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Check macyhowl's Instagram Great first comp! So inspiring being around such great climbers, and I just love encouraging others, too! Thanks for the support everyone! This pic was of my favorite problem. Post on the blog for more pics and tidbits on my first comp  1627173000804971024_1552339847

Great first comp! So inspiring being around such great climbers, and I just love encouraging others, too! Thanks for the support everyone! This pic was of my favorite problem. Post on the blog for more pics and tidbits on my first comp

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Check adriantheohioan's Instagram Another great day of climbing! Did some chimney work today. I also learned how to set an anchor and how to belay from an anchor. Definitely outside of my comfort level, but that is the only way we grow. 4200 feet today! Also finally invested in my safety and purchased a helmet  #womenwholift #womenwhorockclimb #rockclimbing #joshuatree #joshuatreenationalpark #womenwhoinspire #nationalpark #california #blackdiamond #sunsoutgunsout #grow 1626563339844187160_25565477

Another great day of climbing! Did some chimney work today. I also learned how to set an anchor and how to belay from an anchor. Definitely outside of my comfort level, but that is the only way we grow. 4200 feet today! Also finally invested in my safety and purchased a helmet #womenwholift #womenwhorockclimb #rockclimbing #joshuatree #joshuatreenationalpark #womenwhoinspire #nationalpark #california #blackdiamond #sunsoutgunsout #grow

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Check katemariegengo's Instagram Finally got back to this place! Good climbing with good people!
#iloveclimbing #lifestyle #climbinglife #climbingisfun #rockclimbing #climbing_is_my_pasion #climbingisbliss #sportclimbing #womenwhorockclimb #optoutside 1619934091730098764_800365465

Finally got back to this place! Good climbing with good people! #iloveclimbing #lifestyle #climbinglife #climbingisfun #rockclimbing #climbing_is_my_pasion #climbingisbliss #sportclimbing #womenwhorockclimb #optoutside

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Check sylvmarcia's Instagram "I started trusting myself. I collected all those small pieces adding them to my puzzle. Each piece made it a little clearer and braver. I started to be willing to risk a little bit of my mental safety, to experience something new. Taking things a step further. All these activities I started doing, remind me that I use to think I couldn’t do them. That I wasn’t even worthy of doing them. Look how far I came in the past year. How much I proved to myself that I was wrong. How many experiences I had that made me who I am today. It started simply. It usually does. I slowly grew into where I am today. I will continue to push myself just a little bit more to see what I’m truly made of, even when struggling with anxiety and depression."
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Click link in bio to access the full article! 1611703564699092255_4363113860

"I started trusting myself. I collected all those small pieces adding them to my puzzle. Each piece made it a little clearer and braver. I started to be willing to risk a little bit of my mental safety, to experience something new. Taking things a step further. All these activities I started doing, remind me that I use to think I couldn’t do them. That I wasn’t even worthy of doing them. Look how far I came in the past year. How much I proved to myself that I was wrong. How many experiences I had that made me who I am today. It started simply. It usually does. I slowly grew into where I am today. I will continue to push myself just a little bit more to see what I’m truly made of, even when struggling with anxiety and depression." . . . Click link in bio to access the full article!

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Check love_haight's Instagram Samskaras. The habits or imprints we create over lifetimes of repetition of "negative" action. They can trap us without us even knowing it because they become so deeply built into us. We can break these samskaras by breaking out of habit, by doing "positive" actions and most importantly by recognizing our samskaras. Samskaras can be the reason we think we don't deserve to be loved. So, this week in my final session of my Self Care Series for Women, we dive deep into samskaras - how to break them, how to be free and how to consistently know you deserve to be loved. More info on my website or message me with questions. .
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#yoga #yogateacher #selfcare #samsaras #yosemite #tuolomne #lambertdome #rockclimbing #granite #womenwhorockclimb 1607563923492451483_5393120

Samskaras. The habits or imprints we create over lifetimes of repetition of "negative" action. They can trap us without us even knowing it because they become so deeply built into us. We can break these samskaras by breaking out of habit, by doing "positive" actions and most importantly by recognizing our samskaras. Samskaras can be the reason we think we don't deserve to be loved. So, this week in my final session of my Self Care Series for Women, we dive deep into samskaras - how to break them, how to be free and how to consistently know you deserve to be loved. More info on my website or message me with questions. . . . . #yoga #yogateacher #selfcare #samsaras #yosemite #tuolomne #lambertdome #rockclimbing #granite #womenwhorockclimb

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Check love_haight's Instagram There's probably a better picture to take at the summit but it was windy and cold and I was too scared to let go of the rock I was holding. So here's a picture post a short down climb when we felt safe again and accomplished and ready for more than just peanut m&ms. Cathedral Peak 10,912'
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#rockclimbing #yosemite #tuolumnemeadows #cathedralpeak #womenwhorockclimb #climbing #summitlove #tradisrad 1607066011297874630_5393120

There's probably a better picture to take at the summit but it was windy and cold and I was too scared to let go of the rock I was holding. So here's a picture post a short down climb when we felt safe again and accomplished and ready for more than just peanut m&ms. Cathedral Peak 10,912' . . . . #rockclimbing #yosemite #tuolumnemeadows #cathedralpeak #womenwhorockclimb #climbing #summitlove #tradisrad

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Check qualityintel's Instagram Elli for scale 1605428911869480689_5646031535

Elli for scale

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Check jennedgar's Instagram Selfie halfway up a 5.8 at French's Dome...although very silly on several different levels, it is actually a sign of my growing bravery--feeling comfortable enough to not use my hands for a moment. It's all about the small steps.
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#womenwhorockclimb #frenchsdome #mthoodwilderness #pushyourselfeveryday #climboregon #climbon 1605347824847938910_144344133

Selfie halfway up a 5.8 at French's Dome...although very silly on several different levels, it is actually a sign of my growing bravery--feeling comfortable enough to not use my hands for a moment. It's all about the small steps. . . . #womenwhorockclimb #frenchsdome #mthoodwilderness #pushyourselfeveryday #climboregon #climbon

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Check love_haight's Instagram Could be better, but could be a lot worse. Glad for nature and yoga and dogs. .
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#yoga #homepractice #tahoe #girlswhorockclimb #womenwhorockclimb #tahoe #california #doglife #gratitude #practiceoutside #preclimbyoga 1596856187452880507_5393120

Could be better, but could be a lot worse. Glad for nature and yoga and dogs. . . . #yoga #homepractice #tahoe #girlswhorockclimb #womenwhorockclimb #tahoe #california #doglife #gratitude #practiceoutside #preclimbyoga

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Check navajo_climber's Instagram #motherofthegirlfrompepperland #womenwhorockclimb #durangowomen #bbrc #basicbitchrockclimbing #navajo #indigenouswomenrise @indigenouswomxnclimb @nativesoutdoors @reclaimyourpower @durangoladiesclimb 1595459844377167177_21049905

#motherofthegirlfrompepperland #womenwhorockclimb #durangowomen #bbrc #basicbitchrockclimbing #navajo #indigenouswomenrise@indigenouswomxnclimb @nativesoutdoors @reclaimyourpower @durangoladiesclimb

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Check navajo_climber's Instagram #motherofthegirlfrompepperland #womenwhorockclimb #durangowomen #bbrc #basicbitchrockclimbing #navajo #indigenouswomenrise @indigenouswomxnclimb @nativesoutdoors @reclaimyourpower @durangoladiesclimb 1595431298598480183_21049905

#motherofthegirlfrompepperland #womenwhorockclimb #durangowomen #bbrc #basicbitchrockclimbing #navajo #indigenouswomenrise@indigenouswomxnclimb @nativesoutdoors @reclaimyourpower @durangoladiesclimb

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Check redpointrobin's Instagram Callitwhatyouplease... there's nothing quiiite like Little Cottonwood crack to get your head back in the game after a few weeks off  who else is done with this whole summer thing?? Bring on fall climbing! 
thanks for the pic @joeyjs ! 1582089419228462068_288823742

Callitwhatyouplease... there's nothing quiiite like Little Cottonwood crack to get your head back in the game after a few weeks off who else is done with this whole summer thing?? Bring on fall climbing! thanks for the pic @joeyjs !

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Check jules_ninja's Instagram Problem solving like the rock nerd I am  ⛰Boulder Bear in Thunder Bay is my new fav place  good thing I'm talking to my dad about making my own wall #future #plans #rockproject #probkemsolving #boulderbear #boulderwarrior #rockclimbing #womenwhorockclimb #climingwall #climbing_photos_of_instagram #indoorrockclimbing #indoorclimbinggym #inked #tats #nonbinary #fitfam #fitness #monkey #ninja 1572902588881126863_1515670243

Problem solving like the rock nerd I am ⛰Boulder Bear in Thunder Bay is my new fav place good thing I'm talking to my dad about making my own wall #future #plans #rockproject #probkemsolving #boulderbear #boulderwarrior #rockclimbing #womenwhorockclimb #climingwall #climbing_photos_of_instagram #indoorrockclimbing #indoorclimbinggym #inked #tats #nonbinary #fitfam #fitness #monkey #ninja

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Check bawsfestival's Instagram Save the date and reserve your spot today before we sell out! The BAWS Festival will take place at @summitclimbingyogafitness on August 18-19 with films by @nomanslandfilmfestival, as well as guest speakers @hazel_findlay and @tiffany_hensley! .
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: @bhartstudios .
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An event brought to you by @summitclimbingyogafitness @highpointexpeditions and @texasmountaineers 1566675274827932223_5685323480

Save the date and reserve your spot today before we sell out! The BAWS Festival will take place at @summitclimbingyogafitness on August 18-19 with films by @nomanslandfilmfestival, as well as guest speakers @hazel_findlay and @tiffany_hensley! . . : @bhartstudios . . An event brought to you by @summitclimbingyogafitness @highpointexpeditions and @texasmountaineers

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