natestevens_proboxing @ebsmasmeals_mciver 1612588670240684837_176616580

️BCAA️ There's lots of arguments on when its best to use BCAA, but personally I use during and after training. #bpihave created this grape flavour and I've literally for the whole boxing gym addicted to it - awesome taste! #mattsen #professional #boxer #sponsored #bpisportsuk #bpiuk #masmeals #uk #boxersofinstagram #boxing #birmingham #athlete #fitness #health #fit #aesthetics #motivation #muscle #focus #me #fitfam #laugh #training #dedication #love #fight #fighting #followme #f4f @masmeals_uk @bpi_sports_uk @bpi_sports @justin_mr_jt @yogurttopmedia @mattiflint @natestevens_proboxing @ebsmasmeals_mciver

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Check topgirlsmafia's Instagram °
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 FOLLOW 
⚠ Girl : @juditgr2 ⚠ ^
 Photographer : @vorobeyfoto
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⬇ FOLLOW ALSO ⬇
 @assoptics 
 #topgirlsmafia 
 Girls Send Your Pics in DM For Shoutouts and Ask About Snapchat Takeovers 
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♒ Tags For Likes ♒
#shoutout #shoutouts #fitgirls
#fitbooty #muscle #fitbody
#snapchat #snapme #coldnips #inked #tattoo #swag #fitness #barista #bikinigirls #humpday #curvywomen #makeup #nipples #nakedselfie #nudeart #nudephotography #twerk #twerking #baristababes
#gamergirl #photography #altgirl 
#inkedgirls 1612588602755044961_4475720539

° ° FOLLOW ⚠ Girl : @juditgr2 ⚠ ^ Photographer : @vorobeyfoto ° ° ⬇ FOLLOW ALSO ⬇ @assoptics #topgirlsmafia Girls Send Your Pics in DM For Shoutouts and Ask About Snapchat Takeovers ° ♒ Tags For Likes ♒ #shoutout #shoutouts #fitgirls #fitbooty #muscle #fitbody #snapchat #snapme #coldnips #inked #tattoo #swag #fitness #barista #bikinigirls #humpday #curvywomen #makeup #nipples #nakedselfie #nudeart #nudephotography #twerk #twerking #baristababes #gamergirl #photography #altgirl #inkedgirls

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Check i_be_like_mike's Instagram Guns, some flex and some shoot . 
My own WOD today 
Thrusters 
Deadlifts 
Toes 2 bar 
Followed by quick 20 min shoulder auxiliary stuff. 
This .44 super red hawk was stolen from my apartment when I was in my early 20's 
Got it back some 26 +years later this morning . Thank you Novi and Farmington Police departments. Looks brand new still .. .. so lucky this week 
#guns #weights #liftforlife #lift #weighttrain #muscle #gotdelts #legday #everydayislegday #lungs #shoulders #45andupfitness #viejo #polar #polarh10 #heartrate #elite #hunting #firearms #ruger #superredhawk #.44mag #police 1612588606587826746_224157686

Guns, some flex and some shoot . My own WOD today Thrusters Deadlifts Toes 2 bar Followed by quick 20 min shoulder auxiliary stuff. This .44 super red hawk was stolen from my apartment when I was in my early 20's Got it back some 26 +years later this morning . Thank you Novi and Farmington Police departments. Looks brand new still .. .. so lucky this week #guns #weights #liftforlife #lift #weighttrain #muscle #gotdelts #legday #everydayislegday #lungs #shoulders #45andupfitness #viejo #polar #polarh10 #heartrate #elite #hunting #firearms #ruger #superredhawk #.44mag #police

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Check brandonbassfitness's Instagram I have always preferred dumbbells over a barbell when bench pressing. I feel it's a much safer movement on your shoulders and actually feel it more in my chest compared to the traditional barbell press. .
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Next time you're planning on doing barbell bench, try maximizing your intensity on dumbbells instead. 1612587988114230095_225213061

I have always preferred dumbbells over a barbell when bench pressing. I feel it's a much safer movement on your shoulders and actually feel it more in my chest compared to the traditional barbell press. . . Next time you're planning on doing barbell bench, try maximizing your intensity on dumbbells instead.

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Check atjfitness's Instagram I Want Everything.. That Means I Want It All  .
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Realise Who To Cut An Who To Hold On To.. So Many Part Time People Around ✂️✂️✂️
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Everyone Has Their Uses.. But Best Believe You Don’t Need Them To Excel In Whatever You Wanna Do In Life 
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#dubai #me #lifestyle #muscle #desert #life #abs #converse #blackman #melanin #fitness #gym #mcm #transformationtuesday #beach #water 1612588564016876754_199020275

I Want Everything.. That Means I Want It All . . Realise Who To Cut An Who To Hold On To.. So Many Part Time People Around ✂️✂️✂️ . . Everyone Has Their Uses.. But Best Believe You Don’t Need Them To Excel In Whatever You Wanna Do In Life . . #dubai #me #lifestyle #muscle #desert #life #abs #converse #blackman #melanin #fitness #gym #mcm #transformationtuesday #beach #water

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Check gymbmaisie's Instagram This took me over two hours  
Although it all looks similar, there is a mix of pork, turkey, roasted veg, boiled veg, pasta and rice etc...
I think next time I'll make it a bit simpler so it doesn't take so long  1612588203297178783_5433535285

This took me over two hours Although it all looks similar, there is a mix of pork, turkey, roasted veg, boiled veg, pasta and rice etc... I think next time I'll make it a bit simpler so it doesn't take so long

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