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#sportclimbing photos and videos on Instagram

Medias attached with hashtag: #sportclimbing on Instagram

Dion Kelivanov (@bulgarian_bat) Instagram Profile Photo bulgarian_bat

Dion Kelivanov

image by Dion Kelivanov (@bulgarian_bat) with caption : "Another beautiful day at the Canyon today! Took down two awesome 12s at The Gallery: “Promises in the Dark” and “The Gli" - 1697620773253278703
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Another beautiful day at the Canyon today! Took down two awesome 12s at The Gallery: “Promises in the Dark” and “The Glitch!” #sportclimbing

AlejandroGuerra (@iamalexanderwar) Instagram Profile Photo iamalexanderwar

AlejandroGuerra

Instagram Image by AlejandroGuerra (@iamalexanderwar) with caption : "Never stop climbing 🧗🏻‍♂️ #lasbejas #diacover #climbingzone #sportclimbing #climberlife #neverstopclimbing #rocks #natur" at Tepotzotlán - 1697619970688634995
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Never stop climbing 🧗🏻‍♂️ #sportclimbing

Nick Jens (@open_it) Instagram Profile Photo open_it

Nick Jens

image by Nick Jens (@open_it) with caption : "Slightly above my last clip

#whenindoubt #runitout #sportclimbing" - 1697619610222687592
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Slightly above my last clip #sportclimbing

CLAIRE BUKOWSKI 👑 (@claire.bukowski) Instagram Profile Photo claire.bukowski

CLAIRE BUKOWSKI 👑

Instagram Image by CLAIRE BUKOWSKI 👑 (@claire.bukowski) with caption : "I finally got a chance to check out some of the bouldering in the Tucson Mountains! The rock quality was better than ant" at Tucson Mountains - 1697617613936245330

I finally got a chance to check out some of the bouldering in the Tucson Mountains! The rock quality was better than anticipated and I look forward to coming back again. Here I am topping out “Panorama” with @natalieclimbs on the spot. Thanks for coming out to play @natalieclimbs & @gassassinator!💫✨ PC: @tc.bukowski . . . #sportclimbing

William Flores (@wisdomcwc) Instagram Profile Photo wisdomcwc

William Flores

Instagram Image by William Flores (@wisdomcwc) with caption : "Better dodge those falling ice shards. Thanks for the belay @sebi_dawg #liveclimbrepeat #optoutside #farley #sportclimbi" at Farley, Massachusetts - 1697613318599937173

Better dodge those falling ice shards. Thanks for the belay @sebi_dawg #sportclimbing

Some more shots from the Red Rocks trip! This is probably the most, as josh put it, “aesthetically pleasing” route that I have ever climbed - La Fin du Monde, 13b. Also known as “La Chalala.” I think I’ve found another obsession. Thanks For these ones @tannerberee , they definitely have made a strong impression on me and drive me to train harder than ever so that I may be able to climb routes steeper and longer than this one. 3rd year of climbing here I come. Time to step up my cardio. #sportclimbing

You Only Live Once ... CLIMB (@yolo_climbing) Instagram Profile Photo yolo_climbing

You Only Live Once ... CLIMB

image by You Only Live Once ... CLIMB (@yolo_climbing) with caption : "👤 @nikdingleberry 📷 @andrew_burr
💬 Maintaining composure while executing delicate power moves on Interrobang (5.14a/8b+)" - 1697605286203774793
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👤 @nikdingleberry 📷 @andrew_burr 💬 Maintaining composure while executing delicate power moves on Interrobang (5.14a/8b+) ✈️ Lone Peak, UT, USA 💣 Tag @yolo_climbing for a chance to be featured! 💣

Tristan Mayfield (@venturesomeadventurer) Instagram Profile Photo venturesomeadventurer

Tristan Mayfield

image by Tristan Mayfield (@venturesomeadventurer) with caption : "Training Tip: Dream big. Everyone is different in how they go about improving and achieving goals, but for me a goal and" - 1697603715998994502
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Training Tip: Dream big. Everyone is different in how they go about improving and achieving goals, but for me a goal and a dream have to be one and the same. Even if the dream you have is crazy or ridiculously challenging, you can enjoy every single moment of your journey. This is my biggest climbing dream, and even though I haven’t sent it yet, every single time I get out to the desert to work this route, I can’t help but smile at just how fantastic it is. Pic by the infinitely talented @devansquires @orbitalclimbing @latticetraining @fronttrainingroom @thefrontslc #sportclimbing

Faris Xero (@farisxero) Instagram Profile Photo farisxero

Faris Xero

Today was a rest day, can you tell? 🤔 Oh well decided to go hard & burn out on grip strength and power. Only fingers, No feet , The usual. 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖ ✊🏻Grip strength comes in all forms , here’s a mix of grip training from tonight. I get asked a ton on how to build grip strength, here’s one way, the system board . It can help you build finger strength and power. Just keep in mind, tendons take way longer to strengthen than muscles, so be patient & conscious on the board when training your fingers. It takes time. You might have the muscle strength but if your tendons aren’t conditioned then that should be your focus so that you don’t acquire a finger injury. Hangboards are great tools for beginners & even experts! Have questions ? Feel free to message me or ask below. My grip strength program is rolling out in the next 6 months, stay tuned 🤙🏼 ➖➖➖➖➖➖➖➖➖➖➖➖ #sportclimbing @menwithhealth @superathletes @shredded_academy @athleticstandard @shredded.nation