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Be A Warrior Not A Worrier ⚔️ (@theworkshopwarrior) Instagram Profile Phototheworkshopwarrior

Be A Warrior Not A Worrier ⚔️

I had to change my Holy Sh!tinto a Holy Shift.1672519144928446426
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I had to change my Holy Sh!tinto a Holy Shift.Shifting your mindset can change your entire life.A phrase that changed my mindset was... “ Do you want to be Pitiful or Powerful?”This just made me sit up in my chair... wow.I had been feeling sorry for myself for so long, it became second nature. It became comfortable... it became Home to me.My husband walked out after almost 15 years togetherI lost my jobI then had to work two / three jobsI lost full custody of my childrenI was so financially stuckI felt so unwanted and unattractiveIt was easy to sit and wallow in my self - pity and brokenness.When you think like a victim, you become one.So how do you stay positive when life for you ... well just plain sucks, you feel like there is no way out or up?1. Show gratitude. When you wake up in the morning start with just one thing you are grateful for. ( this is really hard to start with , but it gets easier every day x )Then increase it to at least three, this will set the tone for your whole day.2. Be Kind to others. The fastest way to forget your own problems is to help or to be kind to others.Volunteer at a homeless shelter, or animal shelter, write a note to someone, visit an aged care Home , send a friend a text to remind them how blessed you are to have them in your life.3. Congratulate yourself.Acknowledge the little miracles along the way. Give yourself the recognition for getting through one more day. Or taking one more step forward in the right direction.4. Protect your Energy and Mindset buy staying away from those who bring you down. This one is vital , you are dealing with the constant battle of negativity already in your own head you don’t need more of it. This may cost you friendships & relationships, but it’s time to be brutal to be kind to yourself.5. Meditate.Breathing is key to overcoming anxiety, and stress.Close your eyesBreathe in for 5 CountsHold for 2 CountsBreath out for 5 CountsRepeat at least 5 timesBy changing my mindset I made the shift... a holy shift , to live, walk and talk in full alignment with my purpose, and the universe.Life is too short to suffer ️ Who’s making a

cherdillon (@cherdillon) Instagram Profile Photocherdillon

cherdillon

Yep i look forward with strength ive dealt wit a l 1672431090935021140
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Yep i look forward with strength ive dealt wit a lot fake shit and fucked up shit hatred which has only made me stronger#iamstronger #strong #strength #ahead #forward #dontlookbehind #pastteachesulessons #gratful #grattitude #love #peace #kindness

VICKY TRINITA (@vtrinita) Instagram Profile Photovtrinita

VICKY TRINITA

My Hidden Treasure.. I am BLESSED #blessed ...Ad 1671970739026644653
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My Hidden Treasure.. I am BLESSED #blessed...Advantures and Blessed.. .A weekend story...Been travel the world, with my family.. i ve seen some part of the other side of the world with my family.. #blessedis a gift that contain many gift and lot of happiness..#happy#happiness .. that we were giving many chances travelling together..with one of best plane of star alliance and find a good roof to stay..met some overseas good friends and had good food to eat..having advantures together..such as i ever lost my baggage and had found it again,had fun with train to explore a city, and some other traveling memories, with parents and siblings.. #familyas a #friendshappy travelling advantures ..#blessed#grateful ...Some other travelling experience with some #friends .. for expedition and holiday travelling..full of exciting stories...and have chances ..as an architect, choosen to run some obligation overseas...is exciting to writepages of life with advanturesand i remember you..#ussuddenly i have exciting imagination of our advantures #us.Another story.. told u a story before.. me, exploring Jakarta city by train and lost in the middle of someway is always made me laugh..its a kind of funny advantures...For all memmories and momments i had and will be,thank You GOD...For me, having advantures is a way of living. A way to feel life, to see life and having life's experiences ..to feel and see what experiences that life can offer to us.. seing experiences and life it self with different way, a different perpectives or even a common perpectives...Its about advantures and, its A weekend story.#story#advantures#love#life#family#friends#blessed#gratful#beautifulmoments#experiencing#experience#memories#moments#journeys#steps#travel#travelling#holiday#vthiddentreasure

Prasannakumar Nair (@prasannakumar_nair) Instagram Profile Photoprasannakumar_nair

Prasannakumar Nair

If you truly get in touch with a piece of carrot,1672243314186159271

If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy. 🃏🤡..;0—Thich Nhat Hanh#meditation#you#me#world#touch#mother#mothernature#motherearth#soil#rain#water#life#food#morsel#gratful#followme#like4like#likeforlike#positivevibes#positivequotes#bestrong#bepositive#l4l#wordporn#instagram#instalove#clownlove#buddha#sunrise#clamnature

Melissa Nicole Garcia (@melissa_nicole_garcia) Instagram Profile Photomelissa_nicole_garcia

Melissa Nicole Garcia

My attempt of the Cajun chicken and veggie @gimmed 1672235628829251608
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My attempt of the Cajun chicken and veggie @gimmedeliciousthank you for the recipe... super delicious#weightlossjourney#weightloss#motivation#gratful#consistencyiskey#majorkey#deliciousfood#imtryingmybest