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Check jkakuwait's Instagram البطولة السنوية الثانية للاتحاد  الياباني للكراتيه فى االكويت — الدعوة عامة. بعد ساعه واحده - فى صالة اتحاد الجودو
JKA second annual tournament will begin in 1 hour! Everyone is welcome to come! 
#karate #jka #kumite #kuwait #shotokan #q8 #sport #jkakuwait #كراتيه #الكويت #martialart #wkf #شوتوكان #lady #judo #mma #kids #قتال #كاراتيه #fight #kkf #martialarts #كويت #fit #fitness #selfdefense #girls #ladies #hotel 1655008860521776969_286074225

البطولة السنوية الثانية للاتحاد الياباني للكراتيه فى االكويت — الدعوة عامة. بعد ساعه واحده - فى صالة اتحاد الجودو JKA second annual tournament will begin in 1 hour! Everyone is welcome to come! #karate #jka #kumite #kuwait #shotokan #q8 #sport #jkakuwait #كراتيه #الكويت #martialart #wkf #شوتوكان #lady #judo #mma #kids #قتال #كاراتيه #fight #kkf #martialarts #كويت #fit #fitness #selfdefense #girls #ladies #hotel

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Check thekiltedkarateka's Instagram This massive wooden building by the side of a main road in Tomigusuku has weathered many typhoons.
️
What's inside? Shelves and shelves of delicious Awamori (30% alcohol made from Rice) maturing in huge clay pots.

The door is open and anyone can go in, good luck trying to to carry anything away with you though!!  1655018453701767868_4729380602

This massive wooden building by the side of a main road in Tomigusuku has weathered many typhoons. ️ What's inside? Shelves and shelves of delicious Awamori (30% alcohol made from Rice) maturing in huge clay pots. The door is open and anyone can go in, good luck trying to to carry anything away with you though!!

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Check seishin_int's Instagram Upgraded from a Moomin bag to a Seishin bag!  (Photo: @vvarjonen) 1655008088250773592_1419673604

Upgraded from a Moomin bag to a Seishin bag! (Photo: @vvarjonen)

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Check karatemax72's Instagram  1654983239558699188_1467671519
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Check karate_mypassion's Instagram آنطور که هستي‌ باش ،....
صداقت مؤثرترين تيري است که به قلب هدف مي‌‌نشيند ،....
هدفت را با نقشه‌هاي جوراجور آلوده مکن‌ ،...
خودت باش ،....
افتاده باش ،... نه‌ ذليل ،...
شوخ باش ،... نه‌ مسخره ،....
آزاده باش ،،... نه‌ ياغي ،...
مطمئن باش ،... نه‌ ساده ،....
از خود ،... راضي باش ،.... نه‌ از خود راضي ،...
صبور باش ،... نه‌ در کمين ،....
آنوقت خواهي ديد که کليد را در دست خود خواهي داشت!! Credit to : @shohre_khodadadi
DoubleTap & Tag a Friend Below⤵
Follow us if you love Karate ❣
 Update videos everyday ❤
----------------------------------------------------- #karate #karategirl #kata #karatelife #karatedo #karateka #karatefan #shotokan #kumite
#kyokushin #kyokushinkai #karatelover 1654980644649850681_6287658185

آنطور که هستي‌ باش ،.... صداقت مؤثرترين تيري است که به قلب هدف مي‌‌نشيند ،.... هدفت را با نقشه‌هاي جوراجور آلوده مکن‌ ،... خودت باش ،.... افتاده باش ،... نه‌ ذليل ،... شوخ باش ،... نه‌ مسخره ،.... آزاده باش ،،... نه‌ ياغي ،... مطمئن باش ،... نه‌ ساده ،.... از خود ،... راضي باش ،.... نه‌ از خود راضي ،... صبور باش ،... نه‌ در کمين ،.... آنوقت خواهي ديد که کليد را در دست خود خواهي داشت!! Credit to : @shohre_khodadadi DoubleTap & Tag a Friend Below⤵ Follow us if you love Karate ❣ Update videos everyday ❤ ----------------------------------------------------- #karate #karategirl #kata #karatelife #karatedo #karateka #karatefan #shotokan #kumite #kyokushin #kyokushinkai #karatelover

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Check joshscullytkdbudo's Instagram HALLWAY SESSIONS 2.
Working on control of my core and technique. Never forget that although power comes from the ground, through pivoting of your feet and hips, it has to channel through your core as well. Twisting and turning without channeling your core strength will have diminishing returrns over time. ‍♂️‍♂️ #martialart #martialartist #martialarts #blackbelt #karate #taekwondo #tkd #shotokan #kyokushin #boxing #mma #bjj #judo #kungfu #kick #muaythai #kickboxing #kicking #form #movement #footwork #flow #fitness #core #coreworkout #corestrength #trainingday #friday #sweat #gettingitdone 1654968222968868569_321556136

HALLWAY SESSIONS 2. Working on control of my core and technique. Never forget that although power comes from the ground, through pivoting of your feet and hips, it has to channel through your core as well. Twisting and turning without channeling your core strength will have diminishing returrns over time. ‍♂️‍♂️ #martialart #martialartist #martialarts #blackbelt #karate #taekwondo #tkd #shotokan #kyokushin #boxing #mma #bjj #judo #kungfu #kick #muaythai #kickboxing #kicking #form #movement #footwork #flow #fitness #core #coreworkout #corestrength #trainingday #friday #sweat #gettingitdone

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Check karatemelle's Instagram Jeden Freitag Karate in Bruchmühlen: Auch für Einsteiger + Wieder-Einsteiger! #Karate #Bruchmühlen #shotokan #Melle 1654969305449669306_6565022372

Jeden Freitag Karate in Bruchmühlen: Auch für Einsteiger + Wieder-Einsteiger! #karate #bruchmühlen #shotokan #melle

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Check headingleykarate's Instagram Thursday Training 
This session had a good focus on kata - our 3 primary kyu grade kata: Shinzen Kamae, Kihon Kata and Pinan Daikou.  After that the different grades focussed on different exercises. 
For the ungraded and 9th kyu club members there was breakfalling and self-defence (dealing with hair grabs and lapel grabs). The other grades did some tegumi and some spontaneous bridging/blindsiding, but spent the bulk of the time working on our grappling/holding flow drill.  The photo shows a technique from this drill - the standard armbar.  If you compare this with yesterday's post you can see how the standard armbar can be an easy and effective follow-up to the armpit armbar. …….. #karate#armbar#karatejutsu#karatedo#okinawankarate#selfdefence#selfdefense#shorinryu#leeds#headingley#headingleykarate#martialarts#jointlocks#kirkstall#bradford#shotokan#shotokankarate#leedslife#discoverleeds#iloveleeds#loveleeds#leedsuni#jujutsu#gkr#gkrkarate#wadoryu#wadoryukarate#leedsbeckett#leedsbeckettuniversity#shitoryu 1654934758184900404_4249874935

Thursday Training This session had a good focus on kata - our 3 primary kyu grade kata: Shinzen Kamae, Kihon Kata and Pinan Daikou.  After that the different grades focussed on different exercises. For the ungraded and 9th kyu club members there was breakfalling and self-defence (dealing with hair grabs and lapel grabs). The other grades did some tegumi and some spontaneous bridging/blindsiding, but spent the bulk of the time working on our grappling/holding flow drill.  The photo shows a technique from this drill - the standard armbar.  If you compare this with yesterday's post you can see how the standard armbar can be an easy and effective follow-up to the armpit armbar. …….. #karate#armbar#karatejutsu#karatedo#okinawankarate#selfdefence#selfdefense#shorinryu#leeds#headingley#headingleykarate#martialarts#jointlocks#kirkstall#bradford#shotokan #shotokankarate#leedslife#discoverleeds#iloveleeds#loveleeds#leedsuni#jujutsu#gkr#gkrkarate#wadoryu#wadoryukarate#leedsbeckett#leedsbeckettuniversity#shitoryu

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