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#rehab

Current medias about #rehab. Feel free to comment, like and share them

Check fplightfoot's Instagram #Repost @functionalpatterns (@get_repost)
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Dynamically stretching my spine.  Not hyperflaccidly either, unlike yoga or touchbutt.

164 comments on my last post, I'll bet this gets maybe a couple... #functionalpatterns #functionaltraining #POSTURE #prehab #rehab #athlete #biomechanics #flexibility #strengthtraining #flexible #abdominals #scoliosis #kyphosis #lordosis #scoliosis #gains #anatomytrains #yogi #yoga #stretch 1650484946646832947_1957575548

#repost@functionalpatterns (@get_repost) ・・・ Dynamically stretching my spine. Not hyperflaccidly either, unlike yoga or touchbutt. 164 comments on my last post, I'll bet this gets maybe a couple... #functionalpatterns #functionaltraining #posture #prehab #rehab #athlete #biomechanics #flexibility #strengthtraining #flexible #abdominals #scoliosis #kyphosis #lordosis #scoliosis #gains #anatomytrains #yogi #yoga #stretch

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Check briancarroll81's Instagram I love how wrong this picture is. This was during my first visit to @backfitpro lab/clinic in 2013. Caption for pic should read: “Mr Mcgill I don’t know why I’m flexion intolerant.” Stu’s face is priceless! •
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Back injury/pain is not a life sentence for anyone. Whether chasing world records or those who just want to return to daily activities, pain free. The pages in this book give you the algorithms to beat back injury and return to chasing your goals be it strength sports or simply playing with your kids pain-free once again. Or, best case, using the wisdom to avoid injury. •(Link to buy in bio, or from backfitpro.com and amazon.com)•
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#giftofinjury #tentwentylife #1020life #backpain #backinjury #backrehab #rehab #prehab #strength #strengthcoach #strengthathlete #strengthtraining #backmechanic #backfitpro #backhealth #injury #powerrackstrength #powerlifting #strong #strongman #amazon #strongwoman #strongmantraining 1650484865714664872_1084744004

I love how wrong this picture is. This was during my first visit to @backfitpro lab/clinic in 2013. Caption for pic should read: “Mr Mcgill I don’t know why I’m flexion intolerant.” Stu’s face is priceless! • • • • Back injury/pain is not a life sentence for anyone. Whether chasing world records or those who just want to return to daily activities, pain free. The pages in this book give you the algorithms to beat back injury and return to chasing your goals be it strength sports or simply playing with your kids pain-free once again. Or, best case, using the wisdom to avoid injury. •(Link to buy in bio, or from backfitpro.com and amazon.com)• • • • #giftofinjury #tentwentylife #1020life #backpain #backinjury #backrehab #rehab #prehab #strength #strengthcoach #strengthathlete #strengthtraining #backmechanic #backfitpro #backhealth #injury #powerrackstrength #powerlifting #strong #strongman #amazon #strongwoman #strongmantraining

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Check liamifight's Instagram Kom in och säg hej när du har tiden, hos oss kan du känna dig hemma. #rörelsemönstersolna #rörelsemönster #yoga #cirkelfys #kampsport #solna #stockholm #träning #rehab #pt 1650483773644397888_1489999312

Kom in och säg hej när du har tiden, hos oss kan du känna dig hemma. #rörelsemönstersolna #rörelsemönster #yoga #cirkelfys #kampsport #solna #stockholm #träning #rehab #pt

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Check thebodymechanix_'s Instagram The alignment of the spine affects the nervous system in a big way. Your spine is the house to nerves from your brain to the body and your chiropractor may hold the key to a healthy and improved you! 
Call in to book an appointment with our chiropractor (02) 9584 0487

#physio #chiropractor #chiro #physiotherapy #personaltrainer #gym #gymmotivation #workout #exercise #rehab #exerciserehab #physicaltherapy #healthylifestyle #exercisephysiology #chiropracticadjustment #manipulation #spinalhealth #vertebrae #spine #spinal #tbmpeakhurst #thebodymechanix #peakhurst #functionaltraining #crossfit #happy #healthiswealth 1650483709084008122_6296653701

The alignment of the spine affects the nervous system in a big way. Your spine is the house to nerves from your brain to the body and your chiropractor may hold the key to a healthy and improved you! Call in to book an appointment with our chiropractor (02) 9584 0487 #physio #chiropractor #chiro #physiotherapy #personaltrainer #gym #gymmotivation #workout #exercise #rehab #exerciserehab #physicaltherapy #healthylifestyle #exercisephysiology #chiropracticadjustment #manipulation #spinalhealth #vertebrae #spine #spinal #tbmpeakhurst #thebodymechanix #peakhurst #functionaltraining #crossfit #happy #healthiswealth

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Check bella_burke_'s Instagram Currently my second home @movementlab.nz #rehab 1650482997748471399_22231546

Currently my second home @movementlab.nz #rehab

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Check traviscarey07's Instagram Hard workout in with @kid_dynamite34. Still taking it easy on the knee and cut finger but 225 on box squats felt easy. Being pushed to my limits never felt so good. Now to sleep#Squats #Imdead #Powerlifting #Bodybuildinng #Legs #Back #Rehab #NLF #Strength #Workouts #Gym #TGIF 1650482865703382202_230227132

Hard workout in with @kid_dynamite34. Still taking it easy on the knee and cut finger but 225 on box squats felt easy. Being pushed to my limits never felt so good. Now to sleep #squats #imdead #powerlifting #bodybuildinng #legs #back #Rehab #nlf #strength #workouts #gym #tgif

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Check easydoesitella's Instagram hey hey peeps! sorry i have been away from this account .. ya know uni and shit  so an update for ya- i’m off to see a public orthopaedic surgeon on the 30th  the private surgeon was wayyyy to expensive so hopefully i can get my surgery at the same time so for now i’m prepping, doing exercises and crap to hopefully speed up my recovery  #rehab #injureddancer #lateralanklerehab #lateralanklereconstruction #bbg #fitness #sweatbelieveroar #kaylaitsines #gym #photooftheday 1650482223638785812_2989205914

hey hey peeps! sorry i have been away from this account .. ya know uni and shit so an update for ya- i’m off to see a public orthopaedic surgeon on the 30th the private surgeon was wayyyy to expensive so hopefully i can get my surgery at the same time so for now i’m prepping, doing exercises and crap to hopefully speed up my recovery #rehab #injureddancer #lateralanklerehab #lateralanklereconstruction #bbg #fitness #sweatbelieveroar #kaylaitsines #gym #photooftheday

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Check joshua_resilience's Instagram Love this from @calvin.lean! Respect ✊ #Repost @calvin.lean with @repostapp
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I've said it before - training proprioception is one of the final frontiers in athletic performance. There's something to be extrapolated from the kinesthetic IQ that athletes such as gymnasts, acrobats, dancers train on a regular basis.
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Beyond the realm of athletics, why is it important for regular folks, and how do you do it? It can be as simple as starting with breath work. I'm a huge fanatic of traditional arts such as qigong, nauli, kriyas, zazen - whatever you want to call it. Just breathe!
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Yoga classes often utilize "body scans" to help one connect more with their body before they commence their class. Manual therapists can help with techniques like biofeedback.
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Other fantastic methods can be as simple as paying attention to the way you walk, how you swing your arms, noticing the way you carry your posture as you move around. The most effective for me is seated meditation!
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Drop me a comment below if you wanna learn more! .
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#proprioception #kinesthetics #bodyawareness #breathwork  #dantian #tummo #wimhof #qigong #meditation #dmt  #physicalculture #spiritualdevelopment #mvmtfundamentals #manualtherapy #biofeedback #prehab #rehab #movement #movementculture #movementphilosophy #functionaltraining #movebetter #yoga #acrobatics #dance #gymnastics #parkour 1650482140809763303_251461647

Love this from @calvin.lean! Respect ✊ #repost@calvin.lean with @repostapp ・・・ I've said it before - training proprioception is one of the final frontiers in athletic performance. There's something to be extrapolated from the kinesthetic IQ that athletes such as gymnasts, acrobats, dancers train on a regular basis. ▪️ Beyond the realm of athletics, why is it important for regular folks, and how do you do it? It can be as simple as starting with breath work. I'm a huge fanatic of traditional arts such as qigong, nauli, kriyas, zazen - whatever you want to call it. Just breathe! ▪️ Yoga classes often utilize "body scans" to help one connect more with their body before they commence their class. Manual therapists can help with techniques like biofeedback. ▪️ Other fantastic methods can be as simple as paying attention to the way you walk, how you swing your arms, noticing the way you carry your posture as you move around. The most effective for me is seated meditation! ▪️ Drop me a comment below if you wanna learn more! . . . . . #proprioception #kinesthetics #bodyawareness #breathwork #dantian #tummo #wimhof #qigong #meditation #dmt #physicalculture #spiritualdevelopment #mvmtfundamentals #manualtherapy #biofeedback #prehab #rehab #movement #movementculture #movementphilosophy #functionaltraining #movebetter #yoga #acrobatics #dance #gymnastics #parkour

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Check the_movement_dr's Instagram Episode 300: How to Swing a KB
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THE BIGGEST FAULT I see when coaching the KB Swing is the Squat Swing.
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While I suppose it is not a bad stimulus overall it is not how the traditional technique is.
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The Swing is a Hinge Hip Pattern. The chest will follow the bell and face the ground at the bottom while the bell is still above the knees!
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DISCLAIMER***: I am no KB Expert but I can teach/coach/perform the basics!
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#TheMovementDr #ReThinkYourRehab #OutWorkEveryone @clinicalathlete #clinicalathlete #gradedexposure #loaditdontstretchit #mechanolife #physicaltherapy #fisioterepia #physiotherapy #rehab #modification #crossfit #crossfitgames #kettlebell 1650481841831241624_1626683559

Episode 300: How to Swing a KB ⠀ THE BIGGEST FAULT I see when coaching the KB Swing is the Squat Swing. ⠀ While I suppose it is not a bad stimulus overall it is not how the traditional technique is. ⠀ The Swing is a Hinge Hip Pattern. The chest will follow the bell and face the ground at the bottom while the bell is still above the knees! ⠀ DISCLAIMER***: I am no KB Expert but I can teach/coach/perform the basics! ⠀ #themovementdr #rethinkyourrehab #outworkeveryone@clinicalathlete #clinicalathlete #gradedexposure #loaditdontstretchit #mechanolife #physicaltherapy #fisioterepia #physiotherapy #rehab #modification #crossfit #crossfitgames #kettlebell

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Check johanna_pilates_pt's Instagram Heal raise deep squats are my fav  My pilates (personal) training staple.
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Build ankle strength (stability) & glutes while activating your core anywhere, anytime. Double lift, double lift hold and single leg lift, keeping square hips, neutral spine, sitting backwards not forward and those shoulders away from the ears.
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Ps I still think it is pretty cool how different I look if I turn around for the photo ‍♀️ .

#squatchallenge #pilatesbody #pilatesmat 1650480092236155654_5100940

Heal raise deep squats are my fav My pilates (personal) training staple. . Build ankle strength (stability) & glutes while activating your core anywhere, anytime. Double lift, double lift hold and single leg lift, keeping square hips, neutral spine, sitting backwards not forward and those shoulders away from the ears. . Ps I still think it is pretty cool how different I look if I turn around for the photo ‍♀️ . #squatchallenge #pilatesbody #pilatesmat

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Check smithforgedsc's Instagram Back on the YouTube with some more content for y’all featuring strength coach @blakesavage762 ⚒▪️▪️▪️LINK IN BIO▪️▪️▪️⚒
Modification to the hip flexor stretch for those with that nagging quad/iliopsoas complex using resistance bands as a tool to utilize accessory mobility in combination with physiological motion.
#SFSC #PT #physicaltherapy #physio #rehab #youtube #stretch #yoga #hip #mobility #moto #supercross #spartanrace #hviiibrandgoods #athlete #performance #championship #coach #crossfit #wod #bmx #bikes #training 1650480580451675405_1742417477

Back on the YouTube with some more content for y’all featuring strength coach @blakesavage762 ⚒▪️▪️▪️LINK IN BIO▪️▪️▪️⚒ Modification to the hip flexor stretch for those with that nagging quad/iliopsoas complex using resistance bands as a tool to utilize accessory mobility in combination with physiological motion. #sfsc #pt #physicaltherapy #physio #rehab #youtube #stretch #yoga #hip #mobility #moto #supercross #spartanrace #hviiibrandgoods #athlete #performance #championship #coach #crossfit #wod #bmx #bikes #training

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Check motusspecialists's Instagram Alternating 2-1 single leg box jumps. Working change or direction and deceleration.  @rivercracraft21 
#aclrehab #rehabilitation #athlete #boxjumps #plyometrics #prehab #exercise #PT #football #rehab  #MOTUS|Sports. Science. Movement 1650477986091615491_3452174142

Alternating 2-1 single leg box jumps. Working change or direction and deceleration. @rivercracraft21 #aclrehab #rehabilitation #athlete #boxjumps #plyometrics #prehab #exercise #pt #football #rehab #MOTUS|Sports. Science. Movement

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Check wileyisaac1983's Instagram ❤️‍‍Hot sale!!! Hot sale women virgin hair.
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Come on, make the hair styles for suitable yours.
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#dallashair #hairvendor #peruvianhairsale #silkclosures #miamihairstylist #bundles #lacewigs #virginhumanhair #phillystylist #bundledeals #atlhair #rehab #naturalsewin #unprocessedhair #sewins #dfwhairstylist #crochethairstyles #bitchesbelike #naturalhairdoescare #sewinspecials #iehairstylist #atlantahairstylist #sheekwe #texashairstylist #3bundledeals #njhairstylist #thetaphialpha #teamnatural_ #floridahairstylist 1650478463235102793_6059541956

❤️‍‍Hot sale!!! Hot sale women virgin hair. No tangle, no shedding, soft and smooth. Do you want to try this sexy hair. Come on, make the hair styles for suitable yours. Do yourself Queen, we will help you. Whatsapp: +8617015718591 #dallashair #hairvendor #peruvianhairsale #silkclosures #miamihairstylist #bundles #lacewigs #virginhumanhair #phillystylist #bundledeals #atlhair #rehab #naturalsewin #unprocessedhair #sewins #dfwhairstylist #crochethairstyles #bitchesbelike #naturalhairdoescare #sewinspecials #iehairstylist #atlantahairstylist #sheekwe #texashairstylist #3bundledeals #njhairstylist #thetaphialpha #teamnatural_ #floridahairstylist

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Check docmatt_trim's Instagram Shoulder or elbow pain can be a nightmare when your trying to squat with a straight bar. —————————————-Using a buffalo bar can ease up some of that stress and more closely mimicks a traditional straight back squat than using a safety bar. ————————————-Here, Ben of @raincityfit is warming up with some low bar squats using the #duffalo bar from @mad_scientist_duffin. This bar seriously feels like it’s hugging you perfectly with every #squat. 1650470871378023654_4729532765

Shoulder or elbow pain can be a nightmare when your trying to squat with a straight bar. —————————————-Using a buffalo bar can ease up some of that stress and more closely mimicks a traditional straight back squat than using a safety bar. ————————————-Here, Ben of @raincityfit is warming up with some low bar squats using the #duffalobar from @mad_scientist_duffin. This bar seriously feels like it’s hugging you perfectly with every #squat.

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