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#powerlifting

Current medias about #powerlifting. Feel free to comment, like and share them

Check strongpurplebeast's Instagram Can't seem to read whats on your computer or see ahead of you?

Have no fear specsavers are near
Head online or contact Specsavers Willetton today.

Get your eyetest which then they can prescribe you glasses and sunglasses.
The crew at Willetton are fast and efficient and know their stuff. Manager Tom Coveney will make sure your well looked after.
@specsaversaustralia 
@strongbreedsstrong 
#specsavers #specs #glasses #sunshine #PerthIsOk #Willeton #specsaverswilletton #perth #crew #prescribed #online #sponsoredathlete #sponsors #savers #weather #support #powerlifting #powerful #instafit #fitfam #perthfitfam #gym #store #strongest 1627268307572604608_740310807

Can't seem to read whats on your computer or see ahead of you? Have no fear specsavers are near Head online or contact Specsavers Willetton today. Get your eyetest which then they can prescribe you glasses and sunglasses. The crew at Willetton are fast and efficient and know their stuff. Manager Tom Coveney will make sure your well looked after. @specsaversaustralia @strongbreedsstrong #specsavers #specs #glasses #sunshine #perthisok #willeton #specsaverswilletton #perth #crew #prescribed #online #sponsoredathlete #sponsors #savers #weather #support #powerlifting #powerful #instafit #fitfam #perthfitfam #gym #store #strongest

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Check ghandipersad's Instagram Went 5/9 on Saturday competing in the 220 class  weighing 206 with a 478 squat(1/3) 28 pound full comp pr,350 bench(2/3) 36 pound full comp pr, and 644 deadlift(2/3) 71 pound full comp pr. Ended with a 1472 total a 135 pound pr. First full meet I’ve been healthy enough to finish in two years. Only got my opener squat of 478 on the board my other two attempts at 508 got red lighted for depth, the video is my third at 508. Hit 2/3 bench attempts ended with a 350 bench which isn’t my best but happy with since I’ve had shoulder issues my last two meets. Went 2/3 on deadlifts ended only hitting 644 since my second attempt was red lighted for rolled shoulder so took it again to be safe on my third. Definitely felt like I left weight on the platform but still a great time. #powerlifting #uspa #strongman #Persadstrength #squat #deadlift #bench #dadbod #fluffy #220 #rawpowerlifting 1627268252023266949_46775833

Went 5/9 on Saturday competing in the 220 class weighing 206 with a 478 squat(1/3) 28 pound full comp pr,350 bench(2/3) 36 pound full comp pr, and 644 deadlift(2/3) 71 pound full comp pr. Ended with a 1472 total a 135 pound pr. First full meet I’ve been healthy enough to finish in two years. Only got my opener squat of 478 on the board my other two attempts at 508 got red lighted for depth, the video is my third at 508. Hit 2/3 bench attempts ended with a 350 bench which isn’t my best but happy with since I’ve had shoulder issues my last two meets. Went 2/3 on deadlifts ended only hitting 644 since my second attempt was red lighted for rolled shoulder so took it again to be safe on my third. Definitely felt like I left weight on the platform but still a great time. #powerlifting #uspa #strongman #persadstrength #squat #deadlift #bench #dadbod #fluffy #220 #rawpowerlifting

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Check deadliftingwarrior's Instagram Some front squats and other fun stuff. 275x6 here was only suppose to do 5 reps but yeahhh  1627257177062399482_269243067

Some front squats and other fun stuff. 275x6 here was only suppose to do 5 reps but yeahhh

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Check chrismaglandscapes's Instagram Worked up to heavy singles, 515x1 and 540x1 (shown) getting much more comfortable in wraps, I want more. @ghengis_john @supersaiyanstrong thanks for the wraps and spots man, I enjoy our love hate relationship  @darnballs and thanks for the spots @the_jabroni_micronesian @joshko410 @snyderstrongllc and thanks for the recording @weeeeeeg @theironasylum  #dlft #sqt #dsd #traindirty #tilyoucollapse #LFT #LFTbig #dedication #fit #fitfam #fitlife #fitness #fitnesslifestyles #gym #gainz #healthy #hardwork #beastmode #beataverage #powerlifter #powerlifting #macros #motivation #fitspo #ironasylum #iron #theironasylum 1627267118210005339_45769511

Worked up to heavy singles, 515x1 and 540x1 (shown) getting much more comfortable in wraps, I want more. @ghengis_john @supersaiyanstrong thanks for the wraps and spots man, I enjoy our love hate relationship @darnballs and thanks for the spots @the_jabroni_micronesian @joshko410 @snyderstrongllc and thanks for the recording @weeeeeeg @theironasylum #dlft #sqt #dsd #traindirty #tilyoucollapse #lft #lftbig #dedication #fit #fitfam #fitlife #fitness #fitnesslifestyles #gym #gainz #healthy #hardwork #beastmode #beataverage #powerlifter #powerlifting #macros #motivation #fitspo #ironasylum #iron #theironasylum

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Check amanda__lifts's Instagram When you’re squatting and your glasses start to fall off your face. 
•••••••••••••••••••••••••••••••
#gymtime #exercise #fitmotivation #workout #squat #health #getfit #training #popeyesstrong #fitchallenge #bodybuilding #weighttraining #fitfam #fitnessquote #like4like #selfmotivation #protien #cardio #gymmemes #healthquote #goalsetting #fitness #getstrong #fitnessmotivation #fitquote #igfit #Powerlifting #crossfit #weightlifting 1627268167413867139_3141185183

When you’re squatting and your glasses start to fall off your face. ••••••••••••••••••••••••••••••• #gymtime #exercise #fitmotivation #workout #squat #health #getfit #training #popeyesstrong #fitchallenge #bodybuilding #weighttraining #fitfam #fitnessquote #like4like #selfmotivation #protien #cardio #gymmemes #healthquote #goalsetting #fitness #getstrong #fitnessmotivation #fitquote #igfit #Powerlifting #crossfit #weightlifting

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Check lucylifting's Instagram What an appalling squat session. Week three of 5/3/1. Most reps were shallow. I forgot to choose one cue to focus on. And I was inconsistent in how my hips and knees were breaking. Next time I’ll think twice about squatting after an exhausting, late-nights weekend. #squats #powerlifting #531wendler #strengthtraining 1627264249071177814_3118077

What an appalling squat session. Week three of 5/3/1. Most reps were shallow. I forgot to choose one cue to focus on. And I was inconsistent in how my hips and knees were breaking. Next time I’ll think twice about squatting after an exhausting, late-nights weekend. #squats #powerlifting #531wendler #strengthtraining

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Check sharonaboo's Instagram Tested out my singlet and my openers today. 
Thanks @abgconnoisseur_ for helping me!!! And @beautyby_kathy for being there for moral support haha! 
Can’t believe my first meet is this weekend.  1627267577510369366_981052

Tested out my singlet and my openers today. Thanks @abgconnoisseur_ for helping me!!! And @beautyby_kathy for being there for moral support haha! Can’t believe my first meet is this weekend.

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Check fadzleehairul's Instagram Letting go Beast Creature Creatine Cherry Limeade. Exp 04/18. Unopened.

#Creatine #BeastNutrition #BeastCreature #Powerlifting #Strongman #Bodybuilding #Supplements 1627268137860819391_1440451998

Letting go Beast Creature Creatine Cherry Limeade. Exp 04/18. Unopened. #creatine #beastnutrition #beastcreature #Powerlifting #strongman #bodybuilding #supplements

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Check hannah_cov's Instagram My #1 gym partner 1627267867991094000_280971136

My #1gym partner

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Check doofitness's Instagram I am not a man of anatomy but I think the point of this squat variation was just to get a bicep pump? #powerlifting #crossfit #brisbane #fitness #strongman #legday #armworkout #pump @ap_labs 1627268050940013815_241323951

I am not a man of anatomy but I think the point of this squat variation was just to get a bicep pump? #powerlifting #crossfit #brisbane #fitness #strongman #legday #armworkout #pump@ap_labs

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Check nabramsfitness's Instagram Bulk season 1627268005683475015_5954417055

Bulk season

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Check superman_bigarvin's Instagram After a heavy chest day I hit the bag and got some cardio in. Boxing is my favorite cardio!! #strengthfromabove #powerlifting #boxing #work #gym #focus 1627258044621806899_269311057

After a heavy chest day I hit the bag and got some cardio in. Boxing is my favorite cardio!! #strengthfromabove #powerlifting #boxing #work #gym #focus

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Check davebarabas's Instagram You are either on my side, by my side, or in my F'ing way.  #MondayMotivation 1627267687008637162_302451144

You are either on my side, by my side, or in my F'ing way. #mondaymotivation

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Check mjfitnatic's Instagram It was one of those "WHY IS THIS SO HEAVY?!" kind of days, but @nzrugbydude and I still crushed our leg day! I've been working on speeding up the eccentric phase of my squat to avoid pre-fatiguing myself before I even begin the concentric lift. It's still a work in progress, but I'm getting there! formtho #legday #instafit #gymrat #squats #squatspo #rexiusarmy #rexiusnutrition #rexiusathlete #powerlifting #liftingface #legday #fitfam #strongissexy #girlswholift #fitchicks #instafit #eattogrow #girlswithmuscles #bootybuilding #getfit #liftheavy #fitness #gainz #usapl #healthy #itsalifestyle #liftlikeagirl 1627267417272391931_1650462419

It was one of those "WHY IS THIS SO HEAVY?!" kind of days, but @nzrugbydude and I still crushed our leg day! I've been working on speeding up the eccentric phase of my squat to avoid pre-fatiguing myself before I even begin the concentric lift. It's still a work in progress, but I'm getting there! formtho #legday #instafit #gymrat #squats #squatspo #rexiusarmy #rexiusnutrition #rexiusathlete #powerlifting #liftingface #legday #fitfam #strongissexy #girlswholift #fitchicks #instafit #eattogrow #girlswithmuscles #bootybuilding #getfit #liftheavy #fitness #gainz #usapl #healthy #itsalifestyle #liftlikeagirl

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