- Homepage ›
#startnow photos and videos on Instagram
Medias attached with hashtag: #startnow on Instagram
Let's talk resolutions, shall we? Here's something to chew on ... . 💡 45% of Americans make resolutions. Of that number, 38% of these resolutions involve a commitment to losing weight or getting healthy. . 💡 The farther we get from January 1, the more likely it is that you'll give up on your resolution. In fact, more than half of people give up within the first month. . 💡 Less than 8% (of that initial 38%) keep their resolution for an entire year. . So why do people lose momentum? Let's face it, getting healthy is hard friggin work. It can be intimidating, confusing and stressful to get started. And then once you pick a path forward, lack of motivation and accountability are the #1 reasons why 30% of people just give up. . What if I could offer you access to over 6,000 different workouts, easy meal plans, tools to portion control your food, 30 healthy meals, a group of cheerleaders on similar journeys to keep going, free coaching and support -- for less than $16 a month? . What if I told you that you CAN have the quality of the most expensive gyms without ever leaving your house? . I have FIVE spots left in my Be Your Best Self Bootcamp! Message me, comment below or fill out the bootcamp application (Application: https://goo.gl/forms/FqLGWcHEVjgH527y2.) to snag your spot. . Space is limited and is only open to residents of the U.S., U.K. and Canada who are not current working with a Coach.
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. ~ Denis Waitley Choose to be Happy every single day!!💖💖