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Washington, District of Columbia Located Instagram Medias

Browse Instagram posts, photos and videos taken at Washington, District of Columbia

ellie bernstein (@elliebernsteinyoga) Instagram Profile Photoelliebernsteinyoga

ellie bernstein

This is a variation of extended puppy pose. Appare 1668915981027088610

This is a variation of extended puppy pose. Apparently it's supposed to help alleviate stress..Because the first thing I wanna do when I'm stressed is crank my neck back and stick my ass up in the air. Feeling my chin grind into the floor is an amazing benefit as well. Really relaxes the body and mind. This variation is especially beneficial when you draw your toes upward so your hamstrings start cramping right away. Om shanti, bitches. .....So what I'm really getting at here, is that yes yes these poses have benefits and they can be incredibly healing and wonderful and yoga can really be magic. It can. I'm being zero percent facetious with that statement. But sometimes we get carried away with shit and tbh it just gets ridiculous. And maybe this pose does it for you! Maybe you're having a shit day at work and your boss is being an asshole and your kids are being little jerks and you just want to scream and so you drop down and get your extended puppy pose on and you're like "holy fuck I feel so much better!!" And that's great! Get it girl! (Or bro!) But on the real, 99 pct of people can't relate to that and so what we end up doing here on social media is having the EXACT opposite intended effect. We are repelling people from this practice. So yeah. This was part of the rant I chose to ignore yesterday in favor of the mermaid hair flip, lolzzz, but...idk. I needed to get it off my chest..What do you guys think? Do we igyogis get a little too carried away sometimes? I wanna hear your thoughts!! And if you don't agree, please comment! I love learning.

Gameday Style (@lillybeeuniversity) Instagram Profile Photolillybeeuniversity

Gameday Style

I know it is a little chilly over on the East Coas 1668915702440658963

I know it is a little chilly over on the East Coast and we are technically in "Winter"...BUT our flip-flops are 40% OFF. The perfect gift, or a great purchase for yourself. We are 40% OFF site-wide RIGHT NOW! #goteam#flipflops#stockingstuffers

Able1212 (@able1212) Instagram Profile Photoable1212

Able1212

#ProjectTransistor RepostBy @alisalovestruth: "“Ka 1668915138365142335

#projecttransistorRepostBy @alisalovestruth : "“Kavanagh went on to say that, despite the much-touted $700 billion figure, the actual military spending of the #usfederal government was more like a trillion dollars, as a great deal of defense spending is done outside the Department of Defense.Mello agreed and elaborated: "it's at least a trillion dollars because it includes the nuclear weapons programs of the Department of Energy as well as the DoD. Plus the interest, that's very important; plus [the Department of] Homeland Security, plus the military programs at the State Department. It used to be about half of NASA was military related. So you add it all up and it's really a huge amount of money, it's more than a #trilliondollars, and it's really a majority of the discretionary spending of the United States government." "This raises questions of whether this is the military-industrial complex influencing the government, or is it really the bulk of the government itself?" Kavanagh was also concerned with a tenet of the bill discussing arms contracts with #ukraineand a further buildup of military resources along NATO's eastern border with Russia, and how those measures could affect US-Russia relations. "The presence of #natoon the Russian border is very provocative. These are policy decisions that are centrally hidden inside the budget: they're not just budgetary decisions, they're policy decisions that are designed to provoke some kind of conflict with #russiaand to constrain the #presidentand the executive branch from acting independently of the drive for conflict with Russia." https://sputniknews.com/analysis/201712131059949025-us-ndaa-defense-budget-increase/"

Amazi (ah•MAH•zee) (@amazifoods) Instagram Profile Photoamazifoods

Amazi (ah•MAH•zee)

Get a little naughty this hump dayand try your h 1668915079705023985

Get a little naughty this hump dayand try your hand at these decadent Gingerbread Pumpkin Bars topped with Cinnamon Spiced Amazi Don't worry, they're grain-free and refined-sugar free so Santa won't totally take you off the nice list...// head to @whole30_marissa 's feed for the recipe!

A slab of Budder keeps the Dr awayStrain - Sour1668914192196974956

A slab of Budder keeps the Dr awayStrain - Sour DieselRosin WhippedSativa

Athens House of Photography (@athens_house_of_photography) Instagram Profile Photoathens_house_of_photography

Athens House of Photography

Prints always make great gifts for the holidays. A 1668914074588569243

Prints always make great gifts for the holidays. A signed, numbered archival pigment print by Harris Kakarouhas from his Cuba series. Purchase at www.ahop.gr#cuba#cubaphotography#greekphotography#portraitphotography#colorphotography#buyart#buyprints#artphotography#buyphotography#cuban#greekphotographer#leica#dcgallery#christmaspresentideas

Bella Strandz Hair Co. (@bellastrandz) Instagram Profile Photobellastrandz

Bella Strandz Hair Co.

Christmas is on the way!! Last day to get our Raw1668913813168046593

Christmas is on the way!! Last day to get our Raw Indian hair at a discounted price!link in the bio!! These bundles are moving fast!!

Craig Blac (@craigblac) Instagram Profile Photocraigblac

Craig Blac

GM to the Family!! Follow my Hashtag #ccfk2018 #cc 1668907628615748517

GM to the Family!! Follow my Hashtag #ccfk2018#ccfk2018#ccfk2018

Mr. Make It Happen (@tiesandclips) Instagram Profile Phototiesandclips

Mr. Make It Happen

At our most recent DC Rhinos event, our Mentees pa 1668912580560771580

At our most recent DC Rhinos event, our Mentees participated in a S.T.E.M. project. Their task was to build a car out of food that would travel down a ramp without falling off or apart. Great event and experience as always!#washingtondc#mentorship#a2idmv#stem#success#engineering#food#fun#positivity#dcrhinos

Dirty & Nasty (@dirtyknowsnasty) Instagram Profile Photodirtyknowsnasty

Dirty & Nasty

Susan Rice served as former President Obama’s clos 1668912475795726907

Susan Rice served as former President Obama’s close adviser and the first Black woman U.S. ambassador to the United Nations. The early stages of her prestigious career consist of earning a master’s and doctorate in philosophy from Oxford. She was also the 3rd Black female Rhodes Scholar. #knowledgeisqueen