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Check noellerockwell's Instagram To help out those who maybe can't normally afford a licensed sports nutritionist, Metabolic reset or transformation coach, I want to extend a 50% off to anyone who is looking to change their life. If you want to be a part of the 5%, you want to be the best, or you simply want to change your life and want to do #whateverittakes then DM me. This offer is in honor of the chance that Rich took on me, I want to give a chance to someone else who needs help. #loveitkillit #5percentnutriton #transformationtuesday #takeachance #changeyourlife #selfmade #yolo #loveeachother #weightloss #fatloss #journeytofit #startnow 1612420712978256027_47338328

To help out those who maybe can't normally afford a licensed sports nutritionist, Metabolic reset or transformation coach, I want to extend a 50% off to anyone who is looking to change their life. If you want to be a part of the 5%, you want to be the best, or you simply want to change your life and want to do #whateverittakesthen DM me. This offer is in honor of the chance that Rich took on me, I want to give a chance to someone else who needs help. #loveitkillit #5percentnutriton #transformationtuesday #takeachance #changeyourlife #selfmade #yolo #loveeachother #weightloss #fatloss #journeytofit #startnow

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Check b_rockfitness's Instagram Giving up on your goal because of a setback is like slashing your other 3 tires because you got a flat. Remember the best preparation for tomorrow is doing your best today. #fitfam #fitness #fitinspiration #transformationtuesday #startnow #quoteoftheday 1612420436574657769_223718487

Giving up on your goal because of a setback is like slashing your other 3 tires because you got a flat. Remember the best preparation for tomorrow is doing your best today. #fitfam #fitness #fitinspiration #transformationtuesday #startnow #quoteoftheday

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Check wucafi_gates's Instagram Everything great starts like a puzzle .
Hybrid Agbada design .
Work in progress ?
Don't settle for less!!!!
move further!!!!..
Africa's Premiere Luxury Fashion Illustrator..
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For commission work:
Contact: 08123833555.
 @kpmg @cnn @forbes @google @time @roberto_cavalli  @keturah_king @officiallindaikeji @giuseppezanottidesign @anita_okoye @peterpsquare
#ceooutlook #t #likesforlikes #fashionillustrationlecturer #fashionsketch 
#dreambig #thinkbig #taketwosteps #startnow #vliscofashion #trending #repost #wallart #bellanaijaweddings #linda #king #queen #illustratorsoninstagram 1612420017168439098_1261562474

Everything great starts like a puzzle . Hybrid Agbada design . Work in progress ? Don't settle for less!!!! move further!!!!.. Africa's Premiere Luxury Fashion Illustrator.. ? For commission work: Contact: 08123833555. @kpmg @cnn @forbes @google @time @roberto_cavalli @keturah_king @officiallindaikeji @giuseppezanottidesign @anita_okoye @peterpsquare #ceooutlook #t #likesforlikes #fashionillustrationlecturer #fashionsketch #dreambig #thinkbig #taketwosteps #startnow #vliscofashion #trending #repost #wallart #bellanaijaweddings #linda #king #queen #illustratorsoninstagram

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Check creativefithungry's Instagram // FIGHT FOR YOU // Going into today.... starting a 3 day cleanse with the hubby... I have to remind myself that it's all worth the effort. It's worth the time I spent prepping. It's worth the time I will spend on me! My goal is to loose a little bloat and reset my digestion. Again. Darn IBS has a way of sneaking up on ya. 
Whatever you're working on for YOU today, it's totally worth it. You are worth the effort! 
#transformationtuesday #workonyou #happyday #youareworthmore #transformyourbody #weightlossjourney #ibsmom #ibssucks #3dayrefresh #youcandothis #findyourself #doittoday #startnow #gethealthy #mindbootysoul #livelaughlove #loveyourself #loveyourbody #fitnessjourney 1612417647671053624_985095502

// FIGHT FOR YOU // Going into today.... starting a 3 day cleanse with the hubby... I have to remind myself that it's all worth the effort. It's worth the time I spent prepping. It's worth the time I will spend on me! My goal is to loose a little bloat and reset my digestion. Again. Darn IBS has a way of sneaking up on ya. Whatever you're working on for YOU today, it's totally worth it. You are worth the effort! #transformationtuesday #workonyou #happyday #youareworthmore #transformyourbody #weightlossjourney #ibsmom #ibssucks #3dayrefresh #youcandothis #findyourself #doittoday #startnow #gethealthy #mindbootysoul #livelaughlove #loveyourself #loveyourbody #fitnessjourney

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Check designdesobrancelhasae's Instagram Gratificante !!!
Star Now 1.0 por @alanspadone

#startnow #beleza #aprendizado
#eyebrows #AS #beleza #circuito1.0
#jundiaí #design #vip #100% 1612414042089825897_6032951081

Gratificante !!! Star Now 1.0 por @alanspadone #startnow #beleza #aprendizado #eyebrows #as #beleza #circuito1.0 #jundiaí #design #vip #100%

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Check merichung's Instagram This past weekend we took advantage of free museum day at Flamingo Gardens. I'd never been there, but it was so cool to see the animals and the local flora and fauna. ..
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Then, I came across this post on my timeline ( the universe is always listening ). And it made me remember how stunning the flamingos looked against all of the other birds. ..
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And yes of course looks aren't everything. But what will always stick out and be remembered is an awesome personality and spirit. ..
.. So today I am walking around with my Flamingo spirit. Beautiful bright pink! I hope you will do the same and have a great day!  1612355056375784771_25214245

This past weekend we took advantage of free museum day at Flamingo Gardens. I'd never been there, but it was so cool to see the animals and the local flora and fauna. .. .. Then, I came across this post on my timeline ( the universe is always listening ). And it made me remember how stunning the flamingos looked against all of the other birds. .. .. And yes of course looks aren't everything. But what will always stick out and be remembered is an awesome personality and spirit. .. .. So today I am walking around with my Flamingo spirit. Beautiful bright pink! I hope you will do the same and have a great day!

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Check _fromthiswindow_'s Instagram Being proud has  been  a bit of a foreign feeling to me, even though I know this where true self worth lies. Today's #selfloveweek with @Iammelwells challenge is "I am proud of myself for" and got me thinking deeper and a  bit different about being proud and something to be embraced. So here goes (ego you are not having a say)... I am proud of myself for my uniqueness. As some of you my know I have Cerebral Palsy which means my movements are a little uncoordinated and I sometimes my walk is like ballet gone terribly wrong   and my speach can be a little impaired. However I am proud of this as it is a part of me and something that have made me learn about a side of life to live outside the box. I used to hide away from this and want to fit in and writing this would not have been done. I realised fitting in wasn't a thing to do and was getting away from honesty. It still something I am working getting better at but I am proud of as it taught me how to be patient and to be more determined. So whenever I hear someone say 'I wish ' I think but you would not be you if...  BE PROUD, BE YOU  1612411426234804938_3462170235

Being proud has been a bit of a foreign feeling to me, even though I know this where true self worth lies. Today's #selfloveweekwith @Iammelwells challenge is "I am proud of myself for" and got me thinking deeper and a bit different about being proud and something to be embraced. So here goes (ego you are not having a say)... I am proud of myself for my uniqueness. As some of you my know I have Cerebral Palsy which means my movements are a little uncoordinated and I sometimes my walk is like ballet gone terribly wrong and my speach can be a little impaired. However I am proud of this as it is a part of me and something that have made me learn about a side of life to live outside the box. I used to hide away from this and want to fit in and writing this would not have been done. I realised fitting in wasn't a thing to do and was getting away from honesty. It still something I am working getting better at but I am proud of as it taught me how to be patient and to be more determined. So whenever I hear someone say 'I wish ' I think but you would not be you if... BE PROUD, BE YOU

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Check healthyhappygypsy's Instagram #transformationtuesday
Not all days are perfect but for me it's not about perfect, it's about showing up.
Starting these programs was the best decision I made because it changed my life, really!! 
Not just physically but mentally!! It made me realize that I'm much more capable then I gave myself credit for!
I can do it!
I can push past my limits.
I can achieve things.
I can go further.
I guess it is true that when you start taking care of your health, so many other areas of your life also soar!
Do something good for your body and soul today ✌
Shoutout to my #DreamBigSquad who push me everyday to do better, go further, try harder ❤️
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#startnow #dayone #feelgood #healthylifestyle #doingitforme #onedayatatime #loveyourself #iamteambeachbody #torontogirl #flightattendantlife #cabincrewlife #portuguesa #the6ix #mindbodysoul #yogaeverydamnday #eatclean #youarewhatyoueat #girlboss #keeppushing #believeinyourself #strongisthenewskinny #5secondrule #girlswholift #dametraveler #fitnessmotivation #mindovermatter 1612411216185894615_5390117003

#transformationtuesday Not all days are perfect but for me it's not about perfect, it's about showing up. Starting these programs was the best decision I made because it changed my life, really!! Not just physically but mentally!! It made me realize that I'm much more capable then I gave myself credit for! I can do it! I can push past my limits. I can achieve things. I can go further. I guess it is true that when you start taking care of your health, so many other areas of your life also soar! Do something good for your body and soul today ✌ Shoutout to my #dreambigsquadwho push me everyday to do better, go further, try harder ❤️ . . #startnow #dayone #feelgood #healthylifestyle #doingitforme #onedayatatime #loveyourself #iamteambeachbody #torontogirl #flightattendantlife #cabincrewlife #portuguesa #the6ix #mindbodysoul #yogaeverydamnday #eatclean #youarewhatyoueat #girlboss #keeppushing #believeinyourself #strongisthenewskinny #5secondrule #girlswholift #dametraveler #fitnessmotivation #mindovermatter

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Check vicedawg's Instagram REMEMBER WHERE YOU STARTED!  I set my personal and physical fitness  goals back in early July for my deployment. I mapped out my plan, and set off to accomplish everything I had written on the paper. .

It is easy to get complacent and forget about where you came from, and where you are going. Recently I have struggled with maybe expecting too much progress at times, so I decided to see just how far I have come, and this is what I found. .

The left photo was taken on 10 July and the right one was taken yesterday. 6lbs difference...a picture says a thousand words! .

Trust the process and drive on! 1612409982849739159_1407833407

REMEMBER WHERE YOU STARTED! I set my personal and physical fitness goals back in early July for my deployment. I mapped out my plan, and set off to accomplish everything I had written on the paper. . It is easy to get complacent and forget about where you came from, and where you are going. Recently I have struggled with maybe expecting too much progress at times, so I decided to see just how far I have come, and this is what I found. . The left photo was taken on 10 July and the right one was taken yesterday. 6lbs difference...a picture says a thousand words! . Trust the process and drive on!

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Check tragibson's Instagram The BEST part about life? Every morning you have a new opportunity to become a happier version of yourself. Have a blessed Tuesday everyone! Eat or protien shake & drink your Energy tea!  #herbalife24 #herbalifecoach #herbalife #startnow #distributor #herbalife24 #challenge #mindset #happiness #change #believe #support #motivation #determination #workout #gains #change 1612407240404122831_292264748

The BEST part about life? Every morning you have a new opportunity to become a happier version of yourself. Have a blessed Tuesday everyone! Eat or protien shake & drink your Energy tea! #herbalife24 #herbalifecoach #herbalife #startnow #distributor #herbalife24 #challenge #mindset #happiness #change #believe #support #motivation #determination #workout #gains #change

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Check skinrejuvenationlmarkel's Instagram What are YOU waiting for...contact me today and have AMAZING LASHES for the HOLIDAYS 
#holidaysarecoming
#startnow
#healthylashes
#allyours 1612407099601321269_1649773312

What are YOU waiting for...contact me today and have AMAZING LASHES for the HOLIDAYS #holidaysarecoming #startnow #healthylashes #allyours

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Check cocoholistic's Instagram I am a fully trained and certified. You are one decision away from a new way of life!  Find me on Etsy: CocoHolistic
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#unstuck #achieve #goals #fast #takeaction #startnow #thisisit #instagood #letmehelpyou #within #life #coach #consciousness #lifecoach #CocoHolistic #etsy #etsyshop 1612406934271312919_2127677337

I am a fully trained and certified. You are one decision away from a new way of life! Find me on Etsy: CocoHolistic . . . . . #unstuck #achieve #goals #fast #takeaction #startnow #thisisit #instagood #letmehelpyou #within #life #coach #consciousness #lifecoach #cocoholistic #etsy #etsyshop

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Check wucafi_gates's Instagram Everything great starts like a puzzle .
Hybrid Agbada design .
Work in progress ?
Don't settle for less!!!!
move further!!!!..
Africa's Premiere Luxury Fashion Illustrator..
?
For commission work:
Contact: 08123833555.
 @kpmg @cnn @forbes @google @time @roberto_cavalli  @keturah_king @officiallindaikeji @giuseppezanottidesign @anita_okoye @peterpsquare
#ceooutlook #t #likesforlikes #fashionillustrationlecturer #fashionsketch 
#dreambig #thinkbig #taketwosteps #startnow #vliscofashion #trending #repost #wallart #bellanaijaweddings #linda #king #queen #illustratorsoninstagram 1612405888051391805_1261562474

Everything great starts like a puzzle . Hybrid Agbada design . Work in progress ? Don't settle for less!!!! move further!!!!.. Africa's Premiere Luxury Fashion Illustrator.. ? For commission work: Contact: 08123833555. @kpmg @cnn @forbes @google @time @roberto_cavalli @keturah_king @officiallindaikeji @giuseppezanottidesign @anita_okoye @peterpsquare #ceooutlook #t #likesforlikes #fashionillustrationlecturer #fashionsketch #dreambig #thinkbig #taketwosteps #startnow #vliscofashion #trending #repost #wallart #bellanaijaweddings #linda #king #queen #illustratorsoninstagram

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Check vintage_amelia's Instagram I think this might be the only picture I have of myself at my heaviest weight and it’s incredible to know that used to be me. Hard work definitely pays off. I’ve hit my goal of 80 pounds lost and couldn’t be more proud! Skies the limit ❤️#transformationtuesday #weightlossjourney #weightlosstransformation #hardwork #hardworkpaysoff #80poundsdown #80lbsdown #fitnessjourney #fitnesslifestyle #fitmom #momof5 #5kidslater #youcandoit #healthylifestyle #healthyeating #healthychoices #fitforlife #weightlossbeforeandafter #keepgoing #staystrong #staypositive #staymotivated #vintagegirl #ificandoitsocanyou #startnow #startsomewhere #starttoday #lifestylechange #nevergiveup #nevergoingback 1612402894391307211_5797490256

I think this might be the only picture I have of myself at my heaviest weight and it’s incredible to know that used to be me. Hard work definitely pays off. I’ve hit my goal of 80 pounds lost and couldn’t be more proud! Skies the limit ❤️ #transformationtuesday #weightlossjourney #weightlosstransformation #hardwork #hardworkpaysoff #80poundsdown #80lbsdown #fitnessjourney #fitnesslifestyle #fitmom #momof5 #5kidslater #youcandoit #healthylifestyle #healthyeating #healthychoices #fitforlife #weightlossbeforeandafter #keepgoing #staystrong #staypositive #staymotivated #vintagegirl #ificandoitsocanyou #startnow #startsomewhere #starttoday #lifestylechange #nevergiveup #nevergoingback

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Check livelyfenmotion's Instagram TRX is one of the best tools a person 5-105 years of age can use to switch up a training routine. The classes are packed across the river  and now you can see for yourself what all the hype is about. We have a certified TRX functional trainer at Lyfe N Motion every Tuesday night 6:30pm. The cost is only $5. Check out our class. You won’t be disappointed. #fithappens #functionalfitness #fit #getyamindright #fitnola #fitnessforall #FITNESS #FITLYFE #lyfenmotion #lyfenmotionfitness #exercise #exercisemotivation #NOLAFIT #westbank #justmove #startnow  #fitness #fitnessmotivation #nolafit #fitnola #lyfenmotionfitness #lavishedbeautynola #r3esthetics #ZUMBA #TRX #LATENITEGETRITE #fitness fitnessisfunwithafriend #fitnessmotivation #fitnation #TRX #nolafit #latenitegetrite #dontlimityourself #liveLYFENMOTION 1612402792134404947_256392416

TRX is one of the best tools a person 5-105 years of age can use to switch up a training routine. The classes are packed across the river and now you can see for yourself what all the hype is about. We have a certified TRX functional trainer at Lyfe N Motion every Tuesday night 6:30pm. The cost is only $5. Check out our class. You won’t be disappointed. #fithappens #functionalfitness #fit #getyamindright #fitnola #fitnessforall #fitness #fitlyfe #lyfenmotion #lyfenmotionfitness #exercise #exercisemotivation #nolafit #westbank #justmove #startnow #fitness #fitnessmotivation #nolafit #fitnola #lyfenmotionfitness #lavishedbeautynola #r3esthetics #zumba #trx #latenitegetrite #fitnessfitnessisfunwithafriend #fitnessmotivation #fitnation #trx #nolafit #latenitegetrite #dontlimityourself #livelyfenmotion

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